Yoga for Home/Office "Sun Salutation"

[paulmacka]

oh ruben, you make it look so easy, but i will get there, thank-you, paul

[vandencm]

Too fast for me

[bulabula80]

ahhh that was great! thanks!

[missclairelouisa]

amazing! i felt so great after doing these this morning.

[preetirkadekar]

too good

[preetirkadekar]

amazing stretches, gonna do it every day :)

[lunadnm]

Thank you for posting this video. I always feel calm and warmed up after going through these stretches, I do them every day.

[santer1]

this is quite useful for the flexibly challenged among us. i especially like the assist with the hand to the foot after the downward facing dog when trying to reach the starting position. i wish i could download this video for safekeeping. but i've added it to my favorites. i do this exercise every morning. --steve

[myys]

Excellent stretches !!!

[urbanhealervideos]

Glad you liked it, there are more stretches coming up in my next newsletter! Stay tunned and thanks for your support.

Ruben