How can I treat sprains and muscle strains at home?
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Added: 2 years ago
From: BupaHealth
Views: 6,288
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  • Im 11yrs old and I sprained a muscle in my neck D: so I need help!

    MrsHardy131 1 year ago

  • That is really good advice im 13 aswell

    xxscoliosisgirlxx 1 year ago

  • 1. Use an ankle support for all your sports.

    2. Use an elastic band to strengthen the ankle area.

    3. Visit my You Tube channel.

    EssiacHempLaetrile 2 years ago 2

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