Try Self-hypnosis meditation for ending Anxiety, panic, anger and depression

[dwheel39]

very helpful, thank you for posting your vids :)

peace to you.

[Teeadora]

Thank you for a great meditation . It helps a great deal. God bless you and continue to enlighten thee.

[Banditka24x]

my hands have never felt so heavy

[DrToddSojonky]

Excellent tool to place in your mental health toolkit. Thankyou for it!

[rachey11]

Thankyou 

[xxRedInkxx]

Thank u

[kassandramd]

I have tons of trauma issues that resulted in bpd. This video is a great way to distract myself from negative emotions. I was most impressed when my hands and feet really did feel warm and heavy! It scared me for a minute, but then afterwards I completely relaxed. Just now I tried putting my index finger and thumb together and felt a difference. Apparently, I am very receptive to this. I will definitely learn more.

[jayvega28]

You sound like vin diesel lol , but I love this vid very helpful ..

[MrCharleysmom]

Your video is wonderful. It really works.

[gondi4707]

Nature is transcendental from one moment to the next. Nothing stays the same forever. It's part of our communication process and detached from desire therefor relaxing to watch. You really wonder why?

Thank you for explaining positive cognitive triggers using index finger to thumb, Richard. Great tools for living and feeling personal empowerment!

[deedee8764]

the water in the back pissed me off its louder than his voice

[joe7346]

@deedee8764 u have anger issues...lol...relax!!

[MrCharleysmom]

This is wonderful. I fell asleep in my computer chair. I try to watch it every day.

[YerDoinItWrong]

The Dude abides.

[danibg81]

i agree on the jeff bridges.....i wish the real jeff bridges would record one. and tommy lee jones and hugh jackman

[ImFunnyNiceToMeetYa]

@brasscoconuts He sounds like Jeff Bridges!

[WisdomRiver]

@brasscoconuts I thought he sounded more like "Warrior"

[webbasedmoney]

Really helped with my anxiety :)

[Buffelano]

This video is amazing!

[ClinicalHypnosis]

@RosalieStreet All spam is delted instantly...

[mamashanification]

loved it thanks this was very encouraging for me. I was having anxiety and this helped a lot.

[stoneeeeer]

I'm having trouble with my bf making me depressed, but I think it's also added stress and severe anxiety on my part...all I could to today was cry...until I found hid video..I feel at peace and realized what a beautiful day it is...thank u..more so..everyone should thank themselves..for taking time to find help..even thru hypnosis..

[positive0utlook]

Brilliant Video, Really Helpful, thank you!

[Majsztrik]

i like this I wish at the end you would tell me the the heaviness has lifted. Tina

[ChrenKlen]

This was very helpful to me, i woke up and thought to myself my day will be terrible, but as soon as i searched and clicked on this vide i knew i could continue my day with happiness and confidence. Thank you :-)

.

[ThePepisek1]

THANK

[dpasdamoney]

your all wusses

[MrRicey80]

@dpasdamoney hahaha! hard laaaaaad!!!!!

[MegaBackatcha]

thank you. i feel at peace now

[MsPussPuss01]

I can't believe I'm admitting this but I've struggled with depression, anger, jealousy and other nasty things and been broke for a while cause of medical issues. This sounds like where I need to be and download to get rid of all that, thank you so much Clinical Hypnosis.

[jwattie]

That was really good. I feel very calm after that and more in control of my anxiety.

[albeck79]

Thank you, I had a horrible panic attack today and this helped!



[JJKarash]

i struggle with a lot of nervous energy which keeps me from focusing but this helped a lot thanks

[dude2034]

Thank I am currently trying to beat the self destructive urges I have had all my life taken me until 39 to admit this problem. But this video has helped me. Now to carry on through with more positive actions.Thank you again.

[mixong62]

Thank you so much! This really helped me!

[MrBADBOB62]

WHEN I CLOSED MY EYES, I PISSED MY PANTS!!!! AND I MUTED THE YANKEES GAME FOR THIS???? NOW I'M MORE STRESSED AND MAD AS HELL!!!!! FU EVERYONE ELSE WHO WATCHED THIS PIECE OF SHIT VIDEO!!!!

[espacho]

@cdntrainee Your reaction is actually not uncommon when first starting meditation. The reason being is that we tend to suppress our emotions in our society, It is very common for uncomfortable feelings and memories to surface during your beginning meditations, this is a way of your psyche cleansing itself. The only way to get rid of your anger and hurt, is to embrace it and accept it. It will be painful, sometimes almost unbearable, but stay with it and you can transcend it.

[kmand0100]

Very helpful.thank you

[jamiecarr90]

Thank you love it.

[meow0meow7]

This was so beautiful... I like how this guy doesn't try to make anything happen... It's just so calm and chill and relaxing. One of the best guided meditations i've done.

[xChiyukix]

i fell asleep watching this xD

[WisdomRiver]

@xChiyukix That's good because you were so at peace and relaxed that you were able to become comfortable enough so sleep.

[IncelTreatment]

Thanks for the video :)

[matrox2112]

Thank you for this video!

[babyteal2]

Thank you for this video, I have found it so helpful. I have played it 4 times over the last few days and have been feeling a lot more calm and happy.

[furrytommy]

More videos like this, please.

[shabs1982]

Lovely ideas. I hope it works

[canon129]

woah it helped ... im feelin great althou i know ive got thisngs to be woried abou (point to note when i was goin to write "woried" i accidently wrote happy amazing right!!!)

[mnbvcxzaqwert24]

very helpful !!!

[therealOG328]

this is very helpful to me. i have to do a presentation in front of about 200 people on Tuesday and public speaking is my worst fear. i feel that this has helped 

[stringbeanswimstar]

@therealOG328 I'm sending all my love and positive thoughts to you! Just listen and be aware of your breathing... I learned that from Yongey Mingyur Rinpoche :)

[canon129]

@therealOG328 how did it go (after watchin this)?

[Marxelas]

L'acqua, le sue sonorità... elemento straordinario.

[pupstar17]

this is amazingi almost went to sleep at the beginin thx man

[miph07]

Going to sleep well now. Thanks

[roger1art]

listened to this video this morning and found it very helpfull. Thanks for the imput!

[mattygonzo12]

very good gonna sleep well tonight