@yuppyguitar1 They dont attempt a heavier weight because of many reasons. 1) they dont want to burn out ( its always good to leave some in the tank) 2) In louies book ( this is all i have to really go on ) he says when doing max effort go to 90% then 105 or 110% and then maybe 1 more lift and move untop something else. Elite powerlifters take a long time to warm up and longer to recover, also they are always prepareing for meets. Worst thing that can happen is missing a lift weeks before a meet.
Maybe a powerlifter could explain this to me, but when I approach my 1RM
, the bar moves more and more slowly, but when I watch these elite powerlifters 1RM, the moves quickly. If they can move it that fast at that weight, why aren't they successfully attempting a heavier weight on the next set ?
@yuppyguitar1 they're going fast because when you squat and you go down to slow its going to be a lot harder to get up so you go at a pretty good speed but not too fast and you come up. its just something your going to have to get used to. also they cant keep going up in weight because they'll destroy there central nervous system and plus they're going high also trying to break in they/re suit
@steveninthematrix i think you're retarded.... Do these guys look like bodybuilders like arnold or Ronnie? NO idiot. They're powerlifters. Know the fucking difference. Bodybuilders look all nice and strong and shit, but besides Stan Efferding, They're all complete weak shit to the top powerlifters in the world
Your squat didn't look that high to me. It may have been a tad high, but as easy as that was, I think you could go another inch deeper and grind it out.
this is obviously a gym that has been concentrating on just showing off and put form in the crapper. All this is going to lead to is injury and bad numbers take the equipment off hit your depth and stop the crying.
Mark Bell if you are having trouble hitting depth with your squat try taking your suit off dropping the weight and getting your hips past parallel with your knees this will no doubt make your hips stronger and help you get that squat deeper because your are right tha squat was real shallow
RyanCampbell223- im pretty sure i met mark at the arnold this year and hes a very nice guy, he walked about 4 blocks with us in columbus, im almost certain i could train with these guys, what are your best lifts again? And who the fuck are you to call somebody out on the internet? i Train with some of the best in the business, two of the guys i train with have been asked to join westside barbell, dont disrespect people before you know them
You guys still training west side style? Maybe you're losing flexiblility in your hips. Happened to me cause i wouldn't quit squatting, Try deep reverse lunges, and hanging knee raises, sounds totally retarded but it worked for me. Now i'm not goin as heavy nor am i an expert but technique is technique no matter if its 300 lbs. or 1000lbs. You exploded with that weight though man, shouldn't be a problem for you to get that. I still give you much respect
sure is. I recall what he said about quitting steroids all together, and how he just cant go from being a guy who squats 800 to a guy who squats 700. Something tells me he went back on them since they filmed the thing ;)
Wts up with the Chris guy! Looks like he only trains his legs.
Mr12inches1 2 months ago
bodybuilder women... /vomit
GentryJ20 4 months ago
@GentryJ20 you mean powerlifter women
dmitryk53 3 months ago
@yuppyguitar1 They dont attempt a heavier weight because of many reasons. 1) they dont want to burn out ( its always good to leave some in the tank) 2) In louies book ( this is all i have to really go on ) he says when doing max effort go to 90% then 105 or 110% and then maybe 1 more lift and move untop something else. Elite powerlifters take a long time to warm up and longer to recover, also they are always prepareing for meets. Worst thing that can happen is missing a lift weeks before a meet.
mrcooolbrah 6 months ago
Comment removed
M1thotyn 7 months ago
Maybe a powerlifter could explain this to me, but when I approach my 1RM
, the bar moves more and more slowly, but when I watch these elite powerlifters 1RM, the moves quickly. If they can move it that fast at that weight, why aren't they successfully attempting a heavier weight on the next set ?
yuppyguitar1 9 months ago
@yuppyguitar1 they're going fast because when you squat and you go down to slow its going to be a lot harder to get up so you go at a pretty good speed but not too fast and you come up. its just something your going to have to get used to. also they cant keep going up in weight because they'll destroy there central nervous system and plus they're going high also trying to break in they/re suit
powerlifterbashir 9 months ago
1:51 mark's built in hydraulic system
SkeptixLogik 9 months ago
did scott at the end got nose bleeding?
RedGunBullets 10 months ago
i mean smelly or whatever his nickmane was
max113092 11 months ago
stinky!!
max113092 11 months ago
Jesus the guys that smash those chicks in must be absolute A grade animals holy shit.
Ladscif 1 year ago
wow chris looks superyoung
GetDownOrLayDown31 1 year ago
no need to apologize smelly. you're a fuckin inspiration dude and watching you lift is just amazing. just keep doin what you're meant to do brother.
martin1234512345 1 year ago
@steveninthematrix i think you're retarded.... Do these guys look like bodybuilders like arnold or Ronnie? NO idiot. They're powerlifters. Know the fucking difference. Bodybuilders look all nice and strong and shit, but besides Stan Efferding, They're all complete weak shit to the top powerlifters in the world
craigishot 1 year ago
those are some of the manliest women i have ever seen
therealOG328 1 year ago
The power of weed is every where ;) @ 2:15
SuperBluntTrauma 1 year ago
i thought after bigger, stronger, faster mark was done with steriods?
dcraig95 1 year ago
Your squat didn't look that high to me. It may have been a tad high, but as easy as that was, I think you could go another inch deeper and grind it out.
cyberkai99 1 year ago
1050 seemed easy for him.
Nice lift, well done everyone.
GetDownOrLayDown31 1 year ago
@steveninthematrix Do you know through personal experience? If so whats a good web sight?
Damnationization 1 year ago
mark bell's mea culpa is amazing.
wudthedamaja 1 year ago
Man I think his nose was bleeding after that heavy squat
rentealle 1 year ago 2
@rentealle ya i saw that too
jaysnarizona 1 year ago
@rentealle it was, thats common, shit some dudes pass out
marc96accord 1 year ago
The squatting high bit is just great. LOL
rolfeder 1 year ago
Half-squats but still very impressive.
tempac91 1 year ago
Their using foam that's why the squat isn't as deep
deathmetalmaggotspit 1 year ago
maybe you should lower the weight and then you could go deeper and actually SQUAT the weight....None of these squats were DEEP enough....
teufelhunden5811 1 year ago
this is obviously a gym that has been concentrating on just showing off and put form in the crapper. All this is going to lead to is injury and bad numbers take the equipment off hit your depth and stop the crying.
livefortheiron 1 year ago
@livefortheiron how long does it take for the injury to come
terrapatra 1 year ago
Mark Bell if you are having trouble hitting depth with your squat try taking your suit off dropping the weight and getting your hips past parallel with your knees this will no doubt make your hips stronger and help you get that squat deeper because your are right tha squat was real shallow
RawPowerLifting01 1 year ago
Hey Mark 1050 you can squat that anyway you want, but thanx for the apology......
powerful1677 1 year ago 2
RyanCampbell223- im pretty sure i met mark at the arnold this year and hes a very nice guy, he walked about 4 blocks with us in columbus, im almost certain i could train with these guys, what are your best lifts again? And who the fuck are you to call somebody out on the internet? i Train with some of the best in the business, two of the guys i train with have been asked to join westside barbell, dont disrespect people before you know them
brandixie 1 year ago
Comment removed
RyanCampbell223 1 year ago
didnt mark bell die tho?
pantherpowerlifter22 2 years ago
no he didnt die lolz
howcanthishappentome 2 years ago
MARK BELL YOUR HILARIOUS HAHAHAH!!!! id love to train with you guys, too bad i live in eastern kentucky :(
brandixie 2 years ago
ya too bad cuz im sure they would train with u if u didnt live in eastern kentucky....ya jackass
RyanCampbell223 1 year ago
haha. Maybe western kentucky???
godluven44 1 year ago
You guys still training west side style? Maybe you're losing flexiblility in your hips. Happened to me cause i wouldn't quit squatting, Try deep reverse lunges, and hanging knee raises, sounds totally retarded but it worked for me. Now i'm not goin as heavy nor am i an expert but technique is technique no matter if its 300 lbs. or 1000lbs. You exploded with that weight though man, shouldn't be a problem for you to get that. I still give you much respect
buffvalley09 2 years ago
those ladies are strong
skamerjosh 2 years ago 13
@skamerjosh There are ladies in this vid?
PowerSprinter 7 months ago
jeez, half squat and wrapped like a tacos...are you serious just 2 seconds.
lift2live1 2 years ago
is this the same guy from bigger stronger faster?
foottothroat21 2 years ago 43
yes
keithballard1985 2 years ago
one of the bros yea
htownmatt 2 years ago
yes it is, its the little brother
a.k.a smelly
runuponlogan 2 years ago
sure is. I recall what he said about quitting steroids all together, and how he just cant go from being a guy who squats 800 to a guy who squats 700. Something tells me he went back on them since they filmed the thing ;)
slauge 2 years ago
Yes it is
03taylok 2 years ago
@foottothroat21 yep
leviksu 1 year ago
@foottothroat21 Yes this is Mark Bell of bigger, faster, stronger. He is just more bloated due to the roids.
Damnationization 1 year ago
@foottothroat21 yes
hbtru31 1 year ago
@foottothroat21
Yea thats him.
simp3204 1 year ago
@foottothroat21 yes!!
powerlifterbashir 10 months ago
yes, smelly or mark bell
kirkshammett94 6 months ago
as farest i can see of you faciliti
thats wath i call a gym !!!!!!
pollitoamenaza 2 years ago
Mark that was awsome, do you have briefs under that Boss suit? How do you like that Boss compared to a Metal suit?
superdave9855 3 years ago
how old is that chris kid?
helpcurecatholicism 3 years ago
Lots of great quarter squats!!
pussgurka 3 years ago
ARP ARP ARP
xingjitsu 3 years ago
Mark, perfect work - you will squat well over 1100lbs ^^
Btw.. is Titan your new sponsor or why did you switched to them ?
regards from a big fan
Mike
BenchBrandi 3 years ago
someone needs to call that intervention show to get mark off his high squat addiction
raider75alljesus 3 years ago
I want to move to Sacramento!
jobeauregard 3 years ago
you guys are great man!great stuff.mark your squatting is the best bro!!!
bigtonutz 3 years ago
haha week by week higher.... good stuff
reverenddisciple 3 years ago
great stuff guys like always! keep up the good work
alideutscher 3 years ago