100 rep challenge +25 push up punishment

[AlfaUniverso]

Great work again! Let me ask you, Do you train everyday? How long ago did you start training like this?

[norcalrasta]

@AlfaUniverso thanks bro I train 5 days a week 1-3 hrs depends on work .calisthenics i been doing for over a year now with no proir excersise experiance before that ...but starting this year i really want to push myself to a different level

[myauramusic]

great work, def see a big difference in your form.....looking sharp

[norcalrasta]

@myauramusic thanks bro I have been working on my form more than reps or sets thanks for noticing,thanks for watching still got alot of work to do