My mate has been consuming DietOramy healthy eating plan (located through Google) for about several months now and she decreased the majority of her physique fat now - I'm attempting to talk her into fitness, but she is just loyal to her DietOramy...
I've discovered DietOramy diet program (you can find it on Google) - that diet program is absolutely striking, I am in no way constraining myself from meals and I'm consistently reducing pounds - the trick is in various variants of food items, instead of in calorie consumption...
The HCG Diet Drops r a rip off, it helps u lose pound while ur using it but right after u stop the pounds come bak nd its unhealthy. Ask ur Doc. Ive used HTC nd returned it nd i still haven't gotten my money back every tim i cal they hang up or transfer me nd i waited 3 hrs. This is just a way for them to gain money. dont buy this produce because you will not keep the pounds off, its unhealthy, and the service is unfriendly and they will never give you back your money.
Diet Doc HCG Weight Loss is the only modern day hcg diet that does not utilize 500 calories per day. A few years ago, our doctors found that 500 calories per day was in essence a starvation diet. We were seeing many people who were extremely hungry, with hair falling out and who were extremely fatigued. The Diet Doc physicians reinvented the old 1950’s Simeons protocol to one that utilizes approximately 800 to 1200 calories per day without feeling hungry. Please call 888-934-4451
My 1st day on HCG was 31May, 1st day of the VLCD was 02Jun2011. As of today, I am down 21 pounds and feeling great! I frequently test my urine for the presence and concentration of acetoacetic acid (ketone). When this substance is found in the urine, it provides information on carbohydrate and fat metabolism. So far, the stick is always Purple...8-). Please don't hesitate to reach out if you should have any questions..Brownsuga30035@yahoo.com.Take care All and Don't give up!
I'm very pleasure to heart you got good results with HCG!! HCG coaches will help you over the phone and guide you step by step what you will have to do Here is HCG phone number Direct Number Call Now 866-943-6381
I bought HCG in oral liquid drops from Sunflower for about $35. I have lost 25 pounds in 2 weeks. Yikes, I don't believe it's just from the low calorie diet because I have done similar diets in the past combined with exercise (I'm not exercising now) and did not come close to touching this amount of weight loss. I think the weight loss depends on how overweight you are to begin with, if you don't have much to lose then you probably won't lose as fast as I did.
How do you get on a "HCG" diet? HCG is a drug that is tied in the with steroid control act. So it is a scheduel 3. I assume you have to go to a doctor....but what kind of doctor would you to for this?
RealHCGReviews (dot) com I have found this to be the best source for HCG - There is over 5 sites to choose from and all of them have User reviews and also coupons for savings!! Some of the sites you can get it for dirt cheap, 1/2 off anywhere else. Check it out! Thanks
Hooray! Good for you! I didn't use the sublingual and I lost a bunch of weight. I have to purchase more product, but I think I will try the sublingual for a change. How tall are you?
HCG hav been around for more than 50 years... and if it was only just a low calorie diet you would be loosing more muscle mass than fat... (get ketone strips to check your fat loss in your urine) plus when you get off the diet you will gain the weight back it the HCG dont work.. you keep the weight off. it resets everything in your body... thats what happens when people hate and dont do the homework.
@rich80baby I lost 35 lbs on hcg and have not gained it back in over a year. I lost FAT!!!!!! Hello... Yes, we need to keep the change in what we eat. I avoid processed foods -- anything in a box. I stick with whole foods and have done fine. NOOOOOOOOO to fast foods except on very rare occasions. With any diet you will gain it back if you don't eat right and eat llike a pig. Just be smart! Lots of fruiits and vegies and some meat. Snack a lot but be smart!
can you share your recipes you use? I'm really thinking about doing this plan I just don't know how to make the ingredients work together! Also are you exercising at all?
Thank you for informative video. It was very helpful. With the HCG drops I have lost 35 lbs. in 40 days. Find out how I did it. Go to: HCG Review Blog.
HCG truly has proven its amazing benefits at our clinic here in Los Angeles, and we often see results that parallel yours. And now that it's more affordable, more people have access to it.
Did you have side effects? Are you doing the drops of HCG? Have you had trouble going to the bathroom??? You know what I mean! I have about 50 lbs to lose
HCG DROPS DO NOT WORK! THEY DON'T DO ANYTHING! THERE IS NO HCG IN THE DROPS! ITS A SCAM! YOU CAN ONLY GET HCG FROM A DOCTOR WITH A PRESCRIPTION! HCG THE ACTUAL HORMONE IS NEEDED FOR THE MOBILIZATION OF ABNORMAL FAT! ANYONE CAN LOSE WEIGHT WITH A 500 CALORIE DIET OBVIOUSLY! WITH THE DROPS THE WEIGHT LOST WILL NOT BE ABNORMAL FAT! IT WILL BE LEAN BODY MASS! I REPEAT DO NOT DO THIS DIET ON THE DROPS IT IS VERY DANGEROUS FOR YOU!
I'm doing this diet with no hcg. Works the exact same. Hcg drops have like one in a trillion molecules in there which is nothing. And to who said this earlier... Fat doesn't come out in pee. That would be crazy. :)
i lost 16 pounds so far in 19 days....this diet is so fuking hard mann i hate having to drink water all day and nothing else but seriously its worth it...if u dont get the drops in and the water in u wasted a whole day cause u wont lose weight....the fat comes out of ur pee and u cant pee with no water trust me the more u drink and pee the more ur going to lose weight. and she is right i had chinese food and i gained 5 pounds in one night haha i was mad af so DONT CHEAT!
Let us know when you stop taking the drops... I don't mean to be negative, but what you are taking is a hormone... once you stop taking it YOU WILL GAIN weight in vast amounts UNLESS you make sure you boost your activity level.
You do not know what you are talking about, you need to do 3 weeks of low carb eating after the shots and then you can eat more normally. I have done this program it works. Personal trainers obviously hate this program because it will put them out of business.
Wow!!!! Surprising. Eating less and exercising more. Is there any better way to lose weight? Which professionals have been telling people for years....
I am one of the most weight loss resistant people out there and so far I have lost 25 pounds doing this diet. I wonder what kind of HCG you are using to get such poor results. I use only injections that I got from a real doctor. They are amazing. I am nearly at my goal of 185. I am thinking of losing more but will utilize Atkins to lose an extra 5 pounds. The first week was the fastest, nearly lost 10 pounds, then averaging 5 a week afterwards. Apple Days have helped me speed up in latter weeks.
@Gabbo2010 thank you my cousin called me today and she had great results with the injections...she orders from a company online (from over seas i think she said Singapore)
@PsalmsNmyrrh Hi ive been doing this diet for 4 days, and i have lost 13 pounds, and i am taking the drops (under my tongue ) the whole thing is, keep to the 550 Calories per day, and you will no doubt lose weight very fast... the second of third day, you might get a headache, but that is because you are shocking your body with this new diet. Drink a bunch of water... this diet is amazing... i heard that the injections may work better, but the cost is at least 15 times the amount of the drops.
@Caleboy20 wow! thanks, decisions, decisions...I dont know if I trusted it but my cousin and another cousin swear by the injections but the drops seems safer to me. thanks a mill and much more success with this. I bet you feel great after the 13lbs lost.
omg you are SO lucky!! I have been on hcg for almost 3 weeks and I have only lost 8lbs. I lost 3 lbs last week but I gained it back this week, but I am also on my period and that might be why. I have been stalling a lot and not losing weight for days at a time. Do you have any tips? I haven't cheated AT ALL, not even once. Please please replay and help me. Thanks.
omg you are SO lucky!! I have been on hcg for almost 3 weeks and I have only lost 8lbs. I lost 3 lbs last week but I gained it back this week, but I am also on my period and that might be why. I have been stalling a lot and not losing weight for days at a time. Do you have any tips? I haven't cheated AT ALL, not even once. Please please replay and help me. Thanks.
@1989flower any updates? and would you reccommend this? cause most comments and most videos of ppl claiming their customers that lost weight are ppl who work for the company. alot of weight loss programs are adopting this new marketing plan via youtube. but you seem real enough, so is it worth it?
@Mandalark yea i started using it about 2 to 3 weeks ago. very skeptical. i was at 206 and now at 189. so yea, but i do have to follow a diet. it wasnt just putting the drops then ordering wings oooohhh iam hungry! lol. but yea i guess it works....working. i do find myself cheating with chocolate tho, and i havent had a sweet tooth for a loooooong time. weird
the only thing i dont like is you keep refering to eating things you like as "messing up" its ok to once in a while spurge and not feel guilty. but congrats!
is there anyway you could email me to talk about your diet? I just want to know how well this diet really does work. Im in need of finding something that actually works hawaiianplayboy07@yahoo.com thanks!
Congratulations on your wt. loss ! I'm so happy for you, keep up the good work. I also started the drops like 20 days ago. I have lost 14 pds. But I was doing so good that I hit a speed bump ! I have to say that like 3 days ago I went out to eat with my sister. Boy after I ate " I was so dissapointed in myself " I only cheated that one day. But now , I've been the same wt. for like 3 days. I was doing so good. What should I do now? Please Help!
Well I've taken HCG for about 2 months. Injected using a 29 Guage insulin needle. 2x's weekly 2000iu's ea. (I'm a male.) Done Years of study on many hormones + have a physiology backround. I was just experimenting with the drug about 10yrs. ago along w/ others. BTW kinda expensive but if you want a legit and cheap source email me gnomebe@gmail.com . In men study after study have shown it increases testosterone. I'm not a girl so didn't bother to study the effects on girls. Made me feel great.
how is this diet any different from being anorexic?
Are there any real medical journals that prove this diet does what it claims to do?
And how in the world are you going to keep it off unless you continue starving yourself forever.Iam sorry but I dont see how this could work for anyone,you need to make a LIFE STYLE change,and deal with your lack of self control which is what led to your weight issues in the first place.Good luck though.
@petrabusey2010 Read the HCG protocol, if you can be bothered. It's all over the place. It retrains the way you approach food for the long term, if you follow the procedure correctly. You don't just 'come off the diet'. You don't live on 500 calories for the rest of your life. Do you think that's realistic? Or are you just being obtuse? Google anorexia, and learn the difference between that condition and this method of fat reduction.
Iam just wondering what anyone on this diet plans to do long term?I mean do you plan on living like this forever,even if you lose all the weight you want with this system,your lack of self control which led to your weight problem in the first place will eventually have to be addressed.A real life stye change is the only thing taht can really help you,and Iam sure your not going to be eating only 500 calories a day for the rest of your life.
@petrabusey2010 I was actually wondering the same thing however I know someone who is on this diet and she is restricting her diet to 1200 calories instead of the 500 recommended. She has lost 8 pounds in two weeks without exercising. Go figure.
Why are Americans so mean spirited and hateful? You rarely see such vitriolic statements hurled from non-Americans. Something is wrong with Americans. You live very comfortably compared to the rest of the world, so what's wrong?
@joey23125 What's wrong is the media and its representation of "beauty." Us Americans are no more mean spirited and hateful than any other country, it's not like we're suicide-bombing for the promise of virgins. Also, do you know the exchange rate for the US dollar? Soon we'll have to trade chickens and shoe strings just to feed ourselves and kids. I mainly blame capitalism but that's just me.
THIS IS THE DUMBESTT DIET EVERRR!!! you suppost to be on a 500 calorie diet and take the hcg pills or injections..umh? i believe you are losing cause ur doing 500 calories a day ya dumb asses is NOT because of the pills smh "what people would do to lose weight"!..and like she said "dont cheat" so in other words you have to be taking the pills or injections for the rest of your life so u wont gain double the pounds GREAT DIET!! SMH
@jennspearl Jenn, thanks for your grammatically correct medical opinion. I am curious where you got your MD? Oh, you don't have one.... right. You FAIL!!!
@cw114651 i got it from a cereal box u dumb fuck!!!! now go suck your fathers dick you FAG!!! "I hope FAG is spell correctly so i wont offend you fuking loser!! LMAOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!
@jennspearl Wow! You are one foul mouthed, angry little person! I agree with cw114651, maybe you shouldn't be making comments about something that you obviously know nothing about!
@jennspearl Actually, Dr. Simmons will only allow you to take HCG for 1 treatment of a max or 40 days because after that time the body gets immune. This causes the patient to get very hungry, and will cause the to the loss of normal fat, which is not good. Thus they must wait at least 6 weeks before doing a second treat, if a second treatment is needed. The fat loss is perminant, and then you can follow a healthy diet. Read the free e-book by Dr Simmons
Terrific video and you look fabulous! I am starting the diet this weekend. Loading days on Sat/Sun, then VLCD starting Mon. Doing the 40-day program. I am so excited! God bless and thank you for sharing your thoughts with us.
If you feel the need for sugar, it means that you're lacking too much calories.
Very Low Calories, doesn't mean almost no calories. It seems that you're skipping meals. Eat steamed potatoes, vegetables, protein sources like poultry, fish, lean red meat, white eggs... Otherwise, because you are burning fat but muscle too. By the way, you are a beautiful woman, keep up the good work
big bonded huh? well ive never ever seen a fat skeleton....(lol..sorry...i just had to say that...) and how do u play volleyball for 6-7 years in highskool? wen highskool is only 4 years? did u get like majorly held back or something?
You look great... I wont to lose like 30-40 lb... and I have already tried buying "HCG drops" on ebay 2 times and all it tasts like is alcohol N it burns under my tung... I did not lose a single pound and I was always hungry... So I was wundering if your doing the shots or the drops and were did you get them at? cuz my dr dosnt wont to prescribe HCG to me...
@VERYdemonterrey Those hGC drops on Ebay are all FAKE, as its illigal to buy hgc in any form if not prescribed by a Doctor. The best site I've found by a legit guy who used real Hgc is Gutless in Seattle. He is a wealth of info and gives where to get REAL hgc. If you use the "Drops" you are losing muscle mass as there is NO hgc in homeopathic drops. Look up Homeopathy's "Law of Infinitesimals, its an eye opener.
i didn't know you could use cottage cheese... i am really tired of chicken. don't you try to get organic? i stopped losing for three days in the first week, very discouraged.. and VERY hungry.
any plan that green-lights foods like burgers, steak, bacon, and sausage, eliminates healthy foods like fruits and low-fat dairy, and gives you a pass on exercise and calorie control is cause for concern. Not only will it be hard to sustain long-term, but it could result in nutritional excesses and deficiencies.
I hate how stupid people are. Are they doctors? Do they know what's good for people? No. They're morons who unfortunately own keyboards. :/ Good job on the diet! I'm on it too. It's awesome.
fuck what others think, your doing great! HGC Diet is not harmful, check your BMI and if your obease this is the best solution, if your simply overweight just work out.
So your gonna do this your whole life? i mean, I dont want to be mean, but you said "Dont cheat or you will gain 5 pounds" So you plan on just doing this diet your whole life?
@Kingtunice If a person ate 500 cals a day without the HCG they would be constantly light headed and would be extremely unhealthy. The HCG makes your body actually use stored fat. You wouldn't lose nearly as much weight on 500cals a day and you wouldn't be losing fat. You'd lose muscle first.
congrats on 22 pounds, keep up the good work your starting to show your thinning down and looking alot pretty. Hope you continue on the journey of healthy life
Today is 3/19/2010 ...... How much weight did you finally loose and have you kept it off after stopping the diet. And where do you buy the HCG product?
Love that your telling your story. I am on the HCG Diet right now to and I have lost 17lbs. I did have a plateu just like you and stuck with it and started losing weight again. Some days are easier than others but i know I will be alot happier with myself in the end. Keep up the good work. :)
Her High School could start at 7th grade. Some schools don't have middle school. Also she could just be referencing that she spent 6 years playing and didn't play in elementary school. I agree to stop being ignorant.
Seriously, you guys don't me so mean. What do you care what people do with their lives. I am very happy for her that she lost the weight. She is an inspiration.
i researched this book and this drug, and what i found out was that HCG is supposed to be taken as an injection which i think is retarded AND IT CAN CAUSE BREASTS IN MALES WTF, go ahead and use this diet if u want, i have to admit i was almost sold on it, until i realized that the only way to loose weight and keep it off is to excersice and eat healthy. Some people need these fad diets though, not saying its a bad thing but i wouldnt depend on it.
Losing weight is not difficult. Eat less, exercis more! Make long term small changes to your diet eg swap full fat milk for semi skimmed or white bread for wholemeal. Take on plent of fruit and veg and lean proteins. Train hard but dont go mental. Make sure youre full but not over full from eating and manage portion sizes.
These shit diets may make you lose fat (and muscle) over a short period of time but is not long term. As soon as you begin to eat properly its all going back on.
yes, go on an extremely low calorie 'diet' while paying someone for their placebo... burn off all your muscle and feel great that you've lost 'weight'
eventually crash and burn, become way fatter than you were to begin with... and try it all again with a new very low calorie diet. Seriously, I'll claim dog shit burns fat as long as its a 'low calorie' diet you'll get the same results.
@sameo51 - if you actually read into the diet you would know that there are certain foods you have to eat so you dont burn off the muscle. I havent done it myself however know people that have and they look fantastic. Very happy and havent put back on the weight.
I'm a 34 year old male, and I lost around 37Ibs over about 9 months, and it has stayed off. This was done by simply eating anything I felt like having really, but knowing how many calories I was eating (about 1200 per day) ,and excercising for 1hr per day 3 or 4 days a week. Best way if you ask me. Good luck anyway.
seriously for a month i started walking 5 miles every day and working out with 40pd dumb bells,
for the first week i put on almost 10pd hMm i also had just eat, but any ways after the first week it started burning off slow than slowly increased ;) i was excited, any ways i gave up the walking but just work with the dumb bells, but I'm getting strong and appearing thinner as well as my pants size, but not scale change, but it's obvious why ;}
What is an apple a day? Do you just eat one apple a day and that is all to get over your plateau? I have been on the diet for four days, and I have lost 9 pounds. It is really hard, but I keep thinking of the long term goals. Congratulations on losing the weight!
An apple day is when you`re allowed to eat 6 apples for the day with no othr food. You`re allowed water, but only enough to "quench an uncomfortable thirst." Most are always satisfied for the day. The next morning is usually a drop of about 1lb. or more (water weight) with the continuation of weight loss as before (the plateau is ended) but with fat. :D
I am so happy for you!!! I am researching this and would really like to try it. I have been struggling for 15 years since my son was born and I has my gall bladder out. I just keep gaining no matter how hard I diet and exercise. I even trained for 6 months for a half marathon (walking) TWICE! And still no weight came off. Now I am convinced to try this. Good for you! I hope I am as successful as you! Thank you!
good for you, you were pretty before, and now you are even prettier, keep it up,,,the most important thing is that you feel good about yourself.....BUT,,,remember, fresh has more nutrients, and sometimes fat is a result of excessive food without proper nutrient content
Actually fruits and vegetables that are frozen immediately after picking have more nutrients. It's because these items lose nutrients each day once they are picked and once you factor in transit time from fields to the grocery, you're more likely consuming items that have already been off the vine for a week or so and have very little nutrient content.
Holla! Have you tried intellectus 424 diet (search on google)? Ive heard some awesome things about it and my work buddy lost a ton of weight with it.
cokaceki 6 days ago
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Great video! Get the HCG Diet Guide Here: tinyurl dot com /6mrjvgr
Baru011 1 week ago
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where did u purchase urs from and how much were they??
Babed009 2 weeks ago
My mate has been consuming DietOramy healthy eating plan (located through Google) for about several months now and she decreased the majority of her physique fat now - I'm attempting to talk her into fitness, but she is just loyal to her DietOramy...
mushfiquerk 3 weeks ago
I've discovered DietOramy diet program (you can find it on Google) - that diet program is absolutely striking, I am in no way constraining myself from meals and I'm consistently reducing pounds - the trick is in various variants of food items, instead of in calorie consumption...
brendaulm 1 month ago
You need to see a Dr.that way u can get pharmaceutical grade Hcg....not the homeopathic stuff they sell online! Trust me
alexisliz03 1 month ago
where did you find the melba toast ?
devastatingone 2 months ago
YOU SHOULD DO A FOOD VIDEO !! PLEASE
mojojojo9010 2 months ago
i'm working on TV show & we are looking for people who are on the HCG diet to talk about it...anyone interested?
chicagobarnard 5 months ago
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The HCG Diet Drops r a rip off, it helps u lose pound while ur using it but right after u stop the pounds come bak nd its unhealthy. Ask ur Doc. Ive used HTC nd returned it nd i still haven't gotten my money back every tim i cal they hang up or transfer me nd i waited 3 hrs. This is just a way for them to gain money. dont buy this produce because you will not keep the pounds off, its unhealthy, and the service is unfriendly and they will never give you back your money.
ak242010 5 months ago
where did u purchase your HCG??? anyone please help
MiSsKaTieMoNsTeR 5 months ago
aRE YOU SURE you are losing wt. on the medicine or just because you are eating right? I would not need the meds if I ate right.
dianne768 6 months ago
This has been flagged as spam show
Diet Doc HCG Weight Loss is the only modern day hcg diet that does not utilize 500 calories per day. A few years ago, our doctors found that 500 calories per day was in essence a starvation diet. We were seeing many people who were extremely hungry, with hair falling out and who were extremely fatigued. The Diet Doc physicians reinvented the old 1950’s Simeons protocol to one that utilizes approximately 800 to 1200 calories per day without feeling hungry. Please call 888-934-4451
mtaylor7374 6 months ago
My 1st day on HCG was 31May, 1st day of the VLCD was 02Jun2011. As of today, I am down 21 pounds and feeling great! I frequently test my urine for the presence and concentration of acetoacetic acid (ketone). When this substance is found in the urine, it provides information on carbohydrate and fat metabolism. So far, the stick is always Purple...8-). Please don't hesitate to reach out if you should have any questions..Brownsuga30035@yahoo.com.Take care All and Don't give up!
phenique29 7 months ago
I'm very pleasure to heart you got good results with HCG!! HCG coaches will help you over the phone and guide you step by step what you will have to do Here is HCG phone number Direct Number Call Now 866-943-6381
loseweightyesterday 7 months ago
Great work! keep up the hard work..
Julsinmaine101 7 months ago
started today . i am excited
gramnet 8 months ago
hey beautiful keep up the good work . So did you use the drops pills or shots ?
SIMKISS28 8 months ago
Did you use the drops or the pills? I'm going to start the pills soon and worried I won't have the same results as the drops. Suggestions?
YenieD13 8 months ago
I bought HCG in oral liquid drops from Sunflower for about $35. I have lost 25 pounds in 2 weeks. Yikes, I don't believe it's just from the low calorie diet because I have done similar diets in the past combined with exercise (I'm not exercising now) and did not come close to touching this amount of weight loss. I think the weight loss depends on how overweight you are to begin with, if you don't have much to lose then you probably won't lose as fast as I did.
Vodouful 9 months ago
wow those are amazing results. For anyone reading this who also wants to lose weight like this, I recommend giving YourHCG a call at 866-945-0183
their reps will help you figure out exactly what you need to get started.
HowHCGWorks 9 months ago
Try my recipes on my channel. you could lose weight !
pointworks1 9 months ago
How do you get on a "HCG" diet? HCG is a drug that is tied in the with steroid control act. So it is a scheduel 3. I assume you have to go to a doctor....but what kind of doctor would you to for this?
pmhoard 9 months ago
RealHCGReviews (dot) com I have found this to be the best source for HCG - There is over 5 sites to choose from and all of them have User reviews and also coupons for savings!! Some of the sites you can get it for dirt cheap, 1/2 off anywhere else. Check it out! Thanks
izzodesigns10 9 months ago
Congrats on the weightloss. where did you get yout hcg? i really want to try it
SunShineNRain07 9 months ago
Hooray! Good for you! I didn't use the sublingual and I lost a bunch of weight. I have to purchase more product, but I think I will try the sublingual for a change. How tall are you?
TheFrausie 9 months ago
HCG hav been around for more than 50 years... and if it was only just a low calorie diet you would be loosing more muscle mass than fat... (get ketone strips to check your fat loss in your urine) plus when you get off the diet you will gain the weight back it the HCG dont work.. you keep the weight off. it resets everything in your body... thats what happens when people hate and dont do the homework.
rich80baby 10 months ago
@rich80baby I lost 35 lbs on hcg and have not gained it back in over a year. I lost FAT!!!!!! Hello... Yes, we need to keep the change in what we eat. I avoid processed foods -- anything in a box. I stick with whole foods and have done fine. NOOOOOOOOO to fast foods except on very rare occasions. With any diet you will gain it back if you don't eat right and eat llike a pig. Just be smart! Lots of fruiits and vegies and some meat. Snack a lot but be smart!
jashnela 8 months ago 6
can you share your recipes you use? I'm really thinking about doing this plan I just don't know how to make the ingredients work together! Also are you exercising at all?
MONIB87 10 months ago
Thank you for informative video. It was very helpful. With the HCG drops I have lost 35 lbs. in 40 days. Find out how I did it. Go to: HCG Review Blog.
barepaw1950 10 months ago
HCG truly has proven its amazing benefits at our clinic here in Los Angeles, and we often see results that parallel yours. And now that it's more affordable, more people have access to it.
Great Job!
HCGCalifornia 10 months ago
Ok you said if you cheat you will gain like 5 lbs?? WHAT ?? What kind of cheating, Im so scare this will work and I will mess it up
ChiGirlBeauty 10 months ago
Did you have side effects? Are you doing the drops of HCG? Have you had trouble going to the bathroom??? You know what I mean! I have about 50 lbs to lose
ChiGirlBeauty 10 months ago
did u do the drops??
TheBabycrow 11 months ago
HCG DROPS DO NOT WORK! THEY DON'T DO ANYTHING! THERE IS NO HCG IN THE DROPS! ITS A SCAM! YOU CAN ONLY GET HCG FROM A DOCTOR WITH A PRESCRIPTION! HCG THE ACTUAL HORMONE IS NEEDED FOR THE MOBILIZATION OF ABNORMAL FAT! ANYONE CAN LOSE WEIGHT WITH A 500 CALORIE DIET OBVIOUSLY! WITH THE DROPS THE WEIGHT LOST WILL NOT BE ABNORMAL FAT! IT WILL BE LEAN BODY MASS! I REPEAT DO NOT DO THIS DIET ON THE DROPS IT IS VERY DANGEROUS FOR YOU!
tambat 11 months ago
@tambat how do u noe tho???
AmongRisen 11 months ago
I'm doing this diet with no hcg. Works the exact same. Hcg drops have like one in a trillion molecules in there which is nothing. And to who said this earlier... Fat doesn't come out in pee. That would be crazy. :)
syndal 11 months ago
Good for you!!!!
Raw spinach has a lot more nutritional value than cooked spinach!
carlitaelhada 1 year ago
Good for you!!!!
carlitaelhada 1 year ago
I love this , thx so much for the videos , you inspire me! where did you order the drops from? can you send me a link . You rock, thx again
lonimac100 1 year ago
i lost 16 pounds so far in 19 days....this diet is so fuking hard mann i hate having to drink water all day and nothing else but seriously its worth it...if u dont get the drops in and the water in u wasted a whole day cause u wont lose weight....the fat comes out of ur pee and u cant pee with no water trust me the more u drink and pee the more ur going to lose weight. and she is right i had chinese food and i gained 5 pounds in one night haha i was mad af so DONT CHEAT!
BlackXicanBeauty 1 year ago
can you tell me where you ordered your drops at
faithsally1017 1 year ago
can you tell me where you ordered your drops at ?
faithsally1017 1 year ago
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odom311 1 year ago
Let us know when you stop taking the drops... I don't mean to be negative, but what you are taking is a hormone... once you stop taking it YOU WILL GAIN weight in vast amounts UNLESS you make sure you boost your activity level.
GHoSTISIC 1 year ago
@GHoSTISIC
You do not know what you are talking about, you need to do 3 weeks of low carb eating after the shots and then you can eat more normally. I have done this program it works. Personal trainers obviously hate this program because it will put them out of business.
Gabbo2010 1 year ago
Wow!!!! Surprising. Eating less and exercising more. Is there any better way to lose weight? Which professionals have been telling people for years....
smacleod69 1 year ago
where did you order your HCG from?
bridget641 1 year ago
I am one of the most weight loss resistant people out there and so far I have lost 25 pounds doing this diet. I wonder what kind of HCG you are using to get such poor results. I use only injections that I got from a real doctor. They are amazing. I am nearly at my goal of 185. I am thinking of losing more but will utilize Atkins to lose an extra 5 pounds. The first week was the fastest, nearly lost 10 pounds, then averaging 5 a week afterwards. Apple Days have helped me speed up in latter weeks.
Gabbo2010 1 year ago
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@Gabbo2010 NEW TRIMSPA X32 75 CAPSDietary supplement X2 150 PILLS
LOOK ON EBAY COPY AN PAST TOP LINE CHEAP AN YOU GET FREE SAMPLES WITH IT GREAT DEAL I LOST 22 LBS IN 5 WEEKS
odom311 1 year ago
@Gabbo2010 hi, do the drops work just as well as the injections?
PsalmsNmyrrh 1 year ago
@PsalmsNmyrrh
The drops are only good if its real HCG, the homeopathic one is garbage. Look up a doctor in your area who could prescribe it to you.
Gabbo2010 1 year ago
@Gabbo2010 thank you my cousin called me today and she had great results with the injections...she orders from a company online (from over seas i think she said Singapore)
PsalmsNmyrrh 1 year ago
@PsalmsNmyrrh Hi ive been doing this diet for 4 days, and i have lost 13 pounds, and i am taking the drops (under my tongue ) the whole thing is, keep to the 550 Calories per day, and you will no doubt lose weight very fast... the second of third day, you might get a headache, but that is because you are shocking your body with this new diet. Drink a bunch of water... this diet is amazing... i heard that the injections may work better, but the cost is at least 15 times the amount of the drops.
Caleboy20 1 year ago
@Caleboy20 wow! thanks, decisions, decisions...I dont know if I trusted it but my cousin and another cousin swear by the injections but the drops seems safer to me. thanks a mill and much more success with this. I bet you feel great after the 13lbs lost.
PsalmsNmyrrh 1 year ago
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omg you are SO lucky!! I have been on hcg for almost 3 weeks and I have only lost 8lbs. I lost 3 lbs last week but I gained it back this week, but I am also on my period and that might be why. I have been stalling a lot and not losing weight for days at a time. Do you have any tips? I haven't cheated AT ALL, not even once. Please please replay and help me. Thanks.
1989flower 1 year ago
omg you are SO lucky!! I have been on hcg for almost 3 weeks and I have only lost 8lbs. I lost 3 lbs last week but I gained it back this week, but I am also on my period and that might be why. I have been stalling a lot and not losing weight for days at a time. Do you have any tips? I haven't cheated AT ALL, not even once. Please please replay and help me. Thanks.
1989flower 1 year ago
@1989flower any updates? and would you reccommend this? cause most comments and most videos of ppl claiming their customers that lost weight are ppl who work for the company. alot of weight loss programs are adopting this new marketing plan via youtube. but you seem real enough, so is it worth it?
tonydelz 11 months ago
@tonydelz My co worker is doing this and has lost 12lbs in 13 days already
Mandalark 11 months ago
@Mandalark yea i started using it about 2 to 3 weeks ago. very skeptical. i was at 206 and now at 189. so yea, but i do have to follow a diet. it wasnt just putting the drops then ordering wings oooohhh iam hungry! lol. but yea i guess it works....working. i do find myself cheating with chocolate tho, and i havent had a sweet tooth for a loooooong time. weird
tonydelz 11 months ago
where did you get the products
nnp1991 1 year ago
the only thing i dont like is you keep refering to eating things you like as "messing up" its ok to once in a while spurge and not feel guilty. but congrats!
sarahseagott 1 year ago
is there anyway you could email me to talk about your diet? I just want to know how well this diet really does work. Im in need of finding something that actually works hawaiianplayboy07@yahoo.com thanks!
Hawaiiandoll07 1 year ago
Congratulations on your wt. loss ! I'm so happy for you, keep up the good work. I also started the drops like 20 days ago. I have lost 14 pds. But I was doing so good that I hit a speed bump ! I have to say that like 3 days ago I went out to eat with my sister. Boy after I ate " I was so dissapointed in myself " I only cheated that one day. But now , I've been the same wt. for like 3 days. I was doing so good. What should I do now? Please Help!
diamond2687 1 year ago
This has been flagged as spam show
Well I've taken HCG for about 2 months. Injected using a 29 Guage insulin needle. 2x's weekly 2000iu's ea. (I'm a male.) Done Years of study on many hormones + have a physiology backround. I was just experimenting with the drug about 10yrs. ago along w/ others. BTW kinda expensive but if you want a legit and cheap source email me gnomebe@gmail.com . In men study after study have shown it increases testosterone. I'm not a girl so didn't bother to study the effects on girls. Made me feel great.
Gnomebe 1 year ago
You GO GIRL!!!!!
MsFiddle3 1 year ago
how is this diet any different from being anorexic?
Are there any real medical journals that prove this diet does what it claims to do?
And how in the world are you going to keep it off unless you continue starving yourself forever.Iam sorry but I dont see how this could work for anyone,you need to make a LIFE STYLE change,and deal with your lack of self control which is what led to your weight issues in the first place.Good luck though.
petrabusey2010 1 year ago
@petrabusey2010 Read the HCG protocol, if you can be bothered. It's all over the place. It retrains the way you approach food for the long term, if you follow the procedure correctly. You don't just 'come off the diet'. You don't live on 500 calories for the rest of your life. Do you think that's realistic? Or are you just being obtuse? Google anorexia, and learn the difference between that condition and this method of fat reduction.
edgehill66 1 year ago
Iam just wondering what anyone on this diet plans to do long term?I mean do you plan on living like this forever,even if you lose all the weight you want with this system,your lack of self control which led to your weight problem in the first place will eventually have to be addressed.A real life stye change is the only thing taht can really help you,and Iam sure your not going to be eating only 500 calories a day for the rest of your life.
petrabusey2010 1 year ago
@petrabusey2010 I was actually wondering the same thing however I know someone who is on this diet and she is restricting her diet to 1200 calories instead of the 500 recommended. She has lost 8 pounds in two weeks without exercising. Go figure.
annettemint 1 year ago
yea this stuff works...my brother has lost 140 pounds so far in about a year...he was 350 pounds and now he is down to like 210 and still losing...
Dominicanslyme 1 year ago
i just wana know how she played volleyball for 6 years in high school...
NuclearSmurf 1 year ago 27
@NuclearSmurf - Easy she could have failed two years, or she simply misspoke.
StephWare 1 year ago
@NuclearSmurf - Easy she could have failed two years, or she simply misspoke.
StephWare 1 year ago
@NuclearSmurf
Think she meant junior high and high school.
krzytru 1 year ago 10
@krzytru some areas middle school and high school are mixed and so then it is 6 years
dragames 11 months ago
@NuclearSmurf your rude
loverstar071 9 months ago
@NuclearSmurf lol totally made me laugh
ExotiiqueBeautiii 8 months ago
@NuclearSmurf you made my night! LMFAO
ohhriginal 6 months ago
@NuclearSmurf Our junior high and high school were all in one but they just called it high school. Too bad that's all you got from her video though.
DebiJ365 1 month ago
what company did you buy your drops from?
hotteacher37760 1 year ago
What company did you buy the drops from?
hotteacher37760 1 year ago
Why are Americans so mean spirited and hateful? You rarely see such vitriolic statements hurled from non-Americans. Something is wrong with Americans. You live very comfortably compared to the rest of the world, so what's wrong?
joey23125 1 year ago
@joey23125 What's wrong is the media and its representation of "beauty." Us Americans are no more mean spirited and hateful than any other country, it's not like we're suicide-bombing for the promise of virgins. Also, do you know the exchange rate for the US dollar? Soon we'll have to trade chickens and shoe strings just to feed ourselves and kids. I mainly blame capitalism but that's just me.
l3m0np13 1 year ago
Is she reading off the computer?
mansandem 1 year ago
@mansandem almost looks like it.
fanuvgod1 1 year ago
i went on a diet like HCG before...i called it what it was lol anorexia
NothingED 1 year ago
is this the b12 diet
MiSsKaTieMoNsTeR 1 year ago
THIS IS THE DUMBESTT DIET EVERRR!!! you suppost to be on a 500 calorie diet and take the hcg pills or injections..umh? i believe you are losing cause ur doing 500 calories a day ya dumb asses is NOT because of the pills smh "what people would do to lose weight"!..and like she said "dont cheat" so in other words you have to be taking the pills or injections for the rest of your life so u wont gain double the pounds GREAT DIET!! SMH
jennspearl 1 year ago
@jennspearl Jenn, thanks for your grammatically correct medical opinion. I am curious where you got your MD? Oh, you don't have one.... right. You FAIL!!!
cw114651 1 year ago
@cw114651 i got it from a cereal box u dumb fuck!!!! now go suck your fathers dick you FAG!!! "I hope FAG is spell correctly so i wont offend you fuking loser!! LMAOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!
jennspearl 1 year ago
@jennspearl Wow! You are one foul mouthed, angry little person! I agree with cw114651, maybe you shouldn't be making comments about something that you obviously know nothing about!
tobiewho 1 year ago
@tobiewho smh!!! you must be fat looking for a miracle diet too..smh now go kill your self!!!!
jennspearl 1 year ago
@jennspearl Actually, Dr. Simmons will only allow you to take HCG for 1 treatment of a max or 40 days because after that time the body gets immune. This causes the patient to get very hungry, and will cause the to the loss of normal fat, which is not good. Thus they must wait at least 6 weeks before doing a second treat, if a second treatment is needed. The fat loss is perminant, and then you can follow a healthy diet. Read the free e-book by Dr Simmons
architectus777 1 year ago
what is this deit how do I do it??/
crystal82dawn 1 year ago
Ok, I've lost my HCG Diet (got the spray)... do you think you can guide me?
kevico2 1 year ago
I could totally tell the difference
sneakerluvgal 1 year ago
Okay for the HCG diet do you have to take a pill thing for the thing to work?
or what how does it work, PLEASE someone tell me how, i want to be skinny!!
Undermostnewjoe 1 year ago
Hey , since you stalled for 3-4 days, did you have an apple day for the 3 or 4 days or just once?
menaYsteph 1 year ago
Terrific video and you look fabulous! I am starting the diet this weekend. Loading days on Sat/Sun, then VLCD starting Mon. Doing the 40-day program. I am so excited! God bless and thank you for sharing your thoughts with us.
SherryM614 1 year ago
it cant be healthy to lose moer than pound a day..
frylock1991 1 year ago
Honey,
If you feel the need for sugar, it means that you're lacking too much calories.
Very Low Calories, doesn't mean almost no calories. It seems that you're skipping meals. Eat steamed potatoes, vegetables, protein sources like poultry, fish, lean red meat, white eggs... Otherwise, because you are burning fat but muscle too. By the way, you are a beautiful woman, keep up the good work
cleoui 1 year ago
big bonded huh? well ive never ever seen a fat skeleton....(lol..sorry...i just had to say that...) and how do u play volleyball for 6-7 years in highskool? wen highskool is only 4 years? did u get like majorly held back or something?
pal0palo 1 year ago
are you taking RX hcg or homeopathic hcg?
Lscouey 1 year ago
@Lscouey yeah i want to know too because they have some great reviews for some homeopathic one on amazon...
littlerayray77 1 year ago
omg I see a big diffrence!! you look great!
MariYell89247 1 year ago
i would like to know how to get started, and where do you get the hcg
tricie40 1 year ago
Are you still doing the HCG diet?
magpierre62010 1 year ago
You look so pretty . I understand wanting to loose weight. But you do look really nice the way you are.
jngilmer 1 year ago
Post an update
4strokes4ever 1 year ago
I need to lose 25 pounds i weigh 150 i need to weigh 125 please help me i only have 2 1/2 months HELP
perfectstorm101 1 year ago
Where did you get your hcg?
Sigmaris01 1 year ago
how much did it cost?
33LexyGirl 1 year ago
You look great... I wont to lose like 30-40 lb... and I have already tried buying "HCG drops" on ebay 2 times and all it tasts like is alcohol N it burns under my tung... I did not lose a single pound and I was always hungry... So I was wundering if your doing the shots or the drops and were did you get them at? cuz my dr dosnt wont to prescribe HCG to me...
VERYdemonterrey 1 year ago
@VERYdemonterrey Those hGC drops on Ebay are all FAKE, as its illigal to buy hgc in any form if not prescribed by a Doctor. The best site I've found by a legit guy who used real Hgc is Gutless in Seattle. He is a wealth of info and gives where to get REAL hgc. If you use the "Drops" you are losing muscle mass as there is NO hgc in homeopathic drops. Look up Homeopathy's "Law of Infinitesimals, its an eye opener.
PissOFFuWanker 1 year ago
i didn't know you could use cottage cheese... i am really tired of chicken. don't you try to get organic? i stopped losing for three days in the first week, very discouraged.. and VERY hungry.
ragdollannie 1 year ago
do you just stick to eating low calorie foods?
or do you have to eat the HCG stuff too?
sarahsy90 1 year ago
Comment removed
sarahsy90 1 year ago
Well,
I have to say you look beautiful in this video. You should keep your chin up its not easy and you did great :)
shaido7 1 year ago
any plan that green-lights foods like burgers, steak, bacon, and sausage, eliminates healthy foods like fruits and low-fat dairy, and gives you a pass on exercise and calorie control is cause for concern. Not only will it be hard to sustain long-term, but it could result in nutritional excesses and deficiencies.
michaelson88 1 year ago
damn u lost weight . wtf . i might try that
eshleigh16 1 year ago
I hate how stupid people are. Are they doctors? Do they know what's good for people? No. They're morons who unfortunately own keyboards. :/ Good job on the diet! I'm on it too. It's awesome.
emelton07 1 year ago
@emelton07 Fa real these people on here are fat and mad because their scared of needles. This diet is the shit and this girl is doing good.
YoursTruelyMe2 1 year ago
trying to lose 10 pounds for swimsuit season coming up. ugh it aint fun im eating like 1000 calories a day
gymnast768 1 year ago
fuck what others think, your doing great! HGC Diet is not harmful, check your BMI and if your obease this is the best solution, if your simply overweight just work out.
lilmamamouse69 1 year ago 2
I wanna loose like 10 pounds max.
derderfan56 1 year ago
HOLY FUCK! where can i buy this and how much?
Lindsie1013 1 year ago
what was your daily diet?
MrAmericanDream09 1 year ago
this is great...for an eating disorder
feiz123 1 year ago
So your gonna do this your whole life? i mean, I dont want to be mean, but you said "Dont cheat or you will gain 5 pounds" So you plan on just doing this diet your whole life?
CookieV3D 1 year ago
you lost 25 pounds cuz you eat 500 cals a day lol
Kingtunice 1 year ago
@Kingtunice If a person ate 500 cals a day without the HCG they would be constantly light headed and would be extremely unhealthy. The HCG makes your body actually use stored fat. You wouldn't lose nearly as much weight on 500cals a day and you wouldn't be losing fat. You'd lose muscle first.
emelton07 1 year ago
hmm u do look skinnier..
jackywong77777 1 year ago
how is this diet good for you?
evolet28 1 year ago
Keep it up! I will start as soon as my shipment gets here!!
chaligal 1 year ago
On Ebay. I got 2 ounce for $19.00 free shipping
kwj99 1 year ago
a little more and shes hot
MrDoinurgrandma 1 year ago
i just thought it was funny how she said she played volleyball for 6 years in high school :) lol
wastelandsoldiers1 1 year ago 7
Very Low Calorie Diet: Anorexia
maciej2006 1 year ago
question i have is... what do you do after the HCG diet?
Handsomedevil4evr 1 year ago
wear can i get them from...........wear did you get yours from?
ksingz20 1 year ago
just watched your first video & thn this one, you canm really see the difference! how much did you loose in total?
chapstick280391 1 year ago
congrats on 22 pounds, keep up the good work your starting to show your thinning down and looking alot pretty. Hope you continue on the journey of healthy life
mot123jo 1 year ago
Your hot!
TubeTime50 1 year ago
Did you say you played volleyball for 6 years in High School? Ummm.......
NubianP6 1 year ago
where did you buy the drops? i keep looking online but most websites just seems like TOTALY scams..
tafbauer 1 year ago
lost 25 lbs, at 55. This is not a scam. It is a cure for fat people.
syrenka52 1 year ago
this chick got pretty!!
riccosuabe 1 year ago
cool are you doing injectable just curious
Deani58 1 year ago
Today is 3/19/2010 ...... How much weight did you finally loose and have you kept it off after stopping the diet. And where do you buy the HCG product?
minerva38st 1 year ago
Yeah anything works if you stick to it, but is this really a lifestyle choice? CLEAN EATING ...TOSCA RENO SEEMS LIKE A GREAT LIFESTYLE!
luvbeingmommy 1 year ago
I can't believe you promote this shit
ABEEZY9 1 year ago
At least shes got a decent idea on a proper diet.
xmontesx 1 year ago
@xmontesx watch the first video.
bluhobbz 1 year ago
Love that your telling your story. I am on the HCG Diet right now to and I have lost 17lbs. I did have a plateu just like you and stuck with it and started losing weight again. Some days are easier than others but i know I will be alot happier with myself in the end. Keep up the good work. :)
sufilove2192 1 year ago
wait so if u actually stop and start eating real food you will GAIN more???
samirawitb 1 year ago
Her High School could start at 7th grade. Some schools don't have middle school. Also she could just be referencing that she spent 6 years playing and didn't play in elementary school. I agree to stop being ignorant.
aaron1976 1 year ago
This comment has received too many negative votes show
at 1:20 she says she played volleyball for six years in highschool so she is clearly stupid and had to repeat school, lose some weight fatty
krooked240 1 year ago
LoL...crooked u a azzzzzhole,stop pickin on the Phat chicks.
myleftnutts 1 year ago
Seriously, you guys don't me so mean. What do you care what people do with their lives. I am very happy for her that she lost the weight. She is an inspiration.
MrsPridmore 1 year ago 31
i researched this book and this drug, and what i found out was that HCG is supposed to be taken as an injection which i think is retarded AND IT CAN CAUSE BREASTS IN MALES WTF, go ahead and use this diet if u want, i have to admit i was almost sold on it, until i realized that the only way to loose weight and keep it off is to excersice and eat healthy. Some people need these fad diets though, not saying its a bad thing but i wouldnt depend on it.
thiscantbetaken12321 1 year ago
Losing weight is not difficult. Eat less, exercis more! Make long term small changes to your diet eg swap full fat milk for semi skimmed or white bread for wholemeal. Take on plent of fruit and veg and lean proteins. Train hard but dont go mental. Make sure youre full but not over full from eating and manage portion sizes.
These shit diets may make you lose fat (and muscle) over a short period of time but is not long term. As soon as you begin to eat properly its all going back on.
We8City 1 year ago
U are of course "Obese" and or have been morbidly fat right?.
myleftnutts 1 year ago
I know of P.1, 2, and 3..but what is p.4?
couturecutie367 1 year ago
yes, go on an extremely low calorie 'diet' while paying someone for their placebo... burn off all your muscle and feel great that you've lost 'weight'
eventually crash and burn, become way fatter than you were to begin with... and try it all again with a new very low calorie diet. Seriously, I'll claim dog shit burns fat as long as its a 'low calorie' diet you'll get the same results.
sameo51 1 year ago
@sameo51 - if you actually read into the diet you would know that there are certain foods you have to eat so you dont burn off the muscle. I havent done it myself however know people that have and they look fantastic. Very happy and havent put back on the weight.
360AdidasGirl 1 year ago 2
I'm a 34 year old male, and I lost around 37Ibs over about 9 months, and it has stayed off. This was done by simply eating anything I felt like having really, but knowing how many calories I was eating (about 1200 per day) ,and excercising for 1hr per day 3 or 4 days a week. Best way if you ask me. Good luck anyway.
DarrenDarko75 1 year ago
damn 1200 ???? lol
eh i eat that in 1 setting ;(
seriously for a month i started walking 5 miles every day and working out with 40pd dumb bells,
for the first week i put on almost 10pd hMm i also had just eat, but any ways after the first week it started burning off slow than slowly increased ;) i was excited, any ways i gave up the walking but just work with the dumb bells, but I'm getting strong and appearing thinner as well as my pants size, but not scale change, but it's obvious why ;}
opiatkiinq 1 year ago
What is an apple a day? Do you just eat one apple a day and that is all to get over your plateau? I have been on the diet for four days, and I have lost 9 pounds. It is really hard, but I keep thinking of the long term goals. Congratulations on losing the weight!
stewartbmz 2 years ago
An apple day is when you`re allowed to eat 6 apples for the day with no othr food. You`re allowed water, but only enough to "quench an uncomfortable thirst." Most are always satisfied for the day. The next morning is usually a drop of about 1lb. or more (water weight) with the continuation of weight loss as before (the plateau is ended) but with fat. :D
couturecutie367 1 year ago
Wow! What a difference from Day 1!
vaiol123 2 years ago
I am so happy for you!!! I am researching this and would really like to try it. I have been struggling for 15 years since my son was born and I has my gall bladder out. I just keep gaining no matter how hard I diet and exercise. I even trained for 6 months for a half marathon (walking) TWICE! And still no weight came off. Now I am convinced to try this. Good for you! I hope I am as successful as you! Thank you!
CandiceIsaiah 2 years ago
good for you, you were pretty before, and now you are even prettier, keep it up,,,the most important thing is that you feel good about yourself.....BUT,,,remember, fresh has more nutrients, and sometimes fat is a result of excessive food without proper nutrient content
rosepetalwine 2 years ago
@rosepetalwine
Actually fruits and vegetables that are frozen immediately after picking have more nutrients. It's because these items lose nutrients each day once they are picked and once you factor in transit time from fields to the grocery, you're more likely consuming items that have already been off the vine for a week or so and have very little nutrient content.
Masonhalsey1 1 year ago 3
i saw the 1st vid and said
theres no way in HELL you gonna lose on whip cream and mayonnaise. Happy to be wrong, will give this further research
theblueteam10 2 years ago
oh my gosh yo udid lose a lot of weight!!!! i saw yuor first video
vcabrera6 2 years ago 4
good for you! i saw your first video and you can really tell the difference. keep it up
nellynel7800 2 years ago 18