roethlisberger parallel bars dismount

[hidemysocks]

ouch, props for landing it but you could easily get it a lot higher if you just fixed your swings :P i honestly thought you were going to die when i saw you dump your shoulders over the bar with you arms having a 90 degree bend.. scary

[Shenfly]

marcel nguyen from germany also does the F dismount! double back with full twist

[AlgoP231]

Good start. To perform the "real" thing, block and release the bars, then perform the dismount. You will gain height and the action will be more distinct. Hanging on too long while turning detracts from the beauty of this move, especially with collapse of the left arm.

[goonatillake]

do an extra salt in there and it'll be an E

[goonatillake]

do an extra salt in there and it'll be an E

[mmaletroit]

any idea of the FIG difficulty?

[coolgymnast]

It is a "D"

[mmaletroit]

awesome move. might have a go myself!!

[oswaldkwan]

hey does ne1 know where i can find a double back full off pbars on the internet?cheers

[misha33314]

yeah, type Daisuke Nakano  youll see a triple onto normal height mats aswell.

[TheGreatSpife]

Thanks, this move is pretty elusive, you're the only one with one up on youtube as far as I can see.

[TheGreatSpife]

I want to learn that but my only guess would be to start doing wendies to your back on a rezzie, any other tips? we don't have a set of pbars over our foam pit

[coolgymnast]

WORK snapping to your back from the wendi onto a resi level with the bars

[daboss1221]

is this difficult to learn

[coolgymnast]

sort of it helps if you have access to loose foam

[gymnasticshero]

it was okay 5 stars

[coolgymnast]

thanks

[raddrobbyy]

very nice!

[coolgymnast]

thank you