@ AlrightBub thats why you have a fucking video of you dunk you homeless piece of shit.... Stop hating before you even know the kid. Lets see some of your dunk mixes... think your all bing on the internet talking shit
I've played ball for 15 years, but have been seriously trying to work on my hops for over a year now. There's some good info out there if you can sift throgh the bs. I would recommend lifting heavy weights with a focus on lifting speed, getting lean, and practicing jumping/ sprinting.
oh shit i forgot it was you cskin.. fucking flying in this vid and on that new vertec one.
pc
adarqui 1 year ago
@adarqui check out the new one from 12-13, one of my best jumps
chase4three 1 year ago
@ AlrightBub thats why you have a fucking video of you dunk you homeless piece of shit.... Stop hating before you even know the kid. Lets see some of your dunk mixes... think your all bing on the internet talking shit
Stalls0 1 year ago
My aunt Gracie has more hops. That shit is weeeeeeeaaaaaak! U aint no thug pimp.
AlrightBub 1 year ago
shit homie those are some nice hops...i think ur white... im white but i cant dunk that good
Kryptkypr 2 years ago
good stuff.keep workin on your mills.you dont need to be able to palm the ball,it's all technique man.
leonss10 2 years ago
I've played ball for 15 years, but have been seriously trying to work on my hops for over a year now. There's some good info out there if you can sift throgh the bs. I would recommend lifting heavy weights with a focus on lifting speed, getting lean, and practicing jumping/ sprinting.
chase4three 2 years ago
how long u been working on your vertical 4? and wot sorta exercises do u do?
joshnz19 2 years ago