Tips- How to keep motivated!

[samanthaajeann]

Thank you SO MUCH Jess, this is just what I needed :)

[x3Kiwix3]

I had a terrible day. Thank you so much, I really needed to hear this.

[isa2belle]

Thanks for the tips, it's motivating!!

[cepulga1]

Thanks for the tip, but I need motivation to work

[stephog151]

Sincere thanks

[rapstreetz]

Thanks so much for this video. Really inspired me!

[goddessdianamoon]

This video helped me to see how i was a horrible friend to some 1 close to me. lately,I have been less then motivated in my life and so when a friend had asked me, "can you join a gym with me? it will be easier to do it with some 1 who can motivate me and i you". My response was yeah, but its pretty expensive, i don't want to join then you give up the first month in. i just know u to give up. I'm going to call her and say sorry for dismissing her efforts and before it had a chance to flourish.

[AnimalBlackmatism]

Annoying voice but you are hot! You motivate me to get a hotter girlfriend, not that she's not hot, she's just not Jess hot, or maybe I'm just bored with her mouth, because girls are stupid except for me.

[leon6266]

workout iits not physically but mentally

[leon6266]

i always get that i have been trying built body sicne 2years but never happens

[rickgut2004]

um, your hot! keep doin' what your doin'.

[lcruz037]

I think it got me motivated a bit cause I like her.

[kenjackson1977]

Can you motivate me still dont get it lololololol

[WinterHugs]

You probably have no idea how many people you have helped with this :) x

[JustinBlottin]

160 pounds. Wow, thats healthy compared to me. I'm more than double that. 330.

[ltshinta]

whats waywin?

[foreverparadise]

@ltshinta i think she was saying weigh in hun.

[poisonstudy16]

hi jess,

thanks so much for making this vedio. I always struggle with my weight from a daily basis. but to know that i wasn't the only one to get my emotions in a roller coster form, it's realy motivating and it helps me to continue exercising

thx again :)

[MERCURHILLMANIAC]

I THINK YOU SHOULD BE A PORN STAR ...YOUR A NATURAL... OR ARE YA

[TheLoverOfNight]

thanks. i really needed this. :)

[glamurLoydi]

oh my god ur totally right first time i joined jenny craig i was 140 my highest now i just started and im in 156... this is my first week and i really hate it ..im thinking of joining weight watchers cuz i really hate da food ... $125 a weeks for all da food im not even eating..yeah first weeks ill probably loose alot cuz im STARVING!!!!!!!!

[JanniPink]

Thanks for this! It always motivates me SO much, specially when I know I haven't been exercising and eating properly... this always gets me back on track!! Thank you!

[LeahJane07]

Hi Jess,

So, are you saying you've joined Weight Watchers three separate times? That's amazing you kept at it until you met your goal! It really proves that you've got to be persistent. Congrats again!

[Raeesahf]

Tnks x (:

[loseweightdietsupply]

New revolutional weight loss supplement will help you get easy fast and safe results for your dieting journey to flat stomach ! see more information at my channel

[sokingssddk]

just what i needed to hear, thanks for reminding me. : ]

[81manitoba]

@ 5:33 you almost had me in tears. You are so right!!!

I lost 50lbs and then quit trying and gained it all back and then some. Now I'm on my way back down but I'm taking with me some big lessons I learned.

Thank YOU for sharing!!

[SealSquasher]

Hi again! I told you, I'd be back.

I did pretty good this week. Didn't lose weight that much but mentally I feel different. I didn't want to eat candies and a small run around a park felt good. :) Feeling great.

[almas39]

its a great video

[SealSquasher]

Thank you for this video. In two years I've lost 30kg and my main goal was to lose 40kg. So I've come a long way and I have only a little more to go. Really losing my motivation though, my weight has been rollercoasting(?). I'm just so tired.. I'd like to get to the routine and stop worrying about this. Just looking for that motivation and a slap on shoulder to keep up for just the few last months..

Thanks a lot for this video. I'll post back after a week and tell how I did. Thank you :)

[TheMakeupfreak225]

I've never seen any of your vids before, but you are soooo amazing! You are very inspiring!

[BootyCampFitness]

SO TRUE! I'm always so tempted to blow off WI when I know I've been 'indulgent' and that the number is going to go up but you know what? Those are the weeks that you need it the absolute MOST! Loved the tips Jess, thanks!

[8ways2love]

One of your best videos Jess!

[nc1611]

AMAZING VIDEO!

everything you said makes sense i just needed to hear it.

thanks so much!

[PurpleGurl82]

thank you SO much for this video....this is exactly what i have done. i lost 34 pounds since then its been up and down up and down over and over for years now....i am now at the heaviest i have been for 6 years!! its terrible, non of my clothes fit right if at all. Confidence has faded loads...but i am determined to lose this weight and get back on track...thank you!

[Melanie62389]

You rule. I've lost 18 pounds so far, felt a little unmotivated this week, and this video totally helped! Thank you so much for your amazing videos!

[SuperChicChick]

Jess what do you do for a living.....are you a motivational speaker? =) suits you well...

[PurdyMommy]

Thank you so much for this video... I have failed and am back on track now. I WILL KEEP GOING! Thanks Again!

[soneet]

Thanks

[chygirl76]

Thank you so much for posting this , not sure how I missed this when you posted it . You are so motivating , and have a great attitude ,and I am so greatful you are sharing your journey with us ! Thanks again :0)

[naughteekittee]

Thank you, thank you, thank you! I've been bad for 6 months since Xmas, and I haven't given up but wanted to. I needed to see this video.

[kimbizzler89]

thank you SOOOOOOOOO much!!!! i watched this video just in time :) i'm glad i came upon it!

[Melanie62389]

I look at this video when I feel unmotivated lol

[joetheazl]

ive gained 10 lbs becuz ive been sayin that im gonna lose that much pounds in less time :(. thats how i give up so i thnk so much!

[Nautii20]

i'm really happy you made this video because when I screw up for one day I always give up and think that its the END of the world. lol

Nautia

[xxinfectedgirlxx]

Thanks for this video, I have been off the rails for the past few days and this really helped...thank you.

[nabilfaizi]

nice ending

[DreamMyLife7]

Is that a french canadian accent or am I wrong? I just found your videos. You've done such a great job!

[swtprpgrl32]

Great tips video! Thanks for sharing:)

Angie

[whistlinphil]

Jess,

Although I am not into losing weight, I see that this motivational video of yours can be applied to other things. It is good for me to hear this stuff. Thanks for the vid!

~Phil

[ccinpg]

awesome tips...came just when I needed it! It makes you stop beating up on yourself....Thanks!

[evilblackpixie]

oh jess, another amazing tips video : )

x

[UltimateAnonymity]

Just a great great vid..putting it in my favs as a reminder when i need a pick me up!

[aex3princess]

You look awesome. I am inspired by you because you're not stick-thin, and you look gorgeous! I am so proud. :) And you're right, gotta stop the roller coaster (which I'm on now). I really noticed when I did WW I succeeded (sp) the most, but I can't afford it anymore. Are you aware of anything that I can buy that'll give me the point calculation? Sorry for the long comment!

[dreamnqueen64]

Thanks for making this video...the weight loss roller coaster can drive you insane. Im still sticking with it tho for the longest time ever. I do realize the whole "starting again on Monday" never gets you anywhere!

[l3rownEyedl3ella]

Amazing video as usual!!

This video came at the perfect time for me<3

Thank you so much :D

xoxoxo

[helenlough]

great video as usual!! looking forward to your next one x

[teddyboysmith2]

i know what you mean the first 3 weeks of my diet i lost 15.4lbs, the 2nd 3 weeks i only lost 6.2lbs! its getting tough :(

[messymouse98]

It was the same for me. Every time I restarted WW, I was a higher weight than my previous weight. I'm happy to say I've been on plan since September 8, 2008 and have lost 20 lbs. =)

[RunJGHueRun]

My starting weights every time I started going gung ho on weight loss? 240, 256, 263, and this time 271. I know exactly what you're driving at here. Watching Biggest Loser every week and seeing their success is pretty inspirational too :-)

-Thanks Jess, you rock!!

Jordan

[macNheart]

Thanks jess! U are always so positive and motivating! :) Ps..u look amazing!

[AtomicDiamond]

OMG! lol i feel so guilty of unmotivation. Im pure example of the wanting to go back to eating bad and not weigh myself and refusing to face myself. This video is remarkable. Thank you Jess for helping all of us and reminding us that we are all human and even the best have been where we are now. Thank you!

[NaeRae86]

words of wisom lol, I need it over the last few weeks. your my inspirational videos

[singingbeauty17]

good video

[flabalicious]

Awesome video Jess! I'm keeping motivated for my weight loss just not for WW anymore. Thank you for the continued support though, really. :)

[PrettyComplex]

Great video! You're inspirational. Thank you. :-)

[wwgirl17]

love it!

thanks jess

<3

[vzballa]

Awesome info, I love when we can pass on knowledge of how to lose the weight!

[melisakeilty]

You are so right. What I find the most motivational is seeing others struggles and how they overcome them. It's motivational to know that others share your same problems and obstacles in weightloss.

[PandasTT]

This video was so wonderful! I'm favoriting!