gTum-mo Yoga without Secrets

[ugyen71]

please don't contaminated the authentic Tum mo

[nevergiveup434]

ha ha ha ..i can stay more then 5min man

[WCiossek]

In meditation, (without movements) I became very hot! So I need a very cold environment!

[thepixieful]

@WCiossek you did it. wow great.....now work on ego , lol

[butthead6886]

looks cold 2 me =P

[TheSardar22]

great work

[ikhamo]

5/5

[1nV1nC1Bl3BaLaM]

They haven't mastered it yet. Tibetan monks achieve it by visualizations.

[Chao5bringer]

they all look nuts to me, jackets were invented for a reason

[Firronox]

Пипец, комментатор идиот.

Да бл*ть йогинам просто сушить бельё было негде!

"Йога которая позволяет сушить полотенца, простыни"

Идиот.

[tanezosla]

@Firronox

"Теперь вам не понадобятся теплые вещи, обогреватели или водка!

Одна из шести йог Наропы всегда с Вами! Вы можете взять ее с собой куда угодно - в поход, на дачу, на любую прогулку

Вы можете спать в пещере и под забором - Туммо всегда с вами."

[cooniiik]

whats the background music called ?

[hidearCellofGod]

I thought it`s at least in English, then looked to the realyoga.ru and is in Russian!!

Funny! why not to write it all in Russian then we do not losse our time and look 4 the 1 in English! With tummo yoga 1 can walk, run or do whatever activities in the meanwhile the body keeps warm, this are not the only tummo exercises, the mystic heat comes from activating kundalini energy and there are several ways to do it!

[twasbrillig33]

This is the exact opposite of the environment you have Bikram Yoga in ! lol!

[Celeste9686]

I think for a short term result it may work, but in the long term it may cause harm to the body instead. Bcos yoga, should be gentle and consistent effort. Likewise Indian yogas are also done soft and gently, for good body benefit..

[Frozeal]

@Celeste9686 Tummo is one of the six yogas of Naropa, one of the 84 Mahasiddhas... he was from India.

[nycballer4life]

peculiar



[92sergei]

stupid

[peterwing]

oo i understanddd.. he said.. tibetan barichnikov, wisky, peristroika, gorbachiov

[nothingnessish]

hey, i've tried the breathing and sweat almost poured on me

[flyingmojo5]

There's a lot more to tummo than just "cold tolerance". Tummo is a tibetan practice of kundalini yoga. Just because yo can raise the body temperature does not mean you can do tummo....

[Bishwadai]

where is this video come from? How did they learn it? The Yoga is come from India. What ever they learn it and it is very good for healthy life.

[AscensionSeries]

Some of these simple movements take a lot of energy and create heat. Concentrating on this movements would also distract from the coldness. I can spend some time out in -5 degree coldness with a T-shirt & shorts but I think it's safe to say they wouldn't survive or stand the cold as long with -15 to -30 temperatures.

[Dookiebutt47]

ha yea well research it cause they can and no u cant

[AscensionSeries]

I was referring to these two in the vid :) This isn't a demonstration for the kind of climate that I am referring to.

[Renar84]

That the music?

[Galahad77777]

The left on is doing kapalabhati and the right one is doing nauli - that has nothing to do with tummo which is an inner yoga. If the video goes five or more hours than you will see if these guys can stand the cold environment ...

[Transcendentalis]

Класс!!! :)))))))))

[aliantrue]

inner fire is real...move your stomach in that way for 1 min...and u feel so hot.. REALLY!!!

[tealeh2]

what if your sperms gets frozen...

[amingor]

Till now we research only blood indexes and not any other body fluids.

[BeepMii]

cold is good for sperm baby

[tealeh2]

No, it is not. The sperm count will go down and in fact you end up infertile. The sperm are very sensitive to very hot and cold temperature and they die...

[Dookiebutt47]

the ice man has  kids

[tealeh2]

@Dookiebutt47 ; well, you can have your sperm frozen...lol..

[looker768]

LOL!!!!

[jatinmendify]

test tube

[VirtualSamadhi]

@tealeh2 Sperm does not get frozen. Body maintains constant temperatures. You can raise temperatures with yoga, extreme aerobics, et cetera, to raise body temperature. Body can trace heat measures done by extreme yoga and focused energy patterns. Sitting in hot, then cold temperatures actually helps immune system develop, though you have to start slow--cold bath, warm shower, so on. :)

[ElectricDoodie]

2 guys, possessed by demons, sitting in the snow.

[pescador1]

check out the steam coming out of these guys bodies

[vajkosd]

the steam is from a wet sheet that they put on before starting

[swamistefano]

mica male...io peró preferirei starmene su una bella piaggetta al calduccio!

[pacificador24]

I think whats confusing is that nobody knows exactley what tradition of tummo their practicing. At first it looks like vase-breathing as done in the Tibetan tradition, but then the gone on to do what looks like "Breath of Fire" as taught in the Kundalini yoga of India. Though both practice inner heat yoga in relation to the navel chakra.

[ahmednabil]

the advanced man is doing nauli , its not hard to do bu highly legit practice

[uselessandempty]

lol, this has nothing to do with gtummo

[kingolaf99]

They may be practicing heat visualization, but I agree, Tummo is waaaay more than that.

[globalreality]

молодцы!

[ruzickaw]

When it is cold, put a jacket on.

When it is warm, take it off.

No Yoga-show needed.

[Vajrasiddha]

And if I want to cross the river? Pay the ferry if you want to practice Sutra. Tummo is not meant for keeping warm.

[koolaidolio]

True that.

[Vajrasiddha]

bleaching your skin and moonwalking has a similar effect.

[swordmanx]

youtube com/watch?v=R-wuOYlxMSY

[dorjeghost]

thats not tummo, these people are not authorized to practice tummo and they certainly arent authorized to teach it on the internet.

this is a joke.

[YogaRani]

Keep in mind that it really doesn't matter what people are calling their practice of chanting,nauli,or whether they are practicing in the cold or in the heat. What's far more important is that they are doing a practice that is meaningful to them. Everyone and his uncle and aunt seems to think they are an expert on Yoga, and it's so tiresome.

[ashwanikumargulla]

Dear Viewers,

Namaskar! The practice shown by these two gentlemen is very simple with the help of two initial exercises known as Khumbhak, Rechak. Even a child can do not in India even everywhere in the world. The need is to know what is Yoga. Yoga means to connect or to connect you with the almighty, nature, God or supreme power. To breath in and out is basic of Yoga. To control beath in & out is first step of meditation. To cool your body or to generate heat is one of the result of this.

[thecontemplative2]

Dear ashwanikumargulla, If it is so easy, post a video of yourself spending a few hours drying sheets in sub-freezing weather in only a pair of shorts.

[thecontemplative2]

ashwanikumargulla , if you do decide to post a video of yourself spending hours with wet sheets being applied to your nearly naked body in sub-freezing temps, I suggest you get your affairs in order first. Hypothermia can *easily* be fatal. I live in Minnesota where it is not uncommon for people to freeze to death.

[drumlovejohn]

NO need to be disrespectful.

Especially when someone speaks the truth. There is no insult to these practitioners if they really have dedicated time and effort.

Whats more important is to realize the meaning of yoga, or any spiritual practice wouldnt you agree? As my Lama always says, these powers are "common siddhi", extraordinary siddhi is compassion.

Peace

[redtortoise76]

Even when presented with the ultimate proof some people still have the nerve to run their mouths like they're some experts...sheesh

I want to see your dumb ass, westernized BS "yoga" stretching practitioner, in the snow drying off wet sheets!

Then you can criticize lol

[redtortoise76]

All you dummies who are arguing semantics I would like to see your video in the snow at -10 Celsius drying off wet sheets. Say what? lol

Just because you read some book on the Tibetan version of this practice does not make you an expert.

These guys are truly using their "tummo" which is your inner fire. All I can say is mad props and RESPECT!

Bottom line: If you think you know better either put up or shut up.

[gabbs74]

I have practiced yoga for 9 years. What they're doing is some type of pranayama (breathing exercises); Tummo is a very different type of meditation that involves complete stillnest. Even though they might be accomplishin the increase of body heat as in Tummo, it should not be called Tummo since from what I know, thats not it.

[darknight83278]

ehmm.. what are they trying to imitate? i really dont understand. may god bless u!

[redtortoise76]

They aren't trying to imitate they are actually doing it. This is Tummo, a practice of the Tibetan monks. They are raising their body temperature and drying off wet sheets in the snow. In Tibet the monks have contests to see how many wet sheets they can dry in the chilling cold. I don't know if you noticed the steam coming out of the sheets as they were practicing. God bless.

[DorjeDriftwood]

This is not gtummo I have had read more then one instruction on tummo practice and expeirence heat from it and it has nothing to do with the abdominal muscles. It is tragic that people here these things and assume that they are just creating body heat through exercise. It is a very serene meditation realying on awarness of the navel not doing the worm with your stomach.

[drumlovejohn]

Where does it say the sheets are wet?

Sorry my Russian is lacking. :-)

What else does it say that would be nice to post here.

[thecontemplative2]

somebody already posted the entire translation. Just look in the older "Comments"

[DiGiTaLdAzEDM]

The powers of the mind are a mystery--sure, many strange abilities can be developed. But the point of Buddhist meditation is very simple--to develop a state of mental equanimity which is unshakable by lifes vicissitudes, and the attendant peace and compassion that this entails.I guess Tumo could be useful if you try to attempt this while living in a freezing cave with no clothes.

[Brahmanfire]

The byproducts of correctly practiced meditation are numerous. From increased energy, immunity, health, honesty, good-will and commpassion to what some would call supernatural abilities such as the power to perform miracles. Of course to one whom Identifies with the Infinite it isn't a stretch to express our Inherent potential and the possibilities therein. These guys are tapping in to greater potential but so far as what is truly possible, this isn't much greater than a parlor trick.

[Brahmanfire]

I may not be the authority on the subject but I did spend 7 months in meditation in a monastary. True meditation is bringing ones conscious awareness to settle into progressively subtler states of thought and experience until one eventually recognizes that Silence or Infinite Unmanifest potential is the root of All things including thought. From this tangible concrete experience one learns to recognize Truth from illusion and cease to identify with the Root of Suffering: the belief in separation

[NOmind570]

om friend

[avibgood79]

That's not tummo. Tummo requires that you are completely still, and not making the bizarre noises they were making, which seem to be a bad impression of Tibetan chanting. Nice try guys.

[redtortoise76]

Tummo is just a tibetan word: inner fire. I have learned a form of tummo breathing myself and it's not like this. They seem to be doing Nauli Kryia while raising their body temperature. There are different practices out there. For all intents and purposes these guys were getting hot enough to withstand the cold and dry off those wet sheets, which is what tummo does. I would say be more open minded.

[gabbs74]

Im a yoga practicioner. I agree that they'res is some type of pranayama that raises body heat, but should not be called tumo since tumo is completely different. As others said, Tummo is completely still and breathing is very normal.

[thecontemplative2]

If you don't think that gtum mo (གཏུམ་མོ་) involves pranayama (srog rtsol སྲོག་རྩོལ་) including methods such as kumbhaka (rlung bum can རླུང་བུམ་ཅན་) you are clearly *very* poorly informed. Some Tibetan gtum mo exercises used to help generate heat (drod དྲོད་) are very active, and not at all still. This is especially true of gtum mo'i 'khrul 'khor གཏུམ་མོའི་འཁྲུལ་འཁོར་

[Shaolinchan32]

Great pratice!!! I fiel the very force in 2 guys. Congratulatios.

[Digplayer]

Sure, next thing "you" will not only be able to walk through walls and teleportation, but be able to see next weeks lottery numbers! Oh ya, and have dinner with Elvis.

[jamesbrownintown]

People don't realize that fast breathing meditation (If you've been meditating for a while) is extremely powerful, it defies science! Do this every day, both morning and night and eventually you'll be able to do unthinkable shit like walk through walls and teleportation

[slaterzzz]

who are these guys...the one on the right looks like the others guru. please advise. thanks

[dzogcats]

I wonder why these guys spectaclize an important secret practice like gTum-mo?

For money or for fame?????

Haven't they heard about samaya? ;-)

[amingor]

For scientific interest only. Samaya? Of course, if they read tibetan scrolls.

[dzogcats]

Samaya is not only for reciting texts but for the whole package of each practice!

Dharma is not circus!!!

[scriewy]

ok. i want to KNOW why is tumo a secret NOW!..!.

and who the FK is samaya! come on WHIP! out the info lAds !! or i'l strangle-angel-ngel you ! with my bare fingers...!!

give it to me, iam a spoiled lil bych!

[soulfuljourney]

@dzogcats maybe they do it just to raise awareness of the practices.



[9ninja]

Neat

[qzny0s]

Thank you OverNinethousaaaaand!! All excellent books...practicing the techniques but still cannot feel the energy completely moving into the central channel yet. Can you please share your experience(s)?

[OverNineThousaaaaand]

I don't know... I guess you believe in the channels and such? I believe they are just things you imagine to help produce heat.

I've generated a great amount of heat before doing these kinds of things. A lot of it comes from the kind of breathing one is doing, and the different bhandas (locks) that you do to the body which tense it up even more. The visualizations make things even more intense as you imagine great heat and fire etc.

[OverNineThousaaaaand]

Actually, before I began reading a lot on Tummo, I figured that it included techniques in which you visualize heat. Tummo is very interesting but I believe it is a psycho-somatic phenomena. Nothing mystical about it at all but still very interesting.

[valentinefilms]

This so called scientific research focused only on the physiological aspect of meditation is senseless. Anyone who would like to use buddist practises without commitements towards a genuine teacher will stuck in a dead end. You could uncover how Milarepa flew in the sky and maybe even succed yourself to shift cola cans by the power of your mind, without bodhicitta you will turn into a insane conman fooled by its incurable pride and ego. Those russian dudes are completely off track...

[OverNineThousaaaaand]

tibetan buddhist magic is retarded

fucks sake, someone can increase there body temperature just by holding in their breath and by other means such as breathing in an out quickly

hell, just sit comfortably in a chair for a few minutes and try to vividly imagine one of your hands getting really hot and your hand will actually get hotter

[tsedawa]

u cannot be certain about tibetan buddhism with your extremely limited narrow minded view and scant knowledge which seems to have already filled up your tiny brain.

[Sharsie]

Here here!!!

[yuuuhuu]

some people's ignorance and exceedingly smallness sometimes amazes me. it is soo diffcult to get rid of the stupid stubborn veil of delusions in some. But then not all are evolved.

[UnknowablEnigma]

Dear fellow, your absolutely right, tibetan buddhist magic would of course be, as you say, retarded. It's clearly not for you at all!

[SunsetSix]

They're doing breath of fire. I've done that before.

[Katjarina]

Yes, Tibet is still occupied by china - and isn't that a waste of goodness and wisdom as the chinese are suppressing a rich culture that would be far better of without them - a culture that is even in this state of suppression contributing so much to the rest of the world!!!! What will it take for the Chinese to come to their senses??

[OverNineThousaaaaand]

tibetan buddhism is a retardation of buddhism, china ought to wipe out tibet and its dumb religion

[tsedawa]

forget about tibetan buddhism u know nothing about buddhism at all! if u know something let us have a debate or else just shut up. good for your soul.

[Ossammie]

interesting fella ? this like a high-ranking sick man who was given a rare type of mixed medicine by a holy man, but did not believe and threw the medicine into a fire. After many years of suffering, and trying other meds, when thru humility gained from that suffering he learnt that the very rare med would have ended his suffering, now he could not find the holy man nor the meds since both had been disposed of ...hahahha.

[dadaohanjian]

TIBET is the part of THE PEOPLES

REPUBLIC CHINA.各位外国傻逼

[yaksham]

А что за музыка играет в этом видео?

What music is playing in this video?

[wildfictiion]

this breading is real bud if u do it bad u can die,try to breath with mouth open and ull feel in 1minute like ur headis turning,this breathin is realy special

[jrcanary]

HAHAHA!!!!

[yaksham]

I have a problem. I can't post link address.

[AugerIsAnAngel]

What I've seen other people do is leave off the w's and, instead of a period, write DOT. Then it doesn't look like a link.

[yaksham]

"sequrity" --> "safety", (:

[ILLWILL2468]

Do you have it in englis or subtitle.

[amingor]

In few days I put video with English comments.

[qzny0s]

Can you please provide some tips on how we can do it? Are there any books which will help learn the technique and can you recommend some?

[yaksham]

realyoga DOT ru SLASH Physiology SLASH Library SLASH 1140 SLASH SHARP UNDERLINING root1140

[yaksham]

realyoga DOT ru/Physiology/1369/

[yaksham]

realyoga DOT ru/Physiology/1664/

(all links in russian)

[krsnapunk]

Please DON'T TRY TO IMITATE HIM,you need a oral instruction,also you need to learn the complete MEDITATION tecnique,visualisation mantra, mudrasetc it's Amazing but, you need a TEACHER

[OverNineThousaaaaand]

no you don't, the thing is so easy to do

the only problem is that these kinds of techniques shouldn't be done with someone that has cardiovascular issues

nothing magical/spiritual at all about it; numinous and interesting though

[OverNineThousaaaaand]

The Bliss of Inner Fire: Heart Practice of the Six Yogas of Naropa

Clear Light of Bliss

Occult Tibet: Secret Practices of Himalayan Magic

[yaksham]

In that activity survey squad "Media-Master" will help us to which we express our genuine thanks. Thank you."

[yaksham]

The next phase of our investigations will be prearranged on June, 2007 expedition to Elbrus on wich we are going to investigate the influence of altitude hypoxia on that mysterious practice of tibetan yogins - the yoga of inner heat.

[yaksham]

In this case also atherogenic fat burning occurs which made it possible to clean vessels, in this case also promising prospects open up wich we intend to investigate further.

[yaksham]

Henceforth, it will be possible to use this technique for sharp increase of sequrity of people which get into extreme cases, becides this practice have colossal therapeutic effects, particularly from ancient times breathing of mountain air made it possible to treat tuberculosis and that is one of hidden mechanisms of mountain sanatoriums for consumptive patients which was used from 19th century.

[yaksham]

Although the whole practice took about one hour, actually it was possible to stay as ancient tibetian yogins during all night.

[yaksham]

It is quite difficult, intensive exercises are accompany with special mantras which activate pulmonary thermogenesis and which make it possible to dry out towels, sheets and not to experience none of cooling effects which we are seeing as puffs of steam.

[yaksham]

This scientific basis made it possible to us on one's own to perform those practices of wich you are witnesses.

[yaksham]

of causing of these heat by means of pulmonary thermogenesis wich was discovered by domestic physiologist Karl Sigizmundovich Trincher in the middle of 20th century.

[yaksham]

Сandidate of biological science Rinad Sultanovich Minvaleev and candidate of physicomathematical science Anatoly Ivanovich Ivanov thanks to translations has made by Alexey Vasiliev from Moscov with the participation of Artem Valeevich Demin have reproduced physiological mechanism and have completely deciphered the technique in itself

[yaksham]

In English: "Today is January 31, 2007 and we are conducting this unique experiment at a temperature of -20 ° centigrade. Tibetan yoga Tummo is the one of 6 yogas of Nāropa whis is better known as the yoga of inner heat and which was repeatedly described by ethnographers and witnesses which saw tibetan monks with naked bodies in moonlit nights which laid on themselves wet sheets and dried them out during all night.

[yaksham]

В этом нам будет помогать съемочная группа Медиа-Мастер, которой мы выражаем нашу исреннюю благодарность. Спасибо."

[yaksham]

Следующим этапом наших исследований будет запланированная на июнь 2007-го года экспедиция на в приэльбрусье, на которой мы планируем изучать влияние высотной гипоксии на эту таинственную практику тибетских йогов - йогу внутреннего тепла.

[yaksham]

Здесь же происходит сжигание атерогенных жиров, что позволяло очищать сосуды, здесь открываются многообещающие перспективы, которые мы намерены дальше изучать.

[yaksham]

с древности дыхание горного воздуха позволяло лечить туберкулез и в этом один из скрытых механизмов горных санаториев для чахоточных больных, применяемых еще с 19-го века.

[yaksham]

В дальнейшем можно будет использовать технологию для резкого увеличения безопасности людей, которые попадают в экстремальные ситуации, кроме того эта практика имеет колоссальные терапевтические эффекты, в частности,

[yaksham]

Хотя вся практика занимала около часа, в действительности так можно было сидеть как древние тибетские йоги в течение всей ночи.

[yaksham]

Это достаточно тяжелые, напряженные движения, сопровождаемые особыми мантрами, которые включают легочный термогенез и позволяют высушивать на себе полотенца, простыни и не испытывать при этом никаких децствий охлаждения, которые мы видим в виде клубов пара.

[yaksham]

Вот этот научный базис позволил нам на себе выполнить те практики, свидетелями которых вы являетесь.

[yaksham]

и полностью расшифровали саму технологию вызывания вот этого тепла засчет легочного термогенеза, открытого отечественным физиологом Карлом Сигизмундовичем Тринчером в середине 20-го века.

[yaksham]

Кандидат биологических наук Ринад Султанович Минвалеев и кандидат физико-математических наук Анатолий Иванович Иванов благодаря переводам, которые нам сделал Алексей Васильев из Москвы при участии Артема Валеевича Демина воспроизвели физиологический механизм

[yaksham]

и неоднократно описана этнографами и свидетелями, которые видели как тибетские монахи в обнаженном виде в лунные ночи накладывали на себя мокрые простыни и высушивали их в течение всей ночи.

[yaksham]

Тибетская йога Туммо - это одна из 6 йог Наропе, которая больше известна под названием йога внутреннего тепла

[yaksham]

In russian:"Сегодня 31 января 2007-го года и мы проводим этот уникальный эксперимент при температуре -20 градусов{прим. у русских градусы по Цельсию}.

[yaksham]

In russian:"Сегодня 31 января 2007-го года и мы проводим этот уникальный эксперимент при температуре -20 градусов{прим. у русских градусы по Цельсию}.

[monika9900]

what@!1!!!!!!!!!!!!!!!!!!!!!!

[hotboymm777]

I heard one of them caughing.

The result = They got cold !

[Arlafon]

TRUE!

[0musing]

I don't know the difference in Tibetan Yoga(why would they call it yoga? yoga's a sanskrit word!). The exercises they are doing (not correctly I might add) are pranayama exercises called Kapalbhati and Nauli Kriya. In case you need proof look up Ramdev Baba...As far as my knowledge goes Tummo is more meditative in nature as opposed to Asana/Breathing...

[jmlee369]

It's called the Six Yogas of Naropa seeing as how Naropa was Indian, hence the Sanksrit. Personally, I don't like the public display of such secret practices, seeing as they're kept secret for a reason.

[dadachon]

Bulshit bulshit bulshit these are alcoholics.They don't know a zit about Yoga.Just some stupid fancy shit.Russians are stupid.

Namaste, ZA

[wafflesx101]

Pretty crazy Id say. In the middle of the video they go into a technical explanation of what's happening that I'm not exactly sure how to translate. But they say that with help of certain mantras and heavy resistance movements they can activate there bodys metabolism (not sure if this is the right word or not but they activate something) that enables them to generate heat from the body.

[wafflesx101]

They are undertaking the same exercises as ancient Tibetan monks have. Where they are covered with a wet towel on cold moonlit nights (this is what the narrator is saying) and by morning the towels are totally dry. In this case these men are doing the same thing but faster so within a few hours or w.e. They are drying the towels in -20degrees Celsius.

[wafflesx101]

Your all in luck, I happen to know Russian so Ill translate the basis of this video.

The narrator starts saying that these men practice the art of the Tibetan yoga art of Tumo, which is one of the Six Yogas of Nāropa.

It then says that this type of yoga is more commonly known as the yoga of inner body heat.

So there having a scientific experiment where these men are present in -20degrees Celsius.

[dadachon]

According to Sri Rama he wrote a memoire of his sadhana in Tibet.The books they had on Yoga in Tibet were bad copies of ancient vedic lore.Case in point the greatest yogis came from India.Tibetian form of Buddhism is just religious rituals while Yoga Philosophy School is a living breathing system practiced for several milenia.I'm the yogi. BY THE WAY 99 % OF RUSSIANS ARE ALCOHOLICS.THEIR WOMEN ARE FLOOZIES. Namaste. ZA.

[basunaga]

Where'd you get this info from?

[sexboywonder]

99% of bigots are assholes. The other 1% have no dicks

[aeocaravaggion]

ya but after the muslim invasions most of the good stuff got destroyed in most of india. Tibet preserved a lot of this knowledge, especially the saivaite tantric yogas in the nyingma

ps if you are saying the six yogas are bad copies ancient vedic lore, i suggest you do more research

just because sri rama didnt unturn every stone in tibet dosent mean they have nothing

[Karthikcarsten]

This is not tibetan thumo

[supralee]

to draw body energy into warming channels with exercises are dangerous.but to do the same naturally with help of training in cold has not dangerous and has no secret:)

[mjufpn]

muscules should go tighter and forbit the heat leave the body. The body will get colder so the metabolizm must go slower as well. Breathing and heart rate are at the lowest level. Its almost like hybernation. WHAT THE HELL ARE THEY DOING>??!?LOL

[CT2507]

its called "nauli" or "nauli kriya"... another way of activating the manipura chakra. The fire in the navel chakra. Maybe not the exact thumo, but in advanced yogis with their kundlini aroused it should generate body heat and have the same effect.

[mjufpn]

I dont think you can generate any extra body heat unless you speed up the heart rate which will never keep up high for too long.

[CT2507]

just shows how much u dont know doesnt it.

[mjufpn]

I dont know that!? :(

[CT2507]

no u dont.. u are just asuming.

[mjufpn]

what?>:/

[cue108]

That was ones a spiritual practise given from the teacher to a PREPARED deciple.

Showing that in here leads to disturbing concepts for practitionairs in the moment of their very first receive of that practise from their teachers!

Its just a nother practise which deeper spiritual meaning gets lost hereby.

It was far more than just the obvious effect of melting snow or stand the cold.

[aikialien]

Don't be a good boy. Why limiting yourself by narrow orthodox religious concepts? If you understand the text you will know that they are not aiming towards the enlightenment aspect of this practise but rather to health effects, That is clearly stated. I don't believe that truth will suffer from people trying to explore it.

[crassville]

funny what universe can make out of men..

[discdon]

Interesting. Are they drying wet cloths? A transalation would be nice. but thanks anyway.

[Rigpa7]

I only have seen Tibetan monks do it in meditative state and not moving so much as these subjects. Good job and keep exploring..thanks!