How to Use SparkPeople's Free Food Tracker to Lose Weight

[slswork]

Thanks for a wonderful site. I have told alot of people about your great site.

[myrahackett]

I want to increase zinc and know the RDA

[grai]

this is how the page works - but how do you USE the page??

[booth1906]

awesome b/c they also have a bb/iphone app so you can do it on the go. my first day, but it looks promising :-)

[danalynnesmith]

Totally Awesome Site!!!  So grateful for SparkPeople!

[34thKing]

sparkpeople rules! :)

[Sava10493]

which is better the sparkpeople website or 50 million pound challenge website?

[positivecynic86]

sparkpeople :)

[mfcspread]

@Sava10493

Spark People! It works!

[lizzierose100]

this video is brill !!!!

[catifsh]

great audio explanation, but vdeo is not in focus.

[loswa4]

Wonderful video! I love SparkPeople!

[markanddana]

ive been using their nutrition tracker for almost three weeks and ive already lost 10lbs

[esilbo]

great when you are on this program...clear, easy to follow

[esilbo]

great video to know how to use it  when you are on this program...clear, easy to folow

[oliwood2]

this video gets me hungry

[cakekate1988]

interesting i been on sparkpeople for alittle while now but I dont use this thing because, I didnt know how and most of the time i eat what my parents want...lol...