Spotter is really a moron. Acting like a moron he just like dropped the wheight on him. Always stand ready and move very slowly with that much wheight. Lifter is also a moron trying to be a hero in the gym.
I may be bashing the spotter a bit, but don't go around picking random people from the gym for a clean spot. (they may have known eachother, but I'm just saying.)
And that's why you dont use a thumbless grip... And why the spotter should be over the bar with a cross grip, always ready to catch it while lifting heavy.
All you people talking shit about this guy and how he can't lift and his grip and whatever else, go to the original video from "danimal24" and read the description retards.
Ah, poor guy. That's why I do calisthenics instead. Pulls ups, chin ups, push ups, dips, one arm pull ups, dead lifts, muscle ups. No weights. Much better, accidents are way fewer than at a gym.
Has anyone considered that it's both their faults? The spotter should have known that a shrimp like that couldn't lift that kind of weight and kept his hands under the bar waiting for him to fail at the lift. And they bench guy (R.I.P) should have learned to get tight when benching as opposed to treating the bench like a drunk-ass dance move. Let his legacy be to teach others to bench what you actually can or you could get yourself killed.
@mrmag1cc I've seen far more small guys either lifting with shit form and failing or getting hurt than I've seen actually lifting with good form and succeeding at the lift. When people try to lift what they are not capable of with bad form it can be very dangerous. You shouldn't encourage otherwise by attacking my statement opposing what this person attempted.
@Lorksening Enough people are able to bench properly with a suicide grip. Just because this stupid fuck doesnt know what hes doing doesnt mean everyone is.
@thegamexxx1234 yes it would have. because it wasnt dat he couldnt hold the weight up its dat his wrist in dat position couldnt. if uve ever done a bench press u wouldnt ask such a question
@slkslkbkbk you think that a tiny joint such as a thumb can hold back 300+ pounds!?, go try it and tell me how it went. If the bar rolls forward there is nothing you can do about it.
Benching without thumbs isn't an idiot move when done right. When benching MORE than 300 lbs, your forearms grow tired after a set or two with the thumbs. Removing the thumbs removes the pressure on the forearms, and helps max out.
It's called a suicide grip, and it's only for people who know what they're doing. Don't judge the grip, judge the idiot.
typical dickhead, blaming the spotter for his injury and lack of lift.
Either A- Remove the thumbless grip and grip the bar properly
or B- Learn how to do thumbless grip proberly (false grip) e.g. look up 'dave tate false grip'
Do either of those...
In any case you have NO right to blame the spotter, YOUR fault, YOUR problem. Spotter has nothing to do with it. So long as you keep blaming the spotter you'll always be a Pussy. Face up to your own problem.
well i dunno about you but, i think the part were he says "but the spotter misses his mark" was pretty clear of him blaming the spotter...but yea anyhow too right about the dipshit
whether or not this was "the" exact guy, (how the hell are you supposed to know...fuck people always argue the semantics aha) the person who made this video, obviously has some connection to the guy who hurt himself, therefore somewhere down the line it would be a pretty safe bet to say that this guy (injured one) blamed the spotter... but maybe the video creator made that claim all by himself...you never know...but i think the former would be far more likely the case.
@001kursk Haha that's bs, more than likely the guy is just a random commentator. You shouldn't go all out with cutting down someone down when more than likely it's bs. Just cut down about blaming the spotter in that kind of situation and not cut down the actual guy lifting for being a "pussy".
well seeing as i assume neither of us know the guy, we cannot be sure if it was himself doing a self commentary, a friend or a random,but seeing as he uses the guys name i think it would be a safe bet to say he is likely a friend. an i think just about everyone who watched this would agree that it wouldnt be out of place to say the injured lifter blamed the spotter. so as a result im stick of people blaming external factors for their own problems in the gym, it solves nothing.
Anyone who would 1) agree to spot someone with a pure pronated grip and 2) Do it knowing that this was going to be a very heavy lift, should have flat out refused to spot him unless he put the thumb around the bar.
There's nothing wrong with the suicide grip if you are experienced. I've been using that grip for over 8 years and never dropped it, even with over 400lbs on the bar. It's an inexperienced lifter showing off for the camera. Also its not the spotters fault, theres no way in hell that spotter is going to catch 300lbs from dropping on that guys face.
i done a suicide grip once. it was after a bi and tri work out, and i was doing close grip to finish it out, droped right out my hands mid way up, glad i was so tried i was only doing 115lbs lol
Thats like wiping your ass with one square of toilet paper. You know your fingers gonna fall through and gonna go into your asshole lol. We were born with thumbs for a reason jackass lol.
@cgord31 i did it when i finally started curling 100lbs but the reason i did that was to one show my kids and inspire them to stay healthy not to post on youtube lol
@MrStocktonian the thumbless grip is supposingly supposed to help develop more pushing power, but choosing power over safety is very foolish. besides there are people who benchpress more then twice their weight with good form and using thumb grip.
Ridiculous grip, plus the spotter should have had his hands in a dead lift position around the bar ready to follow it down with his rep but then again I'm sure that tool waived him off not wanting his help.
It's not the fucking spotters fault you fucking losers. This moron should have never tried to lift that much to begin with..You're all a bunch of fat fuck scumbags.
A spot is good when you can't lift it, they give you that extra 1 - 10 lbs of force needed, or more. If you just decide to drop the entire weight in a split second, there is not much you can do as a spotter. It's not the spotters fault here, it's grip negligence.
@LukeLambo It is stupid to use this grip on maxes :P people use it to minimize the strain on their wrists and prevent injury. But as you can see, unless you have the weight you are using under controle DON'T use this grip xD
im sure the spotter is a convicted felon and a drug dealer, and doesnt pay child support. Drinks beer all day and smokes weed, has no job either. I wouldnt be surprised if hes a gang member either. Why would anyone ask this guy for a spot?
@spudnutsncoffee all am sayin is I press more that 200lbs n am in total control of the bar,i'm more comfortable with the suicide grip why u comin back me anyways was giving my opinion weather u think right or wrong.
The spotter did not miss his mark. This is yet another punk kid trying to mimic a bad grip style he sees being used by big men doing stupid things in gyms. This grip gets more people injured than you can imagine. Never use a false grip people.
@Lithgow88 FALSE. It's his grip dude.. You're asking for trouble when lifting heavy while using that hand grip position. . . I never use that hand grip position when lifting 200+lbs.
@Lithgow88 You feel in total control until it slips. You use this grip because you think you are cool when you use it. Either that, or you are stupid. In either case, use your thumbs.
''Dan always uses a spotter!'' the only issue being that this so called 'spotter' isnt actually doing much of anything, and its called the suicide grip for a reason.
the spotter misses his mark? ajajjjjajaj
TheRightjustice 2 weeks ago
DDDDDDDDDDDAAAAAAAAAAMMMMMMMMMMMMNNNNNNNNNNN!
Bigeezy75 1 month ago
the first one, is he f--king the wall?
windsrave2 1 month ago
lol at blaming the spotter
LeytIsFredwarkXom 1 month ago
Hey meningzegger, I'll Find you.
interplexer 1 month ago
Hey meningzegger, Did I mention, Fuck off and Die!
interplexer 1 month ago
Hey meningzegger, You are a FAGGOT.
interplexer 1 month ago
Hey meningzegger, Why do you touch your dog like that?
interplexer 1 month ago
Spotter is really a moron. Acting like a moron he just like dropped the wheight on him. Always stand ready and move very slowly with that much wheight. Lifter is also a moron trying to be a hero in the gym.
kemal727 1 month ago
better stick with the weight you can lift dumbass.
sebastienpaproki2000 1 month ago
This has been flagged as spam show
I'd rather train on my own than have spotter like that ,
Richthor1889 1 month ago
Well, I guess thats why
*puts on glasses
They call it a suicide grip
YEAHHHHHHHHHHHHHHHHHHHHHHHHHHHHH!
PS360Million 1 month ago
In these kind of situations spotter is helpless, that lifter didn't even try to lift,
i am using thumbless grip too, and never had any kind of problems whit it ;)
elmir979 1 month ago
lesson learned for both people.
I may be bashing the spotter a bit, but don't go around picking random people from the gym for a clean spot. (they may have known eachother, but I'm just saying.)
Xmokko 1 month ago
own fault. sad pussy for blaming the spotter
mrmag1cc 1 month ago
suicide by bodybuilding
Newbpwng 2 months ago
And that's why you dont use a thumbless grip... And why the spotter should be over the bar with a cross grip, always ready to catch it while lifting heavy.
eklipst2x 2 months ago
Comment removed
RiseofBane 2 months ago
when that hit him i screamed ouch.
haydengray101 2 months ago
Haha fuckin maggot
MackayMagik 2 months ago
All you people talking shit about this guy and how he can't lift and his grip and whatever else, go to the original video from "danimal24" and read the description retards.
AlexRisheh 2 months ago
@AlexRisheh no, i wont, hes fucking retarded and should be thankful hes not dead
ottoneidert 2 months ago
why do i look up gym accidents before i go to the gym?
thefourthbeastie 2 months ago 2
suicide grip fail... not spotter's fault.
PATAR144 2 months ago 6
Ah, poor guy. That's why I do calisthenics instead. Pulls ups, chin ups, push ups, dips, one arm pull ups, dead lifts, muscle ups. No weights. Much better, accidents are way fewer than at a gym.
SomeKindOfMadman 2 months ago
I count 295 also its his fault. Suicide grip without his Can-O-Man
xixREDBULLxix 2 months ago
OUCH!!!
nikkiluvsoda 2 months ago
This has been flagged as spam show
did he died??
sambadihelp19 2 months ago
holy fuck
detechnoHD 2 months ago
I bet the spotter was thinking the same as the rest of us. "Serves your own right!"
leahcimrac 2 months ago
Has anyone considered that it's both their faults? The spotter should have known that a shrimp like that couldn't lift that kind of weight and kept his hands under the bar waiting for him to fail at the lift. And they bench guy (R.I.P) should have learned to get tight when benching as opposed to treating the bench like a drunk-ass dance move. Let his legacy be to teach others to bench what you actually can or you could get yourself killed.
Lorksening 2 months ago
@Lorksening the fuck you talking about. Alot of people lift way more then they look they could.
mrmag1cc 1 month ago
@mrmag1cc I've seen far more small guys either lifting with shit form and failing or getting hurt than I've seen actually lifting with good form and succeeding at the lift. When people try to lift what they are not capable of with bad form it can be very dangerous. You shouldn't encourage otherwise by attacking my statement opposing what this person attempted.
Lorksening 1 month ago
@Lorksening Enough people are able to bench properly with a suicide grip. Just because this stupid fuck doesnt know what hes doing doesnt mean everyone is.
mrmag1cc 1 month ago
@mrmag1cc agreed.
Lorksening 1 month ago
@Lorksening then our differences are settles:)
mrmag1cc 1 month ago
If you use a suicide grip you have to put you wrists in a 90º angle, like you are doing push-ups..otherwise these thing happen
EMBE
Atu7UP 2 months ago
It's called suicide grip for a reason
noxagol 2 months ago
O MIERDA DUELE..
lorestesl 2 months ago
auch.
dleyser1 2 months ago
ya people are right here
there is nothing the spotter could have done
that slid off his hands and in that position unless the spotter him self was a powerlifter would not have stoped it.
hardwirecars 2 months ago
there goes his throat.
123UncleRuckus 2 months ago
FUCK
TheAbbott117 2 months ago
Sure, blame the spotter. Not the arrogant retard who thinks he's too much of a man to grip the barbell properly.
beaster29 2 months ago
looks like that really fucked him up...
iAmOker7 2 months ago
if he used a full grip, do you really think his thumb would have stopped the bar from falling?
thegamexxx1234 2 months ago
@thegamexxx1234 yes it would have. because it wasnt dat he couldnt hold the weight up its dat his wrist in dat position couldnt. if uve ever done a bench press u wouldnt ask such a question
slkslkbkbk 2 months ago
@slkslkbkbk you think that a tiny joint such as a thumb can hold back 300+ pounds!?, go try it and tell me how it went. If the bar rolls forward there is nothing you can do about it.
thegamexxx1234 2 months ago
@thegamexxx1234 hav u ever benched b4?
slkslkbkbk 2 months ago
This has been flagged as spam show
@slkslkbkbk if you took 2 seconds to check my channel, you wouldn't ask such a question.
thegamexxx1234 2 months ago
If one can not control the negative on his first rep,he dont need a spotter,he need a reality check
wolfmann4moon 2 months ago
Benching without thumbs isn't an idiot move when done right. When benching MORE than 300 lbs, your forearms grow tired after a set or two with the thumbs. Removing the thumbs removes the pressure on the forearms, and helps max out.
It's called a suicide grip, and it's only for people who know what they're doing. Don't judge the grip, judge the idiot.
RyanKaufman 2 months ago
Did he die?
whathehell1123 2 months ago 2
suicide grip...benchers fault
cyborgar15 2 months ago
If you go to the actual guy's channel who uploaded this, aka the one lifting in the video, he says it was NOT the spotters fault. He blamed himself.
jhammers20 2 months ago
that made me jump
prettypink318 2 months ago
typical dickhead, blaming the spotter for his injury and lack of lift.
Either A- Remove the thumbless grip and grip the bar properly
or B- Learn how to do thumbless grip proberly (false grip) e.g. look up 'dave tate false grip'
Do either of those...
In any case you have NO right to blame the spotter, YOUR fault, YOUR problem. Spotter has nothing to do with it. So long as you keep blaming the spotter you'll always be a Pussy. Face up to your own problem.
001kursk 3 months ago 48
@001kursk I don't see him blaming the spotter, all I see is a dipshit trying to be tough.
xxhalo100 1 month ago
@xxhalo100
well i dunno about you but, i think the part were he says "but the spotter misses his mark" was pretty clear of him blaming the spotter...but yea anyhow too right about the dipshit
001kursk 1 month ago
@001kursk I'm pretty sure the guy saying that wasn't the guy lifting the weight.
xxhalo100 1 month ago
@xxhalo100
whether or not this was "the" exact guy, (how the hell are you supposed to know...fuck people always argue the semantics aha) the person who made this video, obviously has some connection to the guy who hurt himself, therefore somewhere down the line it would be a pretty safe bet to say that this guy (injured one) blamed the spotter... but maybe the video creator made that claim all by himself...you never know...but i think the former would be far more likely the case.
001kursk 1 month ago
@001kursk Haha that's bs, more than likely the guy is just a random commentator. You shouldn't go all out with cutting down someone down when more than likely it's bs. Just cut down about blaming the spotter in that kind of situation and not cut down the actual guy lifting for being a "pussy".
xxhalo100 1 month ago
@xxhalo100
well seeing as i assume neither of us know the guy, we cannot be sure if it was himself doing a self commentary, a friend or a random,but seeing as he uses the guys name i think it would be a safe bet to say he is likely a friend. an i think just about everyone who watched this would agree that it wouldnt be out of place to say the injured lifter blamed the spotter. so as a result im stick of people blaming external factors for their own problems in the gym, it solves nothing.
001kursk 1 month ago
@001kursk The guy saying that does not mean the guy lifting the weights says it. If you disagree then whatever, it can't be proven so let's drop it.
xxhalo100 1 month ago
Not the spotters fault but the spotter sucked as well!
wicksreality 3 months ago
This has been flagged as spam show
Fucking newb
ssinghsirohi 3 months ago
the only people who should use a grip on a bench press without thumbs... is people without thumbs
MoogleMySenses 3 months ago 54
why doesn't he curl without thumbs too
iamshalomguy 3 months ago
HOLY SHIT!
DaHuzyBru 3 months ago
Shitty pull ups, shitty grip.
illmitchjax 3 months ago
How the hell was that the spotters fault? Its a miracle this didn't happen before with that grip..
Garvielok 3 months ago
I wanna stop watching these, it's just that I can't! XD
happyfaic72 3 months ago
Thumbs up to people that look at YouTube while sitting on the toliet!
311JARVIS 3 months ago
nice grip
Insubordinate90 3 months ago
suicide grip strikes again. id feel sorry for this guy but hes a fucking moron, so, no.
smats42 3 months ago 3
I think the weight lifter missed it not the spotter
onlyadrenaline 3 months ago 3
wasnt the spotters fault, he should have wrapped his thumbs lol
cary393 3 months ago
just askin for trouble with thumb off bar
hunnuit 3 months ago
He doesn't need thumbs
TEMPLE7D 3 months ago
the suicide grip makes it easier to bench but is it worth it?
jawdenizdakilla232 3 months ago
You have thumbs..use them!
fin38 3 months ago
I never understood why people that benched would not use their thumbs for that extra little bit of safety.
COVproduction1 3 months ago
its not the spotters fault its the lifter's fault.using a stupid grip with his 1 rep max
turningaxe 3 months ago
and not a single fuck was given that day
valttu94 3 months ago
thumbs up if you think he should use a thumb grip
jecoharman 3 months ago 3
This has been flagged as spam show
Thumbs up if u watched the accident more than 1 time
0223marto 3 months ago
OOOOOOOHHHHHH!!!!!!!
malagrow123 3 months ago
Yeah that suicide grip ends careers
Alta626 3 months ago
hahaha why is he not using his thumb to grab around the bar with? lmfao
dresen10 3 months ago
Apes you can't use thier thumbs is how I make money.
ProSuperBauffStatus 3 months ago
thumbs up if you froze and looked at the screen after it fell on him
vidres9 3 months ago
Seriously dude!! If god gave u thumbs , use them once in a while!
vidrepublik23 4 months ago
maybe he should have had his thumbs up. That is why you shouldn't use a false grip. hate to sound rude, but he was kind of asking for that.
satelng 4 months ago
can u say "dumb assssss" lol
hcracer1985 4 months ago
i agree with you rainingblood tht is why its called that if he used his thumbs it never would have happened
firstfret69 4 months ago
"Monkey grip" is not so smart to do....
Varmenthunter2 4 months ago
NOT the spotters fault.
PJDolan1 4 months ago 4
he has a slight boner just saying
14kcaz 4 months ago
Bye Bye collar bones :*(
a55kika18 4 months ago
i have big hands and i would never risk my thumbs being tucked in like that
ShiniGorky187 4 months ago
guys with small hands should not be doing that grip.
Heero91 4 months ago
thumbs up if u grabed ur neck after seeing this
madness2live 4 months ago
LOL. IDIOT.
55LanceBriggs 4 months ago
Not spotters fault
gamelife4ever 4 months ago
stupid nigger
MrWorldbefree 4 months ago
not the fucking spotters fault
excop360 4 months ago 36
how is it the spotters fault? people who bench without thumbs deserve to have the barbell crush them back into reality.
mmfm426 4 months ago 40
@mmfm426 It is the spotters fault.
Anyone who would 1) agree to spot someone with a pure pronated grip and 2) Do it knowing that this was going to be a very heavy lift, should have flat out refused to spot him unless he put the thumb around the bar.
mrceebees14 2 months ago
auch!! seguro se le rompio mas de algun hueso... pobre
YeCiK89 4 months ago
Damn nigga! you never let the weights like that! Shit!
Apoman13 4 months ago
WHAT IS THE NAME OF THE SHOW?
reem1110 4 months ago
dddaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaammmmmnnnn
TheJackbatista 4 months ago
Why anyone would grip like that i will never get.
breezeman199 4 months ago
There's nothing wrong with the suicide grip if you are experienced. I've been using that grip for over 8 years and never dropped it, even with over 400lbs on the bar. It's an inexperienced lifter showing off for the camera. Also its not the spotters fault, theres no way in hell that spotter is going to catch 300lbs from dropping on that guys face.
ldmass175 4 months ago
bahaha- not spotters fault at all...the lifter just inexperienced
chadley6916 4 months ago
i done a suicide grip once. it was after a bi and tri work out, and i was doing close grip to finish it out, droped right out my hands mid way up, glad i was so tried i was only doing 115lbs lol
AJOraaAJ 4 months ago
Thats like wiping your ass with one square of toilet paper. You know your fingers gonna fall through and gonna go into your asshole lol. We were born with thumbs for a reason jackass lol.
Irnwkr28 5 months ago 4
Why do people film themselves working out??
cgord31 5 months ago
@cgord31 i did it when i finally started curling 100lbs but the reason i did that was to one show my kids and inspire them to stay healthy not to post on youtube lol
armwrestling23 5 months ago
i benching with a friend and he used the thumbless grip where do they get that idead from
MrStocktonian 5 months ago
@MrStocktonian the thumbless grip is supposingly supposed to help develop more pushing power, but choosing power over safety is very foolish. besides there are people who benchpress more then twice their weight with good form and using thumb grip.
sneakerfresh9 5 months ago
There are still people who don't put the thumb around the barbell well it sucks.
meningzegger 5 months ago
Had to ask.. did he die?
TheVideomaker909 5 months ago
fucking moron spotter
muscleoffigus 5 months ago
Not the spotters fault. Dumbass on the bench decided to go with a death grip
MrRagTagge 5 months ago
viewer 258000 :D
dowacachufal 5 months ago
Ridiculous grip, plus the spotter should have had his hands in a dead lift position around the bar ready to follow it down with his rep but then again I'm sure that tool waived him off not wanting his help.
Iceman5679P 5 months ago
Shows he is a muscle Mary and loves to show off, he got what he deserved the fag
swampworm21 5 months ago
what kind of a dumbshit uses a suicide grip for anything besides squatting
N2350 5 months ago
It's not the fucking spotters fault you fucking losers. This moron should have never tried to lift that much to begin with..You're all a bunch of fat fuck scumbags.
TUI518 5 months ago 4
@TUI518 haha yeeeer
BiebaFevaa12 5 months ago
A spot is good when you can't lift it, they give you that extra 1 - 10 lbs of force needed, or more. If you just decide to drop the entire weight in a split second, there is not much you can do as a spotter. It's not the spotters fault here, it's grip negligence.
dnj86 5 months ago
That's what thumbs are for...
xJrockk 5 months ago 4
oh fuck, it hurts to watch
myheadhurtss 5 months ago
it's not scary..it's stupid..
Hendrick564 5 months ago
Douchebags are more interesting than this tool.
TheMrEdub 5 months ago
That dude looks like a total douchebag lol
MrKolsyrad 5 months ago
the only mistake the spotter made was spotting someone who cant grip the bar correctly and not correcting them.
natekid4 5 months ago
What a dumb, useless shit brick of a spotter.
MozeyWozey 5 months ago
thats why i only do dumbell bench press.
hispanapsih 5 months ago
scary indeed. Shitty form to the max. I'm terrified of going to the gym now.
RisingStars 5 months ago
yes this grip is so stupid :D why do they use them? cause they are too? ^^
LukeLambo 5 months ago
@LukeLambo It is stupid to use this grip on maxes :P people use it to minimize the strain on their wrists and prevent injury. But as you can see, unless you have the weight you are using under controle DON'T use this grip xD
alexrm1234 5 months ago
Stupid
SWATknife 6 months ago
is he dead?
CoWcOw356 6 months ago
i dont know who to blame, haha. either way your gonna feel that in the morning.
Basketball4Running 6 months ago
Thumbs up if u jumped alittel when the weight smashed him:0
BaybeefcckknnnCee 6 months ago 72
thumbs up if Dan doesn't know how to use his thumbs
setonas23 6 months ago
the spotter failed to catch the weight, bad spotter!!!
ottovonbas 6 months ago
ouch
TheAzzizter 6 months ago
not at all the spotters fault.
AKAMUSICkeepit100 6 months ago
Why do dumb asses always make a big deal of hitting their max, or "maxing out". It doesn't have to be dangerous.
Kreimehn 6 months ago
darwin grip award. grats buddy
Cruzharo 6 months ago
The spotter didn't do anything wrong he did his job but the idiot wasnt holding the bar well
Stillalive1991 6 months ago
fukin dumbass
TheBeast50001 6 months ago
Not gonna lie. That actually hurt me a little.
MasterofGuItArHeRo89 6 months ago
That's not the spotter at all! He's using the suicide grip with sweaty hands.
Sht4nky 6 months ago
That outta give him heart attack
MvilleViking64 6 months ago
but the spotter misses----WTF
starchingllc 6 months ago
im sure the spotter is a convicted felon and a drug dealer, and doesnt pay child support. Drinks beer all day and smokes weed, has no job either. I wouldnt be surprised if hes a gang member either. Why would anyone ask this guy for a spot?
RussianBear5OOO 6 months ago
They don't call it suicide grip for nothing. :)
strongmann99 6 months ago
Spotters fault theres no way a white man could do anything wrong.
prettyboyswagnyc 6 months ago 6
its called "suicide grip" for a reason lol
rainingblood6969rain 6 months ago 86
@rainingblood6969rain Lolol hodgetwins. He just snapped all sortas shit up in his neck.
slicky342 4 months ago
I think the weight is to heavy
YUSKHAN 6 months ago
that hurts just watching it
KJBForm 6 months ago
Why do people use that grip
Dayberry 6 months ago
omg..the spotter is doing everything right just the guy lifting is totally stupid..300 pound and the suicide grip? no good idea
Thorshammer172 6 months ago
He was using a suicidr grip... And now you know why it's called that :b
colon033196 6 months ago
@spudnutsncoffee all am sayin is I press more that 200lbs n am in total control of the bar,i'm more comfortable with the suicide grip why u comin back me anyways was giving my opinion weather u think right or wrong.
Lithgow88 6 months ago
The spotter did not miss his mark. This is yet another punk kid trying to mimic a bad grip style he sees being used by big men doing stupid things in gyms. This grip gets more people injured than you can imagine. Never use a false grip people.
spudnutsncoffee 6 months ago
200pounds is heavy to you what a pussy suicide grip is better on bench than normal if u arent a complete idiot like this guy
Stoksie01 6 months ago
what an idiot why do u just let go
giannitodaro 7 months ago
The grips not the problem guys it's the amount of weight the idiot is tryin to bench,I use the same grip and feel in total control of the bar
Lithgow88 7 months ago
@Lithgow88 FALSE. It's his grip dude.. You're asking for trouble when lifting heavy while using that hand grip position. . . I never use that hand grip position when lifting 200+lbs.
rock962000 6 months ago
@Lithgow88 You feel in total control until it slips. You use this grip because you think you are cool when you use it. Either that, or you are stupid. In either case, use your thumbs.
spudnutsncoffee 6 months ago
''Dan always uses a spotter!'' the only issue being that this so called 'spotter' isnt actually doing much of anything, and its called the suicide grip for a reason.
TheBoyupstairs 7 months ago
HAHAHAHAHAHAHAHAHA!!!!!!!!!!!!
bloodstone411 7 months ago
That guy is retarded
LorenStevens 7 months ago
@LorenStevens Yeah.........
MirageBlackmore 6 months ago
This is why I always lift with gloves >.> no need to worry about the grip :o
Train2Failure 7 months ago
crap does he die
lizilol1234 7 months ago