Hey bro i suffer form my knee pain and want ur help in which exercsie should i do . It happens to me on a sudden movment playing soccer before 5 days and i still suffer . From outside there is nothing wrong with it if u look at it . But i cant fully extend it when iam standing up . And i cant walk probably o had to bend it in able to walk. So plz any help
Its doesnt really hurt but Im trying to get rid of some scar tissue before my next visit
bimzasaurusREX 1 week ago
How often should this be done
bimzasaurusREX 2 weeks ago
@bimzasaurusREX How often does your knee hurt?
TheKneePainGuru 1 week ago
»───(Knee)───► You used to be an adventurer...but then this happened
fetzman5000 1 month ago
Hey bro i suffer form my knee pain and want ur help in which exercsie should i do . It happens to me on a sudden movment playing soccer before 5 days and i still suffer . From outside there is nothing wrong with it if u look at it . But i cant fully extend it when iam standing up . And i cant walk probably o had to bend it in able to walk. So plz any help
nowaytorun21 3 months ago
Let me know how it goes....
Bill
P.S. - Thanks for the heads up on the typo...
TheKneePainGuru 3 months ago
Great video. Plan on doing this, thanks. (FYI: typo in your title)
yyportne 3 months ago