Added: 1 year ago
From: BTAKVE
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  • Hard work beats talent if talent doesnt work hard... melo

  • the songs name is moment of clarity by jay-z

  • If I'm there, I'm that guy at 2:57, just trying to fit in.

  • LeBron isthe best player in NBA history and also a good trainer :O

  • love you king james

  • lol at 1:25 melo is like ohh shitttttt

  • Melo totally outta shape lol

  • melo lol....push it bro

  • what song is this

  • what more can i say

  • does anyone know the name of the song?

  • couple years later...

    Melo is way bigger lmao

  • whats the song playing in the begining?

    

  • yeeee melo rocking the do rag and slacking thats the way its done

  • just shows what a leader he is!!!

  • i respect lebron but when he went from clevelend to miami he didn't have to make an hour long thing of it

  • @virginiatechfanx true but look at it this way everyone watched it #1 and all those viewers equals more money that went to a youth charity its not like it was for no reason it was for a good cause which a lot of people conveniently forget

  • @BTAKVE how do you know it went to a youth charity?

  • @virginiatechfanx it was mentioned by both LeBron and the espn analyst before the program but of course now they like to leave it out and focus on the fact that he made the Decision but not the WHY? Thats why when he had the decision there were kids everywhere in the background.

  • @BTAKVE oh thanks sorry i just did not actually know and thanks for not being one of those people who just have to start an argument about something that the other person obviously didn't have a lot of information on the subject...

  • @virginiatechfanx dude no problem don't mention it the way media sources portray things we usually only know as much as they want us to. If I didn't happen to finish a term paper to start watching it earlier I would have never known either because they sure didn't mention it afterwards lol how convenient

  • I just did this workout, man are my abs feeling it lmao

  • this workout is really good,

  • lol he is nowhere 270 lbs plus 3 percent bf oh man not sure if srs

  • @cadocx question what is nowhere 270 mean just curious but if I do kind of understand yeah he is about 270 now last year when he wasn't as big muscularly Charles and Kenny Smith said they see LeBron often and said even though they try to list him at 255 he is at least 270 in their respective opinion and Charles said maybe more and charles knows about weight lol

  • Lebron is a leader, he's one of the best

  • I thought Wade was Jordan for a second

  • Melo said my feet slipped lmao lazy fuck, pure talent

  • @yellavjoshh6 good catch my video and didn't even notice lol but to be so talented he seemed to be the laziest olympic team member in terms of workouts but on court practice he is amazing

  • @BTAKVE Hell yeah lol I found it funny that he said that and I totally agree with that, Lebron is probably one of the hardest working athletes alive

  • nba play has no size 2 them at all only center ! lebron skinny as shit

  • @gym2594 are you on drugs? He is 6'9, 270+ pounds with 3% body fat 97% muscle they look normal on TV but if you have seen them in person like I have they are anything but

  • @BTAKVE 3%fat cant be right. but i get that you are trying to say he is very low fat. + im sure atleast 40% of body weight is liquids and organs, no way he is 97% muscle lol.... never the less, nothing but respect for them guys

  • @DdotRedd no actual doctor studies show when measuring body fat % the average person walks around about 35-50% whereas NBA athletes range at average 10% and below organs don't account for that as its not whats being measured

  • @BTAKVE oh ye i know LBJs body fat will be below 10% .. but it wont be 3% .. not even marathon runners are that low... this guy has ALOT of muscle but it is impossoble to have your body weight at 97% muscle mass

  • Dude has a fat ass. No homo.

  • hahaha melo at 1:26...."holy shit!!!"

  • belly workout ?

  • melo is lazy lol

  • whats the jayz song call in this

  • @Eastlansingswag23 moment of clarity

  • that 30 seconds holding is killing me...

  • fuck you enreezy1 you a cook sucker

  • FUCK LEBRON & THE HEAT

  • me and my friends that play basket ball mixed this into are work out last night

  • lol this dude melo cheatin the workout

  • please teatch me this song.Jay-z??

  • wait wait wait, is that TAYSHAUN LIFTING WEIGHTS?! couldn't tell, but he's a baller

  • for 2012 olympic games u need LeBron Rose Durant Carmelo Paul Wade Amare Howard Randolph Williams Bosh
  • 1:21 i cried wen i saw dwayne wades head

  • Melo is working out his neck

  • melos so lazy godam

  • melo look like a thug lol

  • couldnt even recognize dwade cause of the bald look

  • jayz is a suck ass lil bicth !!

  • Melo is so un fit.

  • What? That makes ZERO sense. The Lakers needed Kobe to get swept and to show poor sporrtsmanship? Uhhhh, jackass, the reason the Lakers are who they are this past decade was because of Bryant and I recall Bynum being a total idiot and even Bryant calling him out on it in the post game news conference. You're an idiot. I'm far from a Bryant fan but I know he won the gold medal for the U.S. in 2008. Kobe helped the Lakers get swept? Idiot. What a jackass, obviously anti-Bryant and pro-James

  • @jmbz22 lol look how mad he got. I was making an observation just like you said he can do all the workout he wanted. I make a comment about Kobe calm just to measure weather you are an NBA fan or a kobe fan and you flip out hahahha that is priceless. Also kobe made them who they are the past decade? Maybe the later half but I remember a man named Shaq who carried them winning all three finals mvps and then for the second half I remember a cast full of all stars and an underrated Pau Gasol but ok

  • @BTAKVE Shaq didn't carry the Lakers he will even tell you that but it is a team sport idk why people get so caught up in shaq needed kobe or kobe needed shaq. they needed each other to win.

  • @muteol let me ask you this though shaq got traded and MJ left the league right before. Shaq and the Magic were a championship team but Jordan and that monstrous team were there but in LA they were no longer a factor so its hard to say they needed each other to win with that fact in the air.

  • Comment removed

  • actually you're wrong, kobe being the focal point of lakers offense played like SHIT in the playoffs so yes TO AN EXTEND it is kobe that led lakers to a swept

  • Cat can do all the abs he wants but they needed Bryant and Wade to win that gold medal. Wade dominated the first half with 20pts. And Kobe showed who's the best in the world with 15pts and 5 assists in the last 7 min of that game. Melo and Bron played well before the gold medal game though....typical.

  • @jmbz22 true the Lakers needed kobe to get swept too and show them what poor 4th quarter sportsmanship looks like lol

  • @jmbz22 Both yall need to chill Kobe Bryant is the best in the league. It's just that simple. Theres nothing Kobe Bryant can't do. So relax.

  • @natedog9196 I have to say was and from your name I can tell your a fan of LA and probably a native. Kobe did have the best coach in the league but player I can't say that with a straight face and with his age now its a lot he can no longer do such as an impressive dunk anymore he barely gets to the rim now with simple one and two handers. Also getting brutally destroyed by the Mavs despite having the help of Odom, Artest, Bynum, Gasol, and the best bench in the league doesn't make up for it.

  • @BTAKVE Definitely a L.A fan. Love the lakers. and yes they are a little dirty. But one thing I do know is that if you told Kobe Bryant to do a 360 dunk hed prob do it. Or even to get more then 60 points hed prob do it. Having him set up 3pt clutch play, He'd prob drain it. He maybe old. Team cutting off on him alittle. But he does know that a 360 dunk, clutch game winner, or even +60 points while being old wont mean he wont be able to accomplish those.

  • that's that black album shit! brooklyn stand up

  • Melo still that nigga tho

  • people think lebron is just gifted, the man works hard too. now carmelo? lool

  • lol melos tryin to chill

  • Melo is such a lazy fuck lol pure talent, but 0 work ethics!

  • agreed thanks for the vid support I was thinking about uploading more vids like this about the rest of his workout but not sure if people wanted more but after the views I guess so. Send me a inbox if you want something specific be it COD Black ops tips, fifa tips, Miami Heat related, etc.

  • H9enes, the song is by Jay Z off the Black album, "what more can I say"

  • NOW I KNOW WHY LEBRON IS WAY BETTER THAN THEM.

  • melo is such a lazy arse pus

  • @moisty44 lmfao i was thinking the same thing haha

  • DO WORK MELO!

  • Does anybody knows the song at the beginning ?? :D

  • LMAO

    cmon Melo

  • kinda pussy shit. i mean its a good workout, but really shouldnt be hard for anyone. i do bicycle kicks for much longer

  • melo that lazy fuck LOL

  • hahha they treat it as such a joke

  • i just realized all the comments on this video are answering your question

  • song is Jay-Z - Moment Of Clarity

  • even though i dont like lebron very much, you havta admit he is probably the most athletic player in the nba right now

  • Melo was soo lazy in each one of those workouts

  • Jay-Z - What More Can I Say (it's on the Black Album)

  • get them legs down melo, lol

  • moment of clarity - jay z

  • what is the 1st song's name

  • @rickyBESsnk bruh I don't even know

  • @rickyBESsnk Moment of Clarity - Jay-Z

  • @rickyBESsnk moment of clarity by jay z(black album)

  • @rickyBESsnk Moment of Clarity

  • @rickyBESsnk moment of clarity - Jay Z

  • @rickyBESsnk moment of clarity- jay z

  • @rickyBESsnk Ambitons as a ridah Tupac

  • @rickyBESsnk Jay-Z- Moment Of Clarity

  • @rickyBESsnk Jay-Z - Moment of clarity

  • @rickyBESsnk Jay-Z - Moment of clarity 

  • @rickyBESsnk

    jay z moment of clarity. i been fuckin wit Jay-z

  • @rickyBESsnk jay z moment of clarity

  • @rickyBESsnk

    Moment of Clairity - Jay-Z

  • @rickyBESsnk Its Jay-Z moment of clarity

  • @rickyBESsnk moment of clarity by jay z........its a great fucking song

  • @WelcomeToTheBarnyard yeah I don't know why all the comments to my video are the same but yeaaaahhh

    lol

  • @TheHighclassScumbag thanks dawg

  • @woomballin92- No Problem At All, Homie...

  • @ woomballin92- The Name of the song is : "WHAT MORE CAN I SAY"! IT'S ON THE , "BLACK ALBUM, TRACK #3"!

  • whats the J-z song at 1:51??

  • imma do this rite now but bron aint even tryin lol the man is a beast

  • @melovslbjvstmac You would be a Beast too if you did these kinds of workouts every week.

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