Do you have a video showing the proper exercises to relieve lower back pain/sciatica and restore the muscle imbalance to proper balance? Thank you for this video. I never heard of muscle imbalance. It really does make sense.
Again, a chicken or egg argument. One of the mis-representations of manual therapy is lack of addressing the need for patients to learn motor programs correctly. Yes, you may "clear up" the problem in the clinic, but it won't stick if the client is weak due to lifestyle-induced muscle imbalances. Bottom line, BOTH approaches are valid, and rely on each other for long term results.
All therapies work to the extent that the practitioner knows what they are doing. I've met a few osteopaths that I was not impressed with. They can talk all this anatomical bs, and talk circles around me on fascia, etc, but they also take too freakin long to get results!
@HolisticSam interesting aspect of yours...for i have never had such fast results with any kind of therapy as i did with ostepathy, not to mention the disbalance repared never occoured again.
This is all nice stuff, but the first approach I would use is a 'mechanical' evaluation of the spine itself to take care of any problems with mobility. Often this will take care of the problem from the get-go, then I would examine these other areas to see if they present a problem to treat as an adjunct. I also like to use the ATM2 by backproject
Do you have a video showing the proper exercises to relieve lower back pain/sciatica and restore the muscle imbalance to proper balance? Thank you for this video. I never heard of muscle imbalance. It really does make sense.
OMGaNEWBIE 1 month ago
i totally have this muscular imballance...and so many symptoms the lowe back was the first one..so many more. Thanx
hhbb79 2 months ago
nicee.. thanks!
bboyLeandroiD 4 months ago
So you do mention muscle imbalances and I have seen your video about neuromuscular massage... what do you know about SMR?
Burtonimus 1 year ago
Sam, thank you so much for your professional insight on muscular imbalances. Great introduction.
RomanWildernesOfPain 1 year ago
Comment removed
RomanWildernesOfPain 1 year ago
I like your video and how you explained the Psoas pulling the back and hips into the pelvic tilt.
Great Job!
JeffreyGParker 3 years ago
Again, a chicken or egg argument. One of the mis-representations of manual therapy is lack of addressing the need for patients to learn motor programs correctly. Yes, you may "clear up" the problem in the clinic, but it won't stick if the client is weak due to lifestyle-induced muscle imbalances. Bottom line, BOTH approaches are valid, and rely on each other for long term results.
HolisticSam 3 years ago
@HolisticSam i have watched a couple of your videos now...and i must ask what is your opinion on osteopaty?
markobegus 1 year ago
@markobegus ,
All therapies work to the extent that the practitioner knows what they are doing. I've met a few osteopaths that I was not impressed with. They can talk all this anatomical bs, and talk circles around me on fascia, etc, but they also take too freakin long to get results!
HolisticSam 1 year ago
@HolisticSam interesting aspect of yours...for i have never had such fast results with any kind of therapy as i did with ostepathy, not to mention the disbalance repared never occoured again.
markobegus 1 year ago
This is all nice stuff, but the first approach I would use is a 'mechanical' evaluation of the spine itself to take care of any problems with mobility. Often this will take care of the problem from the get-go, then I would examine these other areas to see if they present a problem to treat as an adjunct. I also like to use the ATM2 by backproject
ProPTRehab 3 years ago