Yeh you can do inverted abs, I have the best abs ive ever had and its because of doing them upside down,its hard at first but keep it up and you will get there. best thing ever for abs
Oh really? The moment one shifts weight, as little as bringing the arms toward the body, will make the table spin back to its original position. If this wasn't so, people of little strength can be trapped inverted. Now, is it not obvious what will happen if one tries to do inverted situps?
Hi there, my inversion table sorta locks when fully inverted, but I have side bars to help push me back up. Now the inverted abs work was demonstrated by TEETER, which is posted on the site. Now I have seen a man in his 60s doing inverted raises and it works well for him, and also Bert Morrow super senior citizen does them too. As for people of little strength, I woulndt advise them trying as with all gym equipment saftey first.
Oh, sorry about that. I only saw the video commericial where the guy repeatedly goes "I only have to raise my arms to get back!!!" fifty times... so I did not realize it had that feature. Sorry if I sounded rude.
Are you able to lock it in place to do the situps? Anyway, I can see your dad bought the F9000, it's good for people who can't bend forward well to adjust the ankle clamps.
I'm not getting that because you can't use the gravity boots with it and I think that's valuable for ankle comfort even if it does mean you gotta bend over more.
I suppose doing ab exercises upside down means you can't damage your back?
Hertsman50 1 year ago
get ready to rumble?
702Rocco 3 years ago
You should see what I can do upside down.
jess1541 3 years ago
Yeh you can do inverted abs, I have the best abs ive ever had and its because of doing them upside down,its hard at first but keep it up and you will get there. best thing ever for abs
kevinmcgarrigle 4 years ago
Oh really? The moment one shifts weight, as little as bringing the arms toward the body, will make the table spin back to its original position. If this wasn't so, people of little strength can be trapped inverted. Now, is it not obvious what will happen if one tries to do inverted situps?
Kimjjo 3 years ago
Hi there, my inversion table sorta locks when fully inverted, but I have side bars to help push me back up. Now the inverted abs work was demonstrated by TEETER, which is posted on the site. Now I have seen a man in his 60s doing inverted raises and it works well for him, and also Bert Morrow super senior citizen does them too. As for people of little strength, I woulndt advise them trying as with all gym equipment saftey first.
kevinmcgarrigle 3 years ago
Oh, sorry about that. I only saw the video commericial where the guy repeatedly goes "I only have to raise my arms to get back!!!" fifty times... so I did not realize it had that feature. Sorry if I sounded rude.
Kimjjo 3 years ago
Are you able to lock it in place to do the situps? Anyway, I can see your dad bought the F9000, it's good for people who can't bend forward well to adjust the ankle clamps.
I'm not getting that because you can't use the gravity boots with it and I think that's valuable for ankle comfort even if it does mean you gotta bend over more.
tyciol 4 years ago
You need to adjust it. You should be able to hang copompletely upside down with out holding the floor.
jonesyaaron 4 years ago
He may have the height set too low, or it may be set right but he's lighter or has weight carried too low so it doesn't fit with the prediction.
tyciol 4 years ago
Cool!
I want one of those!
g3nov3s3 4 years ago