Does it matter which brand of these you get? I've seen some cheaper "generic" brands available, and wonder if there is any real benefit to spending more on a more expensive brand.
I PUT MY NEPHEW ON THIS WORKOUT HE WANTED TO PLAY FOOTBALL BUT NEVER WEIGHTLIFTED BEFORE SO I PUT HIM ON A WORKOUT SOMETHING LIKE THIS FOR 2 TO THREE MONTH. WHEN FOOTBALL SEASON CAME HE TOLD ME THAT HIS HIGHEST BENCH STARTING OFF WAS 215LBS FOR 5 REPS NOT BAD FOR A FRESHMAN WHO NEVER WEIGHTLIFTED.
THEN TAKE THE CORD I MENTIONED AND FIND A BAR STAIR BANISTER OR SOMETHING HIGH AND DO CABLE CROSSOVERS SUPERSETS. A SUPERSET IS A ONE LARGE SET FOR EXAMPLE 1 SET OF 60. THEN DO DIPS THIS WILL HIT YOUR TRICEPS AND LOWER CHEST. 4 SETS OF 15 TO 20 REPS. IF YOU DO THIS WORKOUT TWICE A WEEK YOU WILL SEE RESULTS LIKE NEVER BEFORE. YOUR GOOD NOW THIS I CAN SEE BUT, IF YOU DO THIS YOUR BODY WILL LOOK BETTER TRUST ME IF YOU SEEN ME YOU WOULD KNOW THAT THIS WORKS. YOUR CHEST WILL TELL YOU THE NEXT DAY.
TRY THIS ONE YOUNGBLOOD, PERFECT PUSHS IS GOOD BUT TO MAKE IT EVEN TOUGHER GET A DOUBLE BRAIDED RESISTANT CORD. DO AS MANY PERFECT PUSH UP AS YOU CAN FOR 4 TO 5 SETS THEN USE THE CORD THIS IS DESIGNED TO ADD RESISTANCE. WRAP CORD AROUND YOUR BACK AND DO 4 TO 5 SETS WITH CORDS 15 SEC REST IN BETWEEN SETS. THEN PUT YOUR FEET IN A CHAIR IN A PUSH UP STANCE THESE ARE CALLED ELEVATED FEET PUSH UPS IT HITS THE UPPER CHEST. 3 TO 4 SETS TO FAILURE USING PERFECT PUSH UPS.
one of the only infomercial fitness gimmick products thats legit. The pushup is a decent calisthenic and the twisting action of those handles is actually a good idea. You fatigue a lot faster then during a conventional pushup.
@jafsen8 You will start to see results in your reps after about a week, and it will take about a month for you to see actual results with your body that are noticeable. The key is to keep at it and do cardio/ running along with eating less. It's not easy but it's well worth it.
@jafsen8 To get any real results at all you'll need to train at least 3 times a week. Although if you want to see fast results you'll need to work out more regularly. The real key to changing your body shape and sculpting though is diet. Talk to a nutritionist about what you can change in your diet to reach the results you want.
nicee videooo!=))) thanks from portugal
Surfelix 2 weeks ago
you are a good person dude. great review
parkourip 1 month ago
I use dumbells for this exercise, so I can't twist and stuf like that. Right now I do vertical hold only. Does this matter?
ChrisinatorS 2 months ago
cheers for this man, going to get some, cool vid, well explained.
seerymseery 3 months ago
Does it matter which brand of these you get? I've seen some cheaper "generic" brands available, and wonder if there is any real benefit to spending more on a more expensive brand.
papersplease 3 months ago
I PUT MY NEPHEW ON THIS WORKOUT HE WANTED TO PLAY FOOTBALL BUT NEVER WEIGHTLIFTED BEFORE SO I PUT HIM ON A WORKOUT SOMETHING LIKE THIS FOR 2 TO THREE MONTH. WHEN FOOTBALL SEASON CAME HE TOLD ME THAT HIS HIGHEST BENCH STARTING OFF WAS 215LBS FOR 5 REPS NOT BAD FOR A FRESHMAN WHO NEVER WEIGHTLIFTED.
blacksuperman341993 3 months ago
THEN TAKE THE CORD I MENTIONED AND FIND A BAR STAIR BANISTER OR SOMETHING HIGH AND DO CABLE CROSSOVERS SUPERSETS. A SUPERSET IS A ONE LARGE SET FOR EXAMPLE 1 SET OF 60. THEN DO DIPS THIS WILL HIT YOUR TRICEPS AND LOWER CHEST. 4 SETS OF 15 TO 20 REPS. IF YOU DO THIS WORKOUT TWICE A WEEK YOU WILL SEE RESULTS LIKE NEVER BEFORE. YOUR GOOD NOW THIS I CAN SEE BUT, IF YOU DO THIS YOUR BODY WILL LOOK BETTER TRUST ME IF YOU SEEN ME YOU WOULD KNOW THAT THIS WORKS. YOUR CHEST WILL TELL YOU THE NEXT DAY.
blacksuperman341993 3 months ago
TRY THIS ONE YOUNGBLOOD, PERFECT PUSHS IS GOOD BUT TO MAKE IT EVEN TOUGHER GET A DOUBLE BRAIDED RESISTANT CORD. DO AS MANY PERFECT PUSH UP AS YOU CAN FOR 4 TO 5 SETS THEN USE THE CORD THIS IS DESIGNED TO ADD RESISTANCE. WRAP CORD AROUND YOUR BACK AND DO 4 TO 5 SETS WITH CORDS 15 SEC REST IN BETWEEN SETS. THEN PUT YOUR FEET IN A CHAIR IN A PUSH UP STANCE THESE ARE CALLED ELEVATED FEET PUSH UPS IT HITS THE UPPER CHEST. 3 TO 4 SETS TO FAILURE USING PERFECT PUSH UPS.
blacksuperman341993 3 months ago
i hate gay ppl they talk soooooooooooooo annoyingly
LilBlitz116 4 months ago
Good stuff, maybe after some time I will try these with my weighted vest too.
voianhemsed 5 months ago
Or just get two towels and do pushups on your floor... same turning motion, no price.
iTzMaJorTaK 5 months ago 4
2:11
chiet1994 6 months ago
Burnt fat in your chest area?
There is no such thing as spot far removal!!!
PkCorey 6 months ago 14
@PkCorey what
tropicalninjaTV 3 months ago
the only gadget that works and the pull up bar
HiMeep 9 months ago
lol you retard. you cant burn fat in one specific area of your body. you wont burn fat on your chest from pushups. loool
Radiohead420DJ 9 months ago
Hey Arj, thanks for the review, I was wondering though, how do your wrists feel?
raisenbunch 9 months ago
you look like Dr.Dre
hayer999tayer 9 months ago
Great review mane! I have one of those, thanks for the vid mane!
mnyblack09 10 months ago
good review
XxMrDudexX 10 months ago
nice vid
WestyPS360 11 months ago
I'm planning to buy these tomorrow & your video has practically convinced me. Keep up the good work & thanks for the inspiration. Greetings from NYC!
tailagent 1 year ago
is he wearing a power band?
rookea195 1 year ago
I like your headband.
bosszeroboss 1 year ago
one of the only infomercial fitness gimmick products thats legit. The pushup is a decent calisthenic and the twisting action of those handles is actually a good idea. You fatigue a lot faster then during a conventional pushup.
310stanger 1 year ago
Wicked video and I migth have to invest in getting one
johnsnips 1 year ago
I hav just started to go to the gym, how many times a week do you think i have to go to the gym to se fast results?, pls answer
jafsen8 1 year ago
@jafsen8 You will start to see results in your reps after about a week, and it will take about a month for you to see actual results with your body that are noticeable. The key is to keep at it and do cardio/ running along with eating less. It's not easy but it's well worth it.
Ironman1901 1 year ago
@jafsen8 To get any real results at all you'll need to train at least 3 times a week. Although if you want to see fast results you'll need to work out more regularly. The real key to changing your body shape and sculpting though is diet. Talk to a nutritionist about what you can change in your diet to reach the results you want.
TheMartialFitness 1 year ago
Almost 1000 subs !
viagra1978 1 year ago 7
@viagra1978 Hell. Yes.
arj3191 1 year ago 9
Comment removed
sonata666arctica666 9 months ago