Looks painful. Reminds me of when people fake-laugh,laughing only w/their mouths,but not their eyes. If the goal is to ^ ur heart rate,O2,circulatn,work muscles etc, 'Cry Yoga' would be just as effective. Why make something that comes so easily & naturally to us into some 'technique? 'Whatever benefits of laughter dont come from just laughter itself,but rather from the State of Mind u're in that Causes u to laugh,unselfconsciously. Train urself 2 have a + attitude,then u'll laugh,not backwards.
Looks painful. Reminds me of when people fake-laugh,laughing only w/their mouths,but not their eyes. If the goal is to ^ ur heart rate,O2,circulatn,work muscles etc, 'Cry Yoga' would be just as effective. Why make something that comes so easily & naturally to us into some 'technique? 'Whatever benefits of laughter dont come from just laughter itself,but rather from the State of Mind u're in that Causes u to laugh,unselfconsciously. Train urself 2 have a + attitude,then u'll laugh,not backwards.
conquer1001 7 months ago
I do Laughing Yoga every time I watch this.LOLOL!
I gotta say, it's one of the more "interesting" forms of Yoga. But hey, it works. We're laughing....
JayeInOregon 1 year ago 2
LOL. Literally.
ROFLscout 1 year ago
Never done laughter yoga, I guess I should try it. Just done regular yoga (Hatha Yoga or Flow Yoga).
nellie2581 1 year ago
its making me laugh
michael123425 1 year ago
@michael123425 Me too! I want to try it. I just do regular yoga.
nellie2581 1 year ago
@nellie2581 ok
michael123425 1 year ago