135 pounds, about 6 months later I did another one and I was 139. I had a tough time with bulk because I could not put on weight so I went for the ripped look. I did a 3 month diet plan and it worked really well. The toughest part was the last six days before the show. That is when my body did most of the changing.
the opening to eye in the sky by alan parsons project. also the chicago bulls opening song when they introduce the players. good luck
mash77th 2 years ago
what song was that you were posing to?
spurrimj 2 years ago
it's Fantastic
BEST --
i've ever seen
drvirus1001 3 years ago
thank you
derekjeter13 3 years ago
what was your weight then ??
drvirus1001 3 years ago
135 pounds, about 6 months later I did another one and I was 139. I had a tough time with bulk because I could not put on weight so I went for the ripped look. I did a 3 month diet plan and it worked really well. The toughest part was the last six days before the show. That is when my body did most of the changing.
mash77th 3 years ago
ya it is alot of work are u still at it
alllie 3 years ago
I love to run alot and I still work out 5 days a week but I dont compete anymore.
derekjeter13 3 years ago
good and lean good work
alllie 3 years ago
thank you it was alot of work but well worth it.
derekjeter13 3 years ago