Minister Louis Farrakhan Workout Plan! (60 yrs old)

[srj1874]

Puttin up 225 on the incline press at 60 amazing.

[wordsharris]

whoa... is he eating one meal a day and lifting like that? thats remarkable

[mcallion12]

There is now way the Minister could be 60 years old in that video. The brother is in remarkable shape.

[MichaelJefferson44]

go minister go!

[cgillyard]

WOW! I need to go back to the gym again get back into shape. Inspirational video!

[mastamere]

Whatttttt lol

[JustSerenity1]

Stay strong, Minister!

[MacOne13]

The minister was getting it in

[Originalman320]

@aahmovingon Now 2 disliked this video. However, they're not even smart enough to be idiots.

[PatriciaMcAll]

Get it Minister Farrakhan! The Minister does not look at day over 60. I myself work out at least 3 times a week at the gym. Working out has to be a way of life.

[Originalman320]

@PatriciaMcAll This was almost 20 years ago. As you know, he's almost 80 now, but he still looks good.

[nutlil2]

I feel fat!!! everyones working out except me!

[allaboutme2100]

I love this man!

[Ahmad770]

Just a little background info on this clip - Minister Farrakhan started a rigorous workout plan right after he was first diagnosed with prostate cancer back in the early 90's. Determined to defeat it, he began weightlifting, running, and other exercises. He released this video as inspiration to others.

...and did I mention he was 60 years old when he BEGAN?

[Originalman320]

@Ahmad770 Also he was about 150 lbs, and his maximum bench press was 400 lbs.

[empirical77]

@Originalman320 The minister wasn't 150 lbs here...but definitely in shape.

[Originalman320]

@empirical77 He might have been when he began. however, as his workout progressed, he added muscle mass to his frame.

[BlacksAreBeautiful]

@Ahmad770 This was a very inspirational video when it was first released. I think as a Nation we need to place much heavier emphasis on these toxic foods we eat. Conditions like prostate, liver, stomach and various other cancers are NOT a result of a lack of exercise but rather a function of our poor dietary habits or just an overall lack of knowledge of what types of foods we are consuming! These cancers are preventable not only treatable!

[Survenotice]

I have been wanting to buy this video since the 90's.  Now I don't see it on the NOI site. Where can I get a copy of the workout plan video?

[Ahmad770]

@Survenotice

Call (866) 602-1230 and ask for the "Healthful Living" video

[BlackFreemasonsSuck]

@Ahmad770 wow

[MichaelJefferson44]

go minister go!

[Raven1180]

That was serious just know. Rack em and Stack em Honorable minister. Rack em and Stack em

[herschel066]

Thats what im screamin!!thanks Brother

[fgrfgfg]

Lol...at Mustafa

[MadameRee]

Thats' what I am talkin' bout!  We all need to be on a workout plan like the Minister.