Qigong Beginning Exercises : Qigong Breathing Exercises

[LucifersArgument]

I thought it was right hand over left hand for men. I don't know if it makes a difference.

[stalkeruk4]

@LucifersArgument You are true and it makes a huge difference.. these hands position called Mudra and it activate your energy channel .. This guy doesnt even know these basic rules..he keep saying : it doesn't matter and do it in your own way but please somebody tell him IT DOES MATTER IDIOT ! if you dont know what you are talking about please keep your mouth shut

[extradutyfelt1]

@LucifersArgument you´re right, it is right hand over left for men, and left hand over right, for women, my teacher says that you can put the left hand over the right, when it´s a full moon, and you want to channel the YIN energy, being that YANG energy is already high, in a full moon..

[AzNSinister]

My girlfriend said that the half lotus position is her favorite.

[ricardodegilmonde]

thanks friend gonna give it a try

[jungledrumnbass4ever]

get on with it too much jibba jabba

[123StillMoving321]

Stuff like this makes youtube a gift . .

[RedTailedTuna]

now do it in the full lotus

[sdsapphire]

about 30 seconds of breathing information ... geez

[ericleenilson1]

to much introduction.

[yamy1164]

hi i would like to know if the Qigong can help me to control my mind so that i can control my stomac

[chibiakutenshi]

@yamy1164 That depends on what's wrong with your stomach.

[NumeriousVarious]

Thanks, very nice!

[gsaint77]

i like this video love it

[ubermensch81]

good vid. great job teaching... thanks

[jeseavery]

thanks

[juneymax]

beautifully calm instructions x

[travelswede]

Nice.

[ujin765]

He's actually not that good. He said nothing about the position of the tongue, he said nothing about the fact that if thoughts may wander, what should we do? For QiGong, you're supposed to only focus on the Dan Tien. Focusing on the breath is simply Still Point meditation, otherwise known as Zazen meditation. It's not exactly QiGong.

[Spiritualseeker86]

Perfectly done. I am just now getting into Gigong and I can tell you when I do these practices they make me feel well. Thanks for sharing this

[TheThundarr]

nice video

[Thesoulofalion]

dude,you are explaining it SOOO well im happy i watched it :D keep it up !

[Vykke]

Thanks for this!

[ayehua]

Nice Video

[yewgin2005]

very clear and easy to follow instructions.  Very beneficial for beginners with zero knowledge. Excellent!

[1necrovenom]

your making great vids, keep it up please im learning alot from you and others. I have been able to manipulate my chi/ki alot lately thanks again