i workout with my friend and we have been hitting it hard for 8 weeks know and we changed our workout. and we have shoulders and triceps one day and the next day chest and biceps. but he thinks we shouldnt do them back to back. and i just dont have a clue either. so some HELP please!!!
@SpecOpsMission you know what i take that back it is black genetics..i have a black friend hes cut but its his black mentality that has him cut he hit me up...this is him ""ayo cease gym time nigga"" and when its bench time hes like fuck that hit me with 220 i was like goddammm and when hes hit failure hes like nahh nigga i got home more haha dudes are aggresive and hungry..i never seen a white guy like that hahah true story..
This also contributes to their lack of temper control and high occurrence of committing rape. Rape in Africa is very common about one in six woman in Liberia have been a victim of rape. Blacks also on average have a very low IQ, in fact the average African has an IQ around 60-70 making them legally retarded in N.A. standards.
@8Chancellor8 You fucking retard, IQ is purely based on education therefore if the educations standerd of ANYWHERE is low the IQ would be. Now show me a study that states blacks have an "average" IQ of 60-70 or is this just your way of sounding like a smart-ass on youtube??
@8Chancellor8 Here we go someone who actually thinks they are smart IQ is your problem solving abilities, now how do you develop good problem solving abilities? through experience yes but mainly through good education, some naturally have a higher IQ than others but NO WAY can you tell me that education does not have a major impact. Seriously just stop you sound ignorant and most likely are stupid with no actually qualifications or anything to prove your worth. Youtube lecturers
@8Chancellor8 Oh by the way i didnt say "IQ is a measurement of education" what does measurement of education mean? LOL funny when dumb people try and sound smart
James Watson, a Nobel Prize winner and co-discover of DNA said:
Dr Watson told The Sunday Times that he was "inherently gloomy about the prospect of Africa" because "all our social policies are based on the fact that their intelligence is the same as ours – whereas all the testing says not really".
Its clear even without IQ tests that Africans are sub-par. When Europeans arrived there they didnt even have a written language. 260000 kms of coastline and they conceived of sailing the sea. As far as showing you a study's that show low Africa IQs , why dont you simply google "African IQ"
Why is ok to admit that blacks have an advantage physically to whites as far as running, sports ect. But "racist" to point out that whites are more intelligent?
@8Chancellor8 "Why is ok to admit that blacks have an advantage physically to whites as far as running, sports ect. But "racist" to point out that whites are more intelligent?"
Because intellect is not based on genetics, wow you know what your problem is, ignorance my friend ignorance. Just because your parent are smart it does not mean you are going to be a genius. As far as a written language is concerned just as arabic and latin where old languages there is a languages such as old nubian :)
@8Chancellor8 Blacks do not have an advantage in sports you retard that's just a bonus of the genetic make. "Whites" has you like to call people where once african but there physical structure only changed based on their climate hence the lighter skin also, yes sir your Ancestors where black and had "low IQ" as you state
Umm even if we all did come from Africa its clear we evolved differently . You do understand that dont you? So the little point you try to make is irrelevant. And yes, you did suggest IQ is based on education . Its a scientific fact negros are less intelligent on average. You are biologically different and less evolved read "Erectus Walks Among Us"
Some simply obvious scientific facts relate much to your ape like skull structure, thicker skull, and smaller brain ect.
@8Chancellor8 I said IQ is based on education i did not say IQ is a "measurement" of education whatever that is supposed to mean. "Ape like skulls structure thicker skulll smaller brain"
Haha the fact that you believe that proves even more how uneducated you are, we can all throw books around about theories that were written by ignorant people with no true scientific fact, bottom line is i am way more intelligent than you are, more successful, more physically capable
Your argument is with James Watson, and hundreds of other scientists. Black inventors? lmao Which ones are those?
The fact you cant comprehend the correlation with genetics and intelligence doesn't surprise me . The fact that its proven that high IQ couples tend to have intelligent children proves that correlation . Race= genetics .So that pretty much debunks your nonsense. And yeah, I say what I want to a coons face , and I would yours too primate.
"Ape like skulls structure, thicker skulll, smaller brain"
Whats hard to understand about that? Negroids have a skull more similar to a primates. And your brain is smaller on average. Its a fact . Easy research dummy.
@8Chancellor8 oh yh please don't jump on the racist bandwagon, you fully well know i'm black and i'm not calling you a racist i just think your VERY misinformed and ignorant, never said you were a racist but if that's your retaliation maybe your making that assumptions yourself? just maybe
@ReturnoftheBrotha You can hit the whole chest using flat bench, incline bench and decline bench (that includes top) and the striations in the middle is mainly awesome genetics.
haha i remember i used to be big like that but a lil bit much bigger until i stopped working out for 4 years i lost all my muscles and im working so hard to gain them back but its boring working by yourself i need a partner to spot me whenever i need help and shit -__-, whenever somebody wants to be my workout partner ill post up videos of my body transformation ;D
To all the people saying they aren't natural because of the way they look, you are some uneducated ignorant people that know nothing about any sort of bodybuilding. Just because someone is in good shape in no way means they're on gear. If anything maybe some winny (winstrol ) for those of you that don't know what that is maybe you should google it and learn something about the human body before posting. This is more than likely dedication and genetics. Read a book kiddies.
@Livenderrr mh maybe... but the question is how tall they're? When you looking like this and you're about 210 pounds... sounds like aroud 6'. And yeah, I just saw their upper bodies. And they look like me. Maybe they got good legs - cause my legs aint shit. Leg press with 660 lbs... :(
I'm 18 years old around 177 pound and 5'10'' with 8% bodyfat. And I am looking nearly like them after 8 months training... so there is no reason why they should take winstrol or deca or dianabol or whatever....
@95zombi i'm pretty sure you can, with the right training and nutrition, as well time and dedication. you're an idiot to think if they're on the juice
@522waterboy Those guys don't look like they are on roids. They look natural to me. You know it is possible to have a pimple or two and not be on roids. You shouldn't draw conclusions without knowing for certain. It's not fair to those who work out hard and remain natural to be accused of cheating. Natural bodybuilders should be commended for remaining clean and representing the sport this way not accused of being another roid using cheater.
my chest has mass and shape in the middle, but it doesnt have all of the cleavage that yours does. is that in genetics or can diet and different exercise change that?
@aaronmhudson Your an idiot . They aren't naked dipshit they're showing off their muscles . Also if you look on their facebook their both married . One to a mexican and one to a black girl
lol natural bodybuilding my ass look at the size of the veins down your arms thats happen only if took roids even if your are more ``vascular`` like you said so stop bullshitting people about your healthy and natural lifestyle
@yhfrosted Your an idiot . Yes they are natural . If you watched their channel you'd know that. Roided up is Ronnie Colemon , Kevin Levrone , Jay Cutler , arnold Schwarzenegger etc
Another question. What can or can't you eat if your bodyfat percentage is 5 percent. I take it you still have to eat about 2000 kcal a day. Do you have a special way of cooking things, what kind of meat can you eat?
I don't want to be too critical, but boxing champions don't look half as muscular as you do, but they train twice as much. Look at champions like Tommy Hearns, or even Mike Tyson, you can't even see their veins running like steel cables down your arm. How can the regular joe achieve this?
@Metallurgman Tommy Hearns and Mike Tyson dont lift weights and my bodyfat percentage is lower that why I am more vascular than them even tho they train harder its the type of exercises and your diet that makes the difference
@hodgetwins Well said man. I hate it when everybody thinks you can't get like this the natural way! You guys are the living proof. I've got nothing but respect for ya!
@hashead19 you can tell there natural by the way there body is shaped trust me you can tell juiceheads from natural body builders. i dont use steroids does that make me a lier? you shouldnt get into the habit of accusing someone of using steroids because they have a good body its unfair
@Metallurgman training for vanity and training for strength are 2 very different things. doing repetetive movements like curling is unnatural it doesnt really build strength in the fighting sense but it makes ur arm look damn good. building muscle through martial arts training doesnt make u cut and look good. muscles like this with low body fat are less well rounded which is why the buldge out and appear so vascular
@Metallurgman they train completely different. a boxer needs to be a cardio machine these guys dont do any cardio, they eat the right foods and properly lift. And that makes them HUGE lol
@Metallurgman boxers have a very high carb diet because they need alot of energy, they have more body fat. where such as bodybuilders focus more on there protein levels.
@Metallurgman tbh, a bodybuilder trains harder then a boxer, believe me i´ve done both, and still doing bb, a boxer only goes to the gym twice a day, and train but after that he eats and drinks what ever he wants (exept) when they have a fight in like 1-2 months, then they'll have to either lose or gain weight, and a bb who's a pro in hes/her sport, needs to eat and diet 365 days a year 24/7, and not even to comprair with the food, a bb is wrecking his body, and a boxer is training it,
One of mike tysons punches will knock these mo foers out but no seriously if you look at the still pictures during the fights they do have veins and such.
@Metallurgman they are BODYBUILDERS not boxers... its different you know :) do so weigtlifting lower you bodyfat percentage and you will see vains... so go to trainning :P
so perfect..I always love when a man has the big chest, broad shoulders and small waist..I think that is the ideal shape on a muscular body in my eyes..
@hodgetwins Question, do yall use protein suppliments for gaining muscle mass? Like what brand do you use, im just asking because i want someone to recomend one to me. I was told to use "WHEY" and im not sure, but i wanna ask you guys seeing that yall ripped like a motherfucker haha. so yea just need some help here!
Pink nipple master race reporting in.
Shintroy 8 hours ago
You could titty fuck these guys.
Jordonified 1 day ago
Comment removed
8Chancellor8 5 days ago
A little late now!
MikeCarman1 1 week ago
This is I can masturbate to
murderousintent 1 month ago
This has been flagged as spam show
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TheMyNameIsMarla 1 month ago 5
@TheMyNameIsMarla wtf is this musclesmaximizer shit i see everywehere
jtbeast85 1 month ago
@jtbeast85 musclesmaximizer is spam. flag that shit
weregrizzly 1 week ago
was anybody else waiting for a front double bi pose? lol
oddie93 2 months ago
i workout with my friend and we have been hitting it hard for 8 weeks know and we changed our workout. and we have shoulders and triceps one day and the next day chest and biceps. but he thinks we shouldnt do them back to back. and i just dont have a clue either. so some HELP please!!!
FrisbeeBaller17 2 months ago
You're starting too look a little too big, brah. Might want to consider cutting to three games of basketball a week.
CIeveland 2 months ago 2
black genetics man
XxforstxwheelsxX 2 months ago 14
@XxforstxwheelsxX thats what lazy people say
BoneCrusherJiuJitsu 2 months ago 2
@BoneCrusherJiuJitsu exactly. they do look more ripped cuz theyre darker tho but just get a tan lmao
SpecOpsMission 2 months ago 2
@SpecOpsMission you know what i take that back it is black genetics..i have a black friend hes cut but its his black mentality that has him cut he hit me up...this is him ""ayo cease gym time nigga"" and when its bench time hes like fuck that hit me with 220 i was like goddammm and when hes hit failure hes like nahh nigga i got home more haha dudes are aggresive and hungry..i never seen a white guy like that hahah true story..
BoneCrusherJiuJitsu 2 months ago
@BoneCrusherJiuJitsu *one more ...not home more my bad...
BoneCrusherJiuJitsu 2 months ago
@BoneCrusherJiuJitsu
Its true, blacks have higher testosterone.
This also contributes to their lack of temper control and high occurrence of committing rape. Rape in Africa is very common about one in six woman in Liberia have been a victim of rape. Blacks also on average have a very low IQ, in fact the average African has an IQ around 60-70 making them legally retarded in N.A. standards.
8Chancellor8 1 week ago
@8Chancellor8 You fucking retard, IQ is purely based on education therefore if the educations standerd of ANYWHERE is low the IQ would be. Now show me a study that states blacks have an "average" IQ of 60-70 or is this just your way of sounding like a smart-ass on youtube??
IdotQTube 5 days ago
@IdotQTube
LMAO you just made yourself look really dumb . IQ is not an measurement of education retard.
8Chancellor8 5 days ago
@8Chancellor8 Here we go someone who actually thinks they are smart IQ is your problem solving abilities, now how do you develop good problem solving abilities? through experience yes but mainly through good education, some naturally have a higher IQ than others but NO WAY can you tell me that education does not have a major impact. Seriously just stop you sound ignorant and most likely are stupid with no actually qualifications or anything to prove your worth. Youtube lecturers
IdotQTube 5 days ago
@8Chancellor8 Oh by the way i didnt say "IQ is a measurement of education" what does measurement of education mean? LOL funny when dumb people try and sound smart
IdotQTube 5 days ago
@IdotQTube
James Watson, a Nobel Prize winner and co-discover of DNA said:
Dr Watson told The Sunday Times that he was "inherently gloomy about the prospect of Africa" because "all our social policies are based on the fact that their intelligence is the same as ours – whereas all the testing says not really".
8Chancellor8 5 days ago
@IdotQTube
Its clear even without IQ tests that Africans are sub-par. When Europeans arrived there they didnt even have a written language. 260000 kms of coastline and they conceived of sailing the sea. As far as showing you a study's that show low Africa IQs , why dont you simply google "African IQ"
Why is ok to admit that blacks have an advantage physically to whites as far as running, sports ect. But "racist" to point out that whites are more intelligent?
8Chancellor8 5 days ago
This has been flagged as spam show
@8Chancellor8 "Why is ok to admit that blacks have an advantage physically to whites as far as running, sports ect. But "racist" to point out that whites are more intelligent?"
Because intellect is not based on genetics, wow you know what your problem is, ignorance my friend ignorance. Just because your parent are smart it does not mean you are going to be a genius. As far as a written language is concerned just as arabic and latin where old languages there is a languages such as old nubian :)
IdotQTube 5 days ago
@8Chancellor8 Blacks do not have an advantage in sports you retard that's just a bonus of the genetic make. "Whites" has you like to call people where once african but there physical structure only changed based on their climate hence the lighter skin also, yes sir your Ancestors where black and had "low IQ" as you state
IdotQTube 5 days ago
@IdotQTube
Umm even if we all did come from Africa its clear we evolved differently . You do understand that dont you? So the little point you try to make is irrelevant. And yes, you did suggest IQ is based on education . Its a scientific fact negros are less intelligent on average. You are biologically different and less evolved read "Erectus Walks Among Us"
Some simply obvious scientific facts relate much to your ape like skull structure, thicker skull, and smaller brain ect.
8Chancellor8 5 days ago
@8Chancellor8 I said IQ is based on education i did not say IQ is a "measurement" of education whatever that is supposed to mean. "Ape like skulls structure thicker skulll smaller brain"
Haha the fact that you believe that proves even more how uneducated you are, we can all throw books around about theories that were written by ignorant people with no true scientific fact, bottom line is i am way more intelligent than you are, more successful, more physically capable
IdotQTube 5 days ago
@IdotQTube
LOL More successful? More physically capable? You saying that with the fact you dont know me proves your the ignorant one.
You couldn't lace my boots groid.
8Chancellor8 5 days ago
This has been flagged as spam show
@IdotQTube
Your argument is with James Watson, and hundreds of other scientists. Black inventors? lmao Which ones are those?
The fact you cant comprehend the correlation with genetics and intelligence doesn't surprise me . The fact that its proven that high IQ couples tend to have intelligent children proves that correlation . Race= genetics .So that pretty much debunks your nonsense. And yeah, I say what I want to a coons face , and I would yours too primate.
8Chancellor8 5 days ago
@IdotQTube
"Ape like skulls structure, thicker skulll, smaller brain"
Whats hard to understand about that? Negroids have a skull more similar to a primates. And your brain is smaller on average. Its a fact . Easy research dummy.
8Chancellor8 5 days ago
@8Chancellor8 oh yh please don't jump on the racist bandwagon, you fully well know i'm black and i'm not calling you a racist i just think your VERY misinformed and ignorant, never said you were a racist but if that's your retaliation maybe your making that assumptions yourself? just maybe
IdotQTube 5 days ago
@XxforstxwheelsxX White excuses, man.
mikail9122 5 days ago 2
ima bite off a piece of this chest man ima eat this shit
brocktaker 3 months ago
Muito boa definição!!!!
demourabrazil 3 months ago
SWEET
shaunaboo961 3 months ago
im a guy how did i get here...?
snipermule6 3 months ago 10
@snipermule6 Your a guy? I'm a guy to nice to meet you
GiveMeAcooky 1 month ago
@snipermule6 They linked to it on your closet homosexual forum.
CIeveland 3 weeks ago
@snipermule6 Because you're gay? :)
Eternalover78 2 weeks ago
@snipermule6 You wanna build some muscle man ??
printisoric 1 hour ago
lol
sabfoucan 3 months ago
How do you get the chest mucles to meet in the middle and how to do you budil the uppde middle of the chest up?
ReturnoftheBrotha 4 months ago
@ReturnoftheBrotha You can hit the whole chest using flat bench, incline bench and decline bench (that includes top) and the striations in the middle is mainly awesome genetics.
Plecebo1996 4 months ago
@Plecebo1996: Lol! Thanks. I guess I am out of luck then!
ReturnoftheBrotha 4 months ago
@ReturnoftheBrotha
incline press helps the upper chest, matter of time before the end up meeting and greeting in the middle
Nabolzi 3 months ago
haha i remember i used to be big like that but a lil bit much bigger until i stopped working out for 4 years i lost all my muscles and im working so hard to gain them back but its boring working by yourself i need a partner to spot me whenever i need help and shit -__-, whenever somebody wants to be my workout partner ill post up videos of my body transformation ;D
CriiTiKaLx 4 months ago
To all the people saying they aren't natural because of the way they look, you are some uneducated ignorant people that know nothing about any sort of bodybuilding. Just because someone is in good shape in no way means they're on gear. If anything maybe some winny (winstrol ) for those of you that don't know what that is maybe you should google it and learn something about the human body before posting. This is more than likely dedication and genetics. Read a book kiddies.
demonichf 4 months ago
@Hiphopisntdead1 so I probably don't exist?
PatrickLeeMCA 4 months ago
@Livenderrr mh maybe... but the question is how tall they're? When you looking like this and you're about 210 pounds... sounds like aroud 6'. And yeah, I just saw their upper bodies. And they look like me. Maybe they got good legs - cause my legs aint shit. Leg press with 660 lbs... :(
PatrickLeeMCA 4 months ago
gays xD
Patrics0n 4 months ago
Why does the inner chest look ripply?
EvangelistEvan 4 months ago
i love gay men
nicolerosati 4 months ago
And I forgot: I'm natural.
PatrickLeeMCA 4 months ago
I'm 18 years old around 177 pound and 5'10'' with 8% bodyfat. And I am looking nearly like them after 8 months training... so there is no reason why they should take winstrol or deca or dianabol or whatever....
PatrickLeeMCA 4 months ago
@PatrickLeeMCA
You sir, are a total retard. These guys are 210 pounds. You aint shit.
Livenderrr 4 months ago
@PatrickLeeMCA you're probably looking like my cock
Hiphopisntdead1 4 months ago
Ur a dumb ass its not hard getin tht big with out ysin roids u just have to keep pushin ur self
DatBoiiAaron9 4 months ago
im sorry but i must say... u cant look like that... and be natural.. -.-
95zombi 5 months ago
This has been flagged as spam show
@95zombi your a dumb ass.
MrLandis420 5 months ago
@95zombi i'm pretty sure you can, with the right training and nutrition, as well time and dedication. you're an idiot to think if they're on the juice
r3never 4 months ago 3
Steroids..
djmanos85 5 months ago
thats the thinest 220 man lean muscle
agonizedfever 5 months ago
wow sexiii
thesexyjera 5 months ago
can you tell me little about your diet please ? greadings from croatia
99slike 5 months ago
wow just another no life on roids lol keep up the steroides and nice pimples on your back soulder
522waterboy 6 months ago
@522waterboy they make loads of videos promoting natural bodybuilding
they are natural idiot.
Keeperz1 5 months ago
@522waterboy Those guys don't look like they are on roids. They look natural to me. You know it is possible to have a pimple or two and not be on roids. You shouldn't draw conclusions without knowing for certain. It's not fair to those who work out hard and remain natural to be accused of cheating. Natural bodybuilders should be commended for remaining clean and representing the sport this way not accused of being another roid using cheater.
como651 5 months ago
You guys look amazing.
dugyhoiser 6 months ago
Nipples.
Chooify 6 months ago
@DerekMoore44
haha every flab/fatass always has to hate when in a split second theyd do anything to look like that, anything but excercise.
LulzRoyce 6 months ago
Without shirts and in speedo type underwear/shorts!!!
bkcsl 6 months ago
I would like to see more video of your beautiful bodies flexing, posing and during workouts!!!
bkcsl 6 months ago
you've got great shoulders and chest, but if there's anything you've got to work on is your abs?
rantzon94 6 months ago
no offense but you guys looks like a couple of fags when your both in the mirror flexing. yes now you can kick my ass
ithree6mafia 6 months ago
my chest has mass and shape in the middle, but it doesnt have all of the cleavage that yours does. is that in genetics or can diet and different exercise change that?
jakeholley 7 months ago
@jakeholley It's Genetics
Andrei88r 4 months ago
which one is bigger?
7LamarOdom 7 months ago
Comment removed
rottishake 7 months ago
that might be the gayest shit I ever seen. Two naked men in the lockerroom with their video cams in hand.
aaronmhudson 7 months ago
@aaronmhudson Your an idiot . They aren't naked dipshit they're showing off their muscles . Also if you look on their facebook their both married . One to a mexican and one to a black girl
jtgtjtgt 7 months ago
This has been flagged as spam show
are0you.blogspot.com/
TheBestOnEverything 7 months ago
Looking Ripped man
RrakaTaka 8 months ago
how bf % here??
Th33M33 8 months ago
brilliant man seriously! great build! great definition! Great work!!!
would love some tips on your diet bro!
floozballer 8 months ago
shake those titties
williampryor18 8 months ago
I wanna pet it:D
Shayboogie2U 9 months ago
U Guyz R Fukin SXC!!..
kimmy263 9 months ago
Do you guys have a facebook page?
kevgonzal85 11 months ago
Hi ya'll...could you two mak a vid n tell wat u eat daily n wat supplememts u take, i wuld reely appteciate dat!
NIGGASLAVE0820 11 months ago
hi man, you two have reely transformed yur bod's man. i hope one day i can look likes u!!!!!!
NIGGASLAVE0820 11 months ago
omg!!!! i think i just cumed in my pants
veronicasonu 1 year ago
lol natural bodybuilding my ass look at the size of the veins down your arms thats happen only if took roids even if your are more ``vascular`` like you said so stop bullshitting people about your healthy and natural lifestyle
yhfrosted 1 year ago
@yhfrosted Your an idiot . Yes they are natural . If you watched their channel you'd know that. Roided up is Ronnie Colemon , Kevin Levrone , Jay Cutler , arnold Schwarzenegger etc
jtgtjtgt 7 months ago
it makes me horny!
Kolacze 1 year ago
you guys see the steroids marks on his back.
rgobrien58 1 year ago
oh yeah! work those abs baby!
Byakurai91 1 year ago
dude you are so prime it makes me wet
0sumwunrandom0 1 year ago
Ay Dios Mio! Oooh papi, yall made me soo horny
Mikk9311 1 year ago
@jeffdarga1 Fucking asshole.
tazerbager 1 year ago
@jeffdarga1
step 1: locate brick wall.
step 2: place forehead 6-8" away from newly discovered wall
step 3: close eyes and extend distance from wall to 2ft.
step 4: rapidly close distance with wall until impact.
step 5: rethink your original question.
ahmonrah40 1 year ago
@jeffdarga1 lmfao
LYTsKiNbOoTy 1 year ago
mmmm so much muscle!!
rice2099 1 year ago
U knw how many wanna even touch those muscle fibers?
Biceguy91 1 year ago
Damn there's two of you?
BigboyDownStairs 1 year ago
@hodgetwins I really wana suck ur cocks!! Please come to the uk!!
rK348 1 year ago
Omg!!! I wana suck ur cocks!!!!!!! Ur fit!!!!
rK348 1 year ago
@rK348 get in line bitch...get in line!! it starts behind ME!:) LOL miss you guys where have you been?
TheJackEbrown 1 year ago
LOL did his left titty chest just say "follow us on twitter?"
JimXie 1 year ago
steroids my friends that and a work out its like looking at john cena or triphle h any wan agree
murphy487 1 year ago
How are their calves?
ddpewing 1 year ago
well you guys are in good shape...
irvin5623 1 year ago
your boobs are huge! jk, but you guys are super buff.
kbabii00 1 year ago
Another question. What can or can't you eat if your bodyfat percentage is 5 percent. I take it you still have to eat about 2000 kcal a day. Do you have a special way of cooking things, what kind of meat can you eat?
Metallurgman 1 year ago
I don't want to be too critical, but boxing champions don't look half as muscular as you do, but they train twice as much. Look at champions like Tommy Hearns, or even Mike Tyson, you can't even see their veins running like steel cables down your arm. How can the regular joe achieve this?
Metallurgman 1 year ago
@Metallurgman Tommy Hearns and Mike Tyson dont lift weights and my bodyfat percentage is lower that why I am more vascular than them even tho they train harder its the type of exercises and your diet that makes the difference
hodgetwins 1 year ago 35
@hodgetwins mike tyson doesnt lift weights?
man YOU must be on crack
Apperdepap 1 year ago
@hodgetwins
Can you at least, in a nutshell, tell me what kind of food groups do you consume from and when do you eat?
Archronos1 9 months ago
@hodgetwins sick physique tho. props
trustom654987 9 months ago
@hodgetwins Well said man. I hate it when everybody thinks you can't get like this the natural way! You guys are the living proof. I've got nothing but respect for ya!
MrDiazzzz 8 months ago
@hodgetwins OF COURSE they lift weights dude! They just also do TONNES of cardio etc and boxing and diet differently so their body looks less hard
J0k3r4U 7 months ago
@hodgetwins mike tyson did lift weights but not as much as a body buider
Frillerz 6 months ago
@hodgetwins doubt it but what ever you look good ( im not gay ) for someone who uses roids its not the worst thing and plenty of people do it.
schlief101 6 months ago
@hodgetwins What kind of steroid do you use? Winstrol?
djmanos85 5 months ago
@djmanos85 they say there natural
SIurm 5 months ago
@SIurm so do all bodybuilders evein tho there not
hashead19 5 months ago
@hashead19 you can tell there natural by the way there body is shaped trust me you can tell juiceheads from natural body builders. i dont use steroids does that make me a lier? you shouldnt get into the habit of accusing someone of using steroids because they have a good body its unfair
SIurm 5 months ago
@Metallurgman training for vanity and training for strength are 2 very different things. doing repetetive movements like curling is unnatural it doesnt really build strength in the fighting sense but it makes ur arm look damn good. building muscle through martial arts training doesnt make u cut and look good. muscles like this with low body fat are less well rounded which is why the buldge out and appear so vascular
ownagebutter 9 months ago
@Metallurgman they train completely different. a boxer needs to be a cardio machine these guys dont do any cardio, they eat the right foods and properly lift. And that makes them HUGE lol
0neRippedMofo 8 months ago
@Metallurgman boxers have a very high carb diet because they need alot of energy, they have more body fat. where such as bodybuilders focus more on there protein levels.
floozballer 8 months ago
@Metallurgman tbh, a bodybuilder trains harder then a boxer, believe me i´ve done both, and still doing bb, a boxer only goes to the gym twice a day, and train but after that he eats and drinks what ever he wants (exept) when they have a fight in like 1-2 months, then they'll have to either lose or gain weight, and a bb who's a pro in hes/her sport, needs to eat and diet 365 days a year 24/7, and not even to comprair with the food, a bb is wrecking his body, and a boxer is training it,
van0sgym 7 months ago
@Metallurgman
One of mike tysons punches will knock these mo foers out but no seriously if you look at the still pictures during the fights they do have veins and such.
MrChannel5news 6 months ago
@Metallurgman
lol you look like an idiot. They do endurance training, a ton of cardio and barely any weights.
These guys lift for size then cut and get defined. Different people going for different goals.
Garr3tt76 6 months ago
@Metallurgman they are BODYBUILDERS not boxers... its different you know :) do so weigtlifting lower you bodyfat percentage and you will see vains... so go to trainning :P
nikossap95 5 months ago
lets see some glute muscles
lucasdawsontv 1 year ago
damn
CaramelApplez 1 year ago
niceee
shieva 1 year ago
You're getting strong men :)
FUERZAyHONOR 1 year ago
u r welcome come by and visit any time :)
Ejame2 1 year ago
DAMN THEY ARE HOT!!! FACE AND BODY! Is their a workout DVD coming soon?
UrLvr4Lf 1 year ago
Y'all gonna make me break up with my Boo if i keep watching y'all! :)
hluizpresents 1 year ago
give us a sausage sneak peak next time ? ;)
mm4junkie 1 year ago
make that money yo, Why don't yall become male strippers
blkxtcnatl 1 year ago
Hot Ripplin' Muscle! ;) Very sexy fellas.
justjayok 1 year ago
amazed
devinrodeo 1 year ago
both you guys got impeccable pecs
TheMalePhysique555 1 year ago
I had to come back to get inspired to do these damn sit ups
omeirdeleon 1 year ago
do you guys take any supplement???
arhinson 1 year ago
yo hodgetiwns can you put up a good warm up work out a good warm up is a great workout thx alot :)
volcomstone54 1 year ago
Yall should have did this from the beginning.
ChrisKingTV 1 year ago
I had no idea that you guys were so buff... wow
conspiracylife13 1 year ago
so fuckin sexy
jockboy 1 year ago
POSER!!!! xD
XxEmoSnowdayxX 1 year ago
i need help with my biceps and triceps...whats a good routine for this
omar252 1 year ago
so perfect..I always love when a man has the big chest, broad shoulders and small waist..I think that is the ideal shape on a muscular body in my eyes..
Trippleg1993 1 year ago
I have seriously never been this turned on in my life.
AfghanAnt 1 year ago
Comment removed
BlackSkullz09 1 year ago
MOIST ASS NIGGAS
UhoezMovement 1 year ago
@UhoezMovement Most men could WISH they looked like this at 34 years old.Could you be one f them? LOL Let them be.
AfreeQueen 1 year ago
@AfreeQueen these are the homies..lol they know i talk shit.
UhoezMovement 1 year ago
Hell I'm a 24 weakling and don't look close to that lol. I have the six pack, but thats about it LOL
omeirdeleon 1 year ago
sexiness
tchanabc 1 year ago
gross.
alibrovidz 1 year ago
yes, this is very hot.
anaclet 1 year ago
2x the hotness
galacticmode 1 year ago 4
look gr8
kezo984 1 year ago 3
Hot!
trying58 1 year ago 3
this.....is giving me some kind of an effect
:D
KaiserFailed 1 year ago
@KaiserFailed Induced motion sickness perhaps?
zippyman818 1 year ago
great.... now I'm jealous... thanx ;-)
Eriknl77 1 year ago
Comment removed
TrueRnB 1 year ago
@TrueRnB
i sent you an email on this!!!
hodgetwins 1 year ago
@hodgetwins Question, do yall use protein suppliments for gaining muscle mass? Like what brand do you use, im just asking because i want someone to recomend one to me. I was told to use "WHEY" and im not sure, but i wanna ask you guys seeing that yall ripped like a motherfucker haha. so yea just need some help here!
BlackSkullz09 1 year ago
@BlackSkullz09 They use whey , creatine and jack3d
jtgtjtgt 7 months ago