Weighted situps 8x110kg

[Atsaki13]

Brutal.

[vinnyMcDougal]

i'm 5 yrs old and i can do this for 15 reps is that good?

[MetalCamelChannel]

@vinnyMcDougal No, because I'm 4 years old and I can do this for 20 reps.

[addi10ify]

Fat cunt

[mad1966dog]

Fat cunt

[MrKambera]

I had problems with stomach pain when deadlifting and squating..so i found this video and started doing this kind of situps .. all i can say is that i got a lot stronger and don't feel that terrible paine anymore.. you can try it for yourself. and i am not as strong as the guy doing it in the video. I am doing this with 45-55 kilos at most. awesome video and tnx for sharing

[masupialassjam]

Most impressive! try doing sit ups while eating pussy! And to all u haterz that complain about BF ratio, realise that most bodybuilders come competitiion time are at there weakest due to dehydration and such. Sure 6packs look good, but thats about it! BEEF CAKE!

[Guard655]

There's alot of momentum

[spaundead]

fat

[TheAdde318]

You need to have the weights above your shoulders to get the fully weight.

I guess it will we hard to attach the weights without actually strangling yourself.

But just saying, that was like halfway to the shoulders so it only was about half the weight. And if there is anyone doubting this theory: Same thing with a excavator, you can lift over 10 times more weight if youre close to the machine, then if you were using fully extended arm ;)

But still impressive!

[lgsintheparty]

riiiight on that was pretty cool

[blade83336]

good thing he has spoters cause he if didnt n that bar rolled over him, it would b goodbye

[crossover5050]

is the most stupid exercise i ever see............retarted guys

[Kevn3000]

hes abs are in there somewhere

[Shishawunder]

it´s not very good to train ur abs with such a belly

because of ur big belly ur abs cant flex really so

this is, hmm, jeah, back rolling? V_v

[InFlamesAddictive]

@Shishawunder He ain't training to look good dumbo, he's training to get strong, and the stomach muscles are important as hell for balance.

[ExplictLyrics16]

wow......thats crazy i never knew about pushups with weight like this aha i say hes a beast

[gymrat3e8]

the weight is centered near his belly-button... He's seriously cheating the leverage.

[OLIVIETERI]

minkähä näkönen jätkä ois vuoden dieetin jälkee!

[MrKambera]

damn awesome work there! i have to do alot work on my abs,but to make them stronger not to look pretty ;)) this is a great example thanks

[goofy775]

not trying to be a douche but use less weight and hold it behind your head... you will work your core better. Simple physics.. can't cheat it that way either by unintentionally rolling the weight forwards.

[TirumphantAce]

@goofy775 There comes a point when a person won't be able to physically hold a barbell like that behind their head. The dude can obviously do that with more than a 100 lb plate, which would be a pain in the ass to hold like you are describing. I don't think it'd be possible to really challenge him with a weight that can be held behind the head.

[goofy775]

@TirumphantAce lol man I can't even remember watching this video.. but i'll still hold to what I say.. weight in front of you makes the exercise almost useless(being a little drastic). Yeah chances are he can't hold that behind his head but he could do another exercise and save himself some time.

[muzimuzi]

Ya u guys are deffo stupid,im skinny with abs this guy can "dream" of but i wish i could move 110kg with situps lol bet i couldnt even move half of that

[spartan1893]

you are so strong hope im like you one day!! training to be like it..:)

[huite123]

Thats pretty impressive!

[calvinliu98]

sbel sakerligen bill fa ut. lite onodigt teana fram blah blah balh

[ProSeasons]

The guy is still a fat pig?! This exercise don't work!!

[godchildzor]

@ProSeasons Situps doesn't burn fat it builds core strength. So yes, it looks like it works great.

[spartan1893]

@ProSeasons what has fat got to do with it! just cause someones abs show doesnt mean their fukn strong...ppl r so fukn stupid nowdays!! no logic!! this guys abs are stronger than many ppl...u couldnt even move with that 110kg! that is totally amazing! jelousy really eats at ya doesnt it. its ok to be a failure! theres many ppl like you who are jelous

[abbcccxyyzzz]

Hey I been doing these!

These are amazing!

Im glad someone else is doing them too!

[H3XZOc]

80 kg with his legs tho xD - me u asses

[Witman88]

good

[OnnomonnomonnO]

hmm...training abs?....If i would take 20 pounds above head and do same motion, it is much more effective for abs , than this stupid "exercise" ......If this guy can do this workoutwith this barbell above head or on chest, then it will be fitness boy :D

[capitalistT00L]

wow. I can do about half that, lol.

[Akti03]

Loled @ "fitnessboy"

[a7istair]

diet

[Terning0025]

Haha, owneage! Great vid =)

[gusteg83]

cool. dock som säkert någon sagt mest tränas ju höft böjarn men det är ju det du säkerligen vill få ut. lite onödigt träna fram ett sexpack då du verkar vara mer ute efter kunna lyfta så tunga vikter som möjligt i mark, bänk och knäböj då är höft böjs och magstöds styrkan viktigare än se bra ut i badbyxor...

[MXhm91]

Mother of god....

[unleashed581]

HAPPYASS24 if you want to know how many abs its working its the ones where its fucking up his spine

[bararah]

neither stupid or 13 years old..

why do you say that...

[BAL3DY]

a higher bf doesnt mean weak abs people :rolleyes:

[happyass24]

and how many abes would that be working.

[astropop]

Not everyone is trying to look like a skinned chicken, good work.

[bararah]

fucking strong...but no six pack..maybe he is just started with training??? anyway his strong..

[ofnair]

He's trained for like 8-9 years. But he's not a bodybuilder, he don't need a sixpack.

[rantanen1]

u know bararah, some train to actually BE strong

[bararah]

my comment is like 1 year old... its was then when i just started to train like anybody else i only knew about bodybuilding...

Now i do myself bench, squat and deathlift and i know that powerlifters are fat as ususal but strong.

I know its kinda dumb to say that he just has started with training.lol

*emberrased*

[CrRonaldo7]

that was impressive but the guy from the video is A FAT GUY

[superhurri]

you are kidding? I am sooo slim ffs! :)

[Paronic]

@CrRonaldo7 yeah im not being funny but go watch some strongmen tornament videos and you will see that the majority of bodybuilders that compete are of the same build physcic (how ver it spelt derp)

[Kjellkriminell]

lol, hes strong, thats what matters :P

[deads]

no offense, but u look like kane from WWE

[emire25]

That's my frickin' deadlift weight right now :)

[alideutscher]

Don´t you look nice!Ready for the Stage!

Humor in this sport is everything!

I think one day you can hit the 400KG who knows!!

merry christmas and a healthy new year from Germany

[DeformedArse]

Voimaa on mahassa. Voima=massa ;)

[DarthEcA]

Humor in the building!

[Sniegel]

Hoho, great Ab(s)! :)

[rollepolarn]

Mr. Bodyfitness! :D