Fever is not positive, it does quite a lot of damage. However, short burst of heat, say a hot bath, are hormetic and beneficial for the skin. What your source mistakenly is refering to is a niacin flush, which is used for detoxification. Fasting can be beneficial in short periods but like any other stressor there are costs versus benefits. Research is finding 16 hour fasts to be most beneficial.
Omg this woman has more videos on here!!!
Aftabmo82 1 month ago
Fever is not positive, it does quite a lot of damage. However, short burst of heat, say a hot bath, are hormetic and beneficial for the skin. What your source mistakenly is refering to is a niacin flush, which is used for detoxification. Fasting can be beneficial in short periods but like any other stressor there are costs versus benefits. Research is finding 16 hour fasts to be most beneficial.
MrTristam 1 month ago
Great video, lots of good info. Thanks
heapner 4 months ago
Where did you think of this! Very creative, ho-e you like my videos!
TylerTolmanTT 5 months ago