5'11 dunker *White Flight*

[NyCFrEsH100]

more like 6 2

[23BallerMJ]

How did you increase your vertical jump? im also 5'11 almost grabbing rim.

[shotsherlock]

BROTHER ALI!!!!!!!!!!

[axe1144]

ha u a boss my dude!! good call on the devin and sick bang outs!

[WNSoren]

that fool is not 5'11 hes like 6 feet tall

[sausage221]

I'M GOING TO MURDER YOU...AVADA KEDAVRA! >:C

[glasspuppyj136]

just listening to the intro music behind the song it sounds like a porno

[william89966]

you're good man the windmill was sick bro...how'd u get yo hops...i'm 5'11 but i can only do a one hand dunk!!

[Tankema123]

i thought you might be one of those people who do shit dunks and have no hops but think they are a good, mainly cause of the average looking video quality (no offence) but i extremely impressed, your easily one of the best i've seen on youtube

[WhiteFlightBD]

@Tankema123 thanks man, i've got some better stuff on here too if u look through my videos

[pao09tiger]

best way to get ur vertical up is to practice jumpin, work on ur take off and the more explosive ur take off the higher u get, toe raises and other workouts help get ur lower body stronger but the jumpin will slowly get ur hops up, plus havin a bit of adrenaline really helps u reach ur full jump, watchin other ppl jump makes me jumper higher den wen by myself

[omardagame123]

do you think doing calf raises everyday would help increase height ?

[MATT111MARTIN]

@omardagame123 i did calf raises only for 2 months and i didnt get much as 3 or 4 inches you have to work glutes,hamstrings,and quads too and do jump drills jump up and down as high as you can to build the fast twitch fibers..

[omardagame123]

your pretty good man, how tall were you when you were 16 ?

[WhiteFlightBD]

@omardagame123 only like a half inch or an inch shorter

[scorpioblack]

Does anyone notice this guy can jump using either leg as the lead. Basically he can spin clockwise and dunk and also spin counterclockwise and dunk. I wonder if he even knows how rare that is? Ive only seen Air Up There spinning and dunking either way like its nothin. Big ups I gotta put you in my top Ten because of that unusual skill. TDub, Air Up There, Golden Child, Jacob Tucker, Young hollywood,etc

[WhiteFlightBD]

@scorpioblack yea i credit that to watching different guys like kobe, vince, jordan, and dominique growing up and trying all of their dunks. since they all had different techniques, i tried to learn them all equally

[VinnyCoD]

im 5"11 wish i could do that !!! haha nice vid dude :P

[mule488]

man im 6"3 and cant jump worth shit...nice hops my man

[chadberry75]

He looks 6-1...

[XxHaloDrx]

This guy is nothing compared to Jacob Tucker of Illinois collage

[KelliferandLanifer]

@XxHaloDrx yeah he doesn't even compare

[stonermike]

this is DEVIN THE DUDE



[MaddZzee350]

Whoa...your vertical is awsome for your height dude.

[WhiteFlightBD]

@MaddZzee350 thanks man

[keith25priest]

the guy in the background at :31 thinks he's the shit cause he can walk around palming the ball hahaha

[kjs1324]

@keith25priest Hey don't mock, when you got a dude throwin down sick dunks on the other court you gotta have something to save a scrap of dignity lol

[MrJarrodbarry]

how much u weigh bro im 165 about 5 11 5 10 and im in the 7 th grd and im working on this but i cant quiet get there any pointers?

[WhiteFlightBD]

@MrJarrodbarry i was about 175 when i was jumpin my highest i think...if you're in 7th grade, my best advice is just practicing on a low hoop and getting your technique down until you get older. work on jumping off 1 or 2 feet and jumping both ways off 2 feet

[MrJarrodbarry]

@MrJarrodbarry hmm thnks i mean im pretty close whn i do layups

[0korrupt0]

i want to see him do a three pointer lol

[ouzzi1]

And they say white men can't jump. not dis one

[BjGard]

i wouldn't mind some help getting a better vertical jump.. Any help or suggestions?

[RetiredYet]

@BjGard i used the Sky-king calf isolator to increase my vert 7 in... but i couldnt jump very high before that, best i ever did was touch the rim when i was 205 lbs and i'm 5'11

[medog2020]

FAKE!!!

[MrAniforos]

thats pretty sick dude.Keep it up

[djosamson]

:O hes jumpin like a monster xd so high !

[Jheet20]

can you play ball though? ive seen hella people that can do that, but cant hoop

[witegetobro]

audio?

[litewright]

Five stars. How?

[Mrdiamond521]

Awsome dunker, great timing

[EddieVedder13]

Im 5' 11'' and can dunk but only like brent barry lol hopefully i can do more stuff after training for jumping in college...

[JBattista91]

are you sure its 42 inches? it doesnt look like youre getting THAT high from these angles lol

[LawrenceFeb15]

man go to tfb and show u some real ups black upps

[amatian]

why r there so many fuckin hate comments, i bet most of these guys cant even dunk.

jealous dumbasses

[atl2maryland]

@amatian I guess you removed the comment because you figured it was not a smart statement. Someones running vert can def. be 8 in higher than their standing.. maybe more.

[bigjizon]

I'm 6"5 and can't dunk either. It sucks having kids that r tiny that dunk and u dnt

[KiiNgofTheCastle]

IM 6"5 AND CANT DUNK

[1picazo]

Dont put vertical dunk if ur getting sum speed moron.. no sht every1 has to jump from the floor dnt fkn run thats vertical.

[WhiteFlightBD]

@1picazo i'm not a moron, i know that vertical is measured with no run, but most people nowadays are just putting their "running vertical" as their vertical, so i did the same...chill out

[rory88888]

@WhiteFlightBD did you do any training as i am your height and i can only just touch the rim

[nathanthedoveslayer]

@rory88888 of course he trained, God doesnt give talent like that without work

[pudgylumpkins]

@1picazo lol, everyone else does the same. Don't be such an ass.

[jump23kid]

@1picazo chill the fuck out 

[TheJerkawokeez]

I'm currently on air alert if anyone has heard of it do you know hen I will start seeing results? I'm on the 3rd week.

[jscook87]

Very cool, I looked up your vid caus I'm 5'11" also. I just recently dunked a volleyball but hit a plateau. Any Advice? I can palm the ball easily so that's not an issue. Thanks bro, sweet vid btw

[WhiteFlightBD]

@jscook87 iono, everyone is different as far as what works...i like to mix workouts with weight and jumping exercises, so for example, i'll do a few sets of leg press at the gym and then come home and do some squat hops, step ups, and burnouts....stretch a lot, and workout your core too

[a7x1fan]

@WhiteFlightBD ik this was posted 2 months ago but that workout helps big time i used to do that all the time and i was able to dunk in no time but i am 6 foot 1 so thats a little different lol

[thefuture067]

@WhiteFlightBD hey can u grab rim all vert both hands ? or dunk all vert both hands? im jw . and nice vid , very impressive

[TheJerkawokeez]

I have no money and I'm a girl and I wann be the first girl to dunk in my highschool I'm 5'6 120lbs and I can touch the lower glass half a few inches under the rim without any training I'm just gifted and did I mention I'm a girl?!!!!!! I need help with in creasing by only 3inches that's all plz

[stevelau1933]

@TheJerkawokeez

Very possible. Jumping exercises are a definite need but the biggest thing ppl leave out is becoming as flexible as possible. Flexibility allows you to really utilize all your muscles and get some height.

[Tiagor0drigues]

gangstas at 0:49 ? LOL

[TrayCook20]

nice

[sidehop]

Damn...I'm 5'11 and can barely grab the rim :o

[zedrikjuarbe11]

pause it at 0:14 it looks awesome

[TheYurevil]

Guys sorry for the spupid question but how many inches is 1.85 cm?

[nuthman18]

@TheYurevil 6ft1

[TheYurevil]

@nuthman18 thanks man

[nuthman18]

@TheYurevil no prob

[clak555]

Did u use a training program?

[WhiteFlightBD]

@clak555 i just do my own training

[nextmj2440]

How much did u gain from air alert?

[Hendizzy]

@nextmj2440 Hey I did Air Alert, never finished it the 2 times i did but almost, its supposed to give you 8-14 inches, i think it helped me

[amatian]

@Hendizzy how many inches did u gain? were they really noticable?

[ajbbig14]

how can you guys say that isn't 42 inches? if you watch the slowed down part at the end he gets some insane lift off. either you're blind .. or just failed math in school

[Mikeyvesagas]

nice stuff man

[MrPatchesOhoulihan]

Great dunks. I know it takes a lot of hard work and god given ability for guys your size to be able to throw down like that.

[thewalkingdead3131]

cool dunks if you didnt say 42 inch vert bro cuz your jumpin mid 30s. i see those dunks all the fuckin time, cool vid though.

[WhiteFlightBD]

@thewalkingdead3131 check out some of my newer stuff, might change your mind

[leonss10]

@WhiteFlightBD haha let em know whats up.

[misermurder]

@WhiteFlightBD

OoOoOoOo you just at leas 2 feat i can only jump 1 feat and im 5'11 and 14

[LexPhilogus]

@thewalkingdead3131 I absolutely believe this guy has a 42 + vert. I'm the same height, with a 35 inch vertical and I can't dunk

[eddy33100]

@LexPhilogus dang 35 is good, keep working you wil get there

[atl2maryland]

@LexPhilogus bullshit.. I'm 5'8 with a 32 inch vertical and I can dunk. Running start I can jump like 40 inches. People need to stop confusing vertical with your running jump. MY cousin is this guys height and can do all these dunks and more and he only as a 36 inch vert. THis guy can probably jump 42 inches running but is vert is probably around 36.

[LexPhilogus]

@atl2maryland 35 inches is my standing vertical.

I guess you're just good at transferring your inertia in the leap.

[LexPhilogus]

@atl2maryland

I know have a 35 inch vertical because I've measured myself from sole to the tip of my full reach.

[sremlahc10]

good stuff, keep it up!

[dirkofyork]

btw man 1:04 is sick as hell

[dirkofyork]

nice 42 inch vert brother fuck these fags they cant even jump i started dunking a little bit ago and im at 40 inches looks the same as your vertical, and every time i play i get compliments how high i jump. 5 stars

[WhiteFlightBD]

@dirkofyork thanks, and same here, i don't get any hate comments in real life! haha

[austinsemeta]

Hes not 5"11

[WhiteFlightBD]

@austinsemeta with shoes on, i'm a little under 6ft...so, think whatever u want

[rustyhoncho]

@austinsemeta your right he is more like 6'1". I'm 5'11" have the same vert and cant throw down like that. Its still way cool though

[Malimar38]

Yo homie you sick dawg I'm from miami Florida big ups to you for sure I'm tryna do some crazy shit like that homie I'm only 5'11 and weight 165 what do i gotta do to do sum gangsta shit like that dawg plez let me know cuz I'll be dunking all over people up in this joint u feel holla back asap with some advise

[eddy33100]

dang man you are inspirational! how long did it take you to develop those hops?

[WhiteFlightBD]

@eddy33100 through high school and first year of college

[tybceo25]

More like 32" vertical

[WhiteFlightBD]

@tybceo25 off of a run, i get over 40" you can check some of my newer vids too

[3XTR3AMCR4B]

you should try out for team flight brothers

[Nh3misis]

tha was pretty sick man

good job

[shoover1629]

Almost like an Albino Spudd Webb.. lol

[DDI0N]

oh alright man. thanks.

haha if i ever can dunk ima create video like you and send you a link haha check it out if i ever make one

[MRdipset5252]

insane hops bro. your like the only person thats 5'11 thats dunking on an actual 10 ft hoop and not some 9 ft pussy shit on youtube. insane ups

[WhiteFlightBD]

haha, thanks man

[TNGREATEST]

Nice shit

[DDI0N]

did you increase your vertical by yourself?

or did you get help from a trainer?

because i really want to increase my vertical and to be able to dunk.. i'm only 5'11 so yeah, it'd be fuckin sick if i could dunk man.

[WhiteFlightBD]

@DDI0N i didn't have a trainer, i just started doing a bunch of stuff that i heard would increase my vert, kept dunking, and started eating healthier

[DDI0N]

which exercises would you recommend for me in order to jump higher? i heard lots of things.. but i don't know which to trust.

[WhiteFlightBD]

yea, same here..its different for everyone, that's why you hear so many.  I just tried everything and then stuck with the things that worked for me

[ladiestreat27]

@DDI0N yo u ever seen a [5'9] guy dunk 15 years old? check out ma NEW videos.

[GLYDE8]

Super

[full3ffect]

Im 14 and 6 ft i can get a little pass the rim but i cant dunk =S any advises?

[WhiteFlightBD]

for your age, i would do a lot of ab exercises and jumping exercises/calf raises

[thefuture067]

how s=is that possible tho ? im not disagreeing with u , cuz i no ur rite , but it makes no sence if he can get that high on the run ?

[WhiteFlightBD]

my standing vert is actually mid 30's and then off of a run i get like 7 or 8 inches higher i think

[DeucesWildPromotions]

Nice video.. we should hook up..

Astro--

[WhiteFlightBD]

yea if you're ever in the South Bay area in California let me know

[WhiteFlightBD]

but off of a run, i get in the 40's...

[thefuture067]

hey , did u ONLY do the leg press to be able to jump this high ? im doind everything and im not seeing to many rsuts anymor elike i use to and i have a 32 inch vert ( standing )

[thefuture067]

u no .. it would help if u were just alil bit more creative because they really were the same dunks over and over again BUT i saw your new vids to and that in between the legs dunk was sweet

[DjGoGo09]

good dunks and everything....but you need to increase your flexibility and range of motion and you WILL jump higher

u look like ur legs are too tight....i mean i cant jump like THAT but im sure what im saying is correct

keep it up!

[sean1no]

It's juss bout ya vatical leap.

[wDawks]

Nice hops whats your wingspan? Or just general armpit to the end of your fingertips length?

[WhiteFlightBD]

@wDawks i've never measured my wingspan...i know that my reach with shoes on is about 7'8.5"

[TheZer0celsius]

how long did it take you to do fansy dunks ?

[wDawks]

Word, well I'll check that with mine...I'm 5'10 1/2" with shoes on well..flipflops atm and my reach is 7'7" on the dot but I can't do anything other than just put the ball in haha...preciate the response though. good shit.

[gopack05]

he looks taller than 5'11 and even so he looks to have really long arms for someone 5'11. long, lanky arms can makeup for lack of height

[Malaka782]

Hey whats up White Flight? Nice dunks man. I'm not trying to be like u although i think i should lol -- here's the scoop i'm 5'10 185 pounds and the highest i ever got to a rim was touching it when i was like 19 -- now im 27 is there still hope? If so, how would u go about it? Any help is appreciated.

[WhiteFlightBD]

i'm not sure...maybe try to get down to like 170...work on your core a lot (abs and back), stretch a lot, and work on jumping...

[TheZer0celsius]

hey how could you jump before you could get fansy with your dunks ? llke what was your vert at the time ?

[WhiteFlightBD]

@TheZer0celsius i don't know, i would mostly dunk on low hoops before i could do stuff on 10 feet

[TheZer0celsius]

well ok, do u know what your vert is ( no step ) or a guess mayb ??? im just askin because im trying to beable to do this soon and im getting close . i sent a comment to u awhile ago , and my vert has increased alot , ( stand vert ) it waz below 24 . now its above by 4 inches . its been one month . my running vert was atleast 27 . idk what it is anymore ,but its definately better

[WhiteFlightBD]

@TheZer0celsius No step I'm not sure exactly, but i think its about 33 or something

[TheZer0celsius]

woow ! thats good , thats more than i have o a running start .. thanx

[TheZer0celsius]

do hamstring workouts, the odds are your qauds are way stronger than your hams , it will help you jump higher trust me , mite not notice it until you start running tho , hams make you run faster . look it up

[TheZer0celsius]

hey what exercises did u do ? looks like u did plyos because ur fast, reply bak plz

[WhiteFlightBD]

i do upper body/core workouts because that helps a lot, leg press, stretching, calf raises, and jump/dunk a lot

[cpierce15]

naaa. no way he hav a 42 vert. okay dunks

[WhiteFlightBD]

check the main video on my channel..

[pornopaido1]

The Song is Brother Ali - Self Taught

[WhiteFlightBD]

@pornopaido1 you're right, when my friend sent me a cd of a bunch of songs, he mislabeled it...my bad

[Everest24mgo]

mad hops not 42' though

[WhiteFlightBD]

my head only needs to get 7 inches away from the rim to be at 42, i can definitely do that...check out some of my other vids too

[Everest24mgo]

yea i watched your feet instead of your head this time. def 42' gj bro

[ladiestreat27]

what is the song? because its not shadows on the sun. or is there another version.

[WhiteFlightBD]

its by Brother Ali

[ladiestreat27]

yea i searched that on youtube and found him and the song but its different than this one in the video ???

[WhiteFlightBD]

@ladiestreat27 my bad, its called "self taught"

[ladiestreat27]

iight thx

[tdslaminitdown18]

dislike the haters on here..

nice dunks

keep it up!

[jsvenny31]

I'm 4 foot 2 and I can dunk easily. I pretty much have the maddest hops ever. That's why I brag about it on youtube video comments. I wouldn't ever make a video, though, because that would be showing off.

[love4ixoye]

Ok.... Bragging and Showing off are damn near the same thing.. at least showing off a video backs it up...

[123flashdrive]

im a 79 year old dwarf so only 3 foot 1 but i can still dunk.. i can do a 1080 dunk and a backflif dunk with one hand tied behind my back

[123flashdrive]

.......and a leg tied behind my back.....

[stevejohnnash21]

post a video cause bragging is worse than not proving it

[Tyc00nMan]

LOL @ 42 inch vert

[WhiteFlightBD]

really, why's that

[zoomkobe4]

lol that a white dude has a 42 inch vert?

[bowlingfreak99]

ha LOL AT Tyc00nMan, that is clearly a 42 inch vert

mad respect white flight keep doing yah thing. Sick dunks, crazzzy hops. ppl like u keep me motivated to keep working on my hops. cheers

[FaNTaBuLiSTiC3]

Which 24 was this shot at?  Hermosa Beach?

[WhiteFlightBD]

yep

[cohen36]

wtf a white dunker! That's crazy =P

[bfry38]

I wish I could jump off 2 feet that good. I can only get high jumping off my left foot. I think its better if you can jump off 2 feet. Cause when you get your vertical tested legit you cant take a step its just jumping off 2 feet as high as you can, and I suck at 2 feet lol. Awesome dunks btw man!

[guitarman378]

Im 12 and 5'5" and i can dunk on a 10 foot rim (barely)

[HulkZX10R]

You have to have quick twitch (Explosive) muscle fibers to be able to dunk. It doesn't hurt having Gorilla length arms either. I had a 42 inch vertical (in my teens) but I jumped off one leg. Jumping off two legs doesn't matter, I couldn't jump near as high off of two legs. It is just what you get used to. Great dunks btw. Great timing too.

[KendAir]

HAha. 24 hour fitness!

[Infamousrano]

im 16 and 5'11 dunking a 10foot rim

[bbasketball007]

hey man i am 5'11 and white too , i jump higther with one legs . two legs is better ?? one legs i grab the ring easy and two i cant grab it ( i am 14 years )

[WhiteFlightBD]

neither one is necessarily better than the other. it just depends on what you are good at.

[bbasketball007]

every small dunker jump with two legs ...

im 6'4" but i