Adam Meyer Chest & Back Workout with Trainer Billy Beck III

[S03Mac]

dudes doing half assed pushups and he bails on em too. This isn't motivating anyone

[plakey2001]

That guy is in good shape, but good to see the instructor telling him to do a pushup properly i.e. head up and all the way down! Same for ring dips.

[ipod14202]

shit ill admit it im one of those persons that is still sleeping while his working out lol

BEAST MODE!!

[gunice]

Awesome routine!! BB3 is such a great gym!! Oh, and I am so jealous of Adam's Bentley ;-)