Added: 1 year ago
From: ChadHowseFitness
Views: 23,936
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  • If I do enough of these can I fly?

  • It's like a no-rep counted, low intensity, no full extension, version of Crossfit.

  • yes, this will help me when the zombies come.

  • I DO SPRINTS,SQUAT JUMPS WITH A WIEGHTED VEST,AND LATERAL CONE HOPS AFTER I DO LOWER BODY...

  • Chad would you be able to make a series of videos in relation to nutrition. You know like supplements and good opitions for food. Like your videos, they are very clear cut. Keep up the good work.

  • whats the name of the song

  • @727eman the song is by Johnny Cash, it's called "God's gonna cut you down"

  • Great song :)

  • for someone who work out your legs look really really small :O ?

  • @MageAtYou hahaha great observation! I was "blessed" with skinny ankles - I can wrap my fingers around each ankle. They get bigger through the calves and quads. Thanks for noticing!

  • @ChadHowseFitness some people are disco fitness guys (thats what we call it here, all the do is training the upper body like biceps and chest with disco-moves). I dont say you're one but that is just what came to my mind.

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