I think the sausage was turkey sausage and the "drippings" looked watery so perhaps she boiled the sausages in a shallow pan of water. She did say she was using Whole Wheat pasta. The packaged sauce mix is full of salt so I would use my own spices. I would add a small can of tomatoes and then top with low fat Mozzarella and bake until the cheese melted. So give the lady a break. Compared to the way many people eat, this IS low fat! lol
i can understand why shed want to put a bit of oil in to stop it sticking but why so much. literally only needs about 1/2 tsp and you could drain before adding sausages as they are fatty already and then take the worst of the fat of with kitchen roll or grill sausages. she could also add more veg, less sausage. like everyone else i dont know why this is low fat
OMG is she JOKING?? all that oil.... full fat sausages.... AND a plate FULL of pasta (so many calories).. she could have grilled the sausages and fried the peppers without oil!!!!!!!! what a joke
Are you actually kidding me?! LOW FAT?! The olive oil you have used alone is 14 g of fat PER TABLESPOON! God knows how much you used here, you probably used up your entire days fat allowance before you even added those fat filled sausages.
And how anyone can dare put the word 'Dripping' into a Low Fat Recipe, well, you need to rethink what you do for a living!!
this is obviously a quick house wife recipe... its in insult to everything culinary...
Obviously she's not a nutritionist, adding the "drippings" of the sausage? Sausauges arent even't low fat meat...its made half FAT and half MEAT..... its hte most unhealthy meat you can consume
Fail.
odin92681 8 months ago
this a low diet for 700 pound dude
101theobserver 9 months ago 3
i agree this is no diet ! AT ALL
beautiful14393 1 year ago
... I eat it if I am bound and threatened with a gun.
MrTinner66 1 year ago
shit meal
low fat?? sausags? youve got no plan!
Weightification 1 year ago
na.......not that nice..
TheHL922 1 year ago
she said she kept the pan drippings from the sausage when she originally cooked it - so yeah she poured extra oil on it! mm! heart attack special!
yasmin25288 2 years ago
I think the sausage was turkey sausage and the "drippings" looked watery so perhaps she boiled the sausages in a shallow pan of water. She did say she was using Whole Wheat pasta. The packaged sauce mix is full of salt so I would use my own spices. I would add a small can of tomatoes and then top with low fat Mozzarella and bake until the cheese melted. So give the lady a break. Compared to the way many people eat, this IS low fat! lol
mepcolo 2 years ago 2
i can understand why shed want to put a bit of oil in to stop it sticking but why so much. literally only needs about 1/2 tsp and you could drain before adding sausages as they are fatty already and then take the worst of the fat of with kitchen roll or grill sausages. she could also add more veg, less sausage. like everyone else i dont know why this is low fat
purplesky283 2 years ago
OMG is she JOKING?? all that oil.... full fat sausages.... AND a plate FULL of pasta (so many calories).. she could have grilled the sausages and fried the peppers without oil!!!!!!!! what a joke
yasmin25288 2 years ago
Are you actually kidding me?! LOW FAT?! The olive oil you have used alone is 14 g of fat PER TABLESPOON! God knows how much you used here, you probably used up your entire days fat allowance before you even added those fat filled sausages.
And how anyone can dare put the word 'Dripping' into a Low Fat Recipe, well, you need to rethink what you do for a living!!
LeanyB 3 years ago
Why not EVOO?
its good for you
eznv 3 years ago
Low Fat???? This recipe should be called "Heart Atack in a Pan"
slipp1229 3 years ago
Low fat diets are rubbish anyway, low carb is the way to go.
Airox180 3 years ago
I agree with kenyam, there is no way this is low fat.
dominic122289 3 years ago
why in the hell would she want to advertise this?
this is obviously a quick house wife recipe... its in insult to everything culinary...
Obviously she's not a nutritionist, adding the "drippings" of the sausage? Sausauges arent even't low fat meat...its made half FAT and half MEAT..... its hte most unhealthy meat you can consume
kenyam101 3 years ago