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  • Hi Kelsey I love the work out but when I tap my toes I feel my vertebrae clicking. This happens in all exercises where I lift my legs and straighten them out. Any tips?

  • Thanks for explaining the details, watching your video I was sure I was doing the exercise correctly! Also, I love your cheerful attitude!

  • thank you very much! your ab work out video is the most informative one I have found! I am relieved at how you explain the details, not confusing at all! thank you again!

  • Your video was perfect! This was the first work-out video that I actually liked and felt was useful......I will post results to youtube..Thanks and keep up the good work.......

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