Day 1 BFL

[numb3r1wil]

Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

whats the title of the song and the artist?

[BigGirlzDontCry]

I'm looking forward to seeing how you do on the BFl for women.

[BabyBubbaT]

This was an awesome video!!  I just know you are going to see amazing results from this...ive heard so much about it!! I just told myself earlier today that I was gonna kick up my exercise intesity and add weights, so this was encouraging to watch!! Good luck. :-) Also, great editing...that would have taken me days!

[aninchbyanich]

Thanks alot Torrey, and its great that your gonna push yourself to do better. I'm glad that I can be an encouragment to someone. After all my vids, I've finnaly got the hang of editing, thanks for the compliment!

[mzebony]

Excellent words of wisdom!! Best of luck to you on the BFL!! I know you have the dedication and willpower to do it!! *hugz* Trish

[aninchbyanich]

Thanks Trish for the vote of confidence. Its well appreciated! :) Hope things are well with you:) ~smooches!

[dpdesigngirl]

Yay!! Great video ~ good luck with your challenge and honoring your self promises, you can do it!! :)

[aninchbyanich]

Thanks so much Denise! :)

[angienicholas]

I am right here with you doing the challenge. dahpne started yesterday as well. good luck to you angie

[aninchbyanich]

I'm with ya Angie, Sorry to say that I missed 3 days of exercise in the last two weeks so i wasn't able to stick to the 30 day challenge, but i beleive i'll be getting alot of exercise in by doing this challenge. Lets Do This!!! :)

[angienicholas]

thats okay, I don't think many are doing the challenge still it is hard. and I am sure we will get lots of exercise as you said with the BFL. good luck to you we can make this work angie

[Stacey3272]

good luck. I love that video

[aninchbyanich]

THANKS MUCH STACEY!!

[angie8088]

Great video Daphne...very inspiring. Good luck with the assessment and intense cardio! I'm going to have to look into this body for life thing. So many people talk about it. ;0)

[aninchbyanich]

Thanks Angie, My cardio was intense but the trainer didn't show up,so my assessment wasn't done,Ugh! but it will be sometime this week! :)

[FitnessPrincess23]

I've seen that book around! I'm looking forward to seeing how it works out for you.

Good luck, Daphne!

[aninchbyanich]

Thanks for the support Kim!

[SpankyDean]

I can see you are pumped up for this.. you will do great!

[aninchbyanich]

I am Janelle, Thanks!

[lauraandy]

Amazing video Daphne!

It's given me instant motivation to get back on track with the exercising. Losing Eddy, I lost any interest in my health but it's time to get going again.

Thanks so much for posting this. x

[aninchbyanich]

So sorry for your lost, i've been there, but my fingers are still crossed :) Getting back on track is the best thing you could do! Lets do this!

[CoeMia]

Great video! Instant favorite.

Cheering for you!

[aninchbyanich]

Thanks so much Mia, this is one of my favs! :)

[BellaBKNY]

Daphne! i know you can do this :) i'll be routing for ya! thanks for reminding me to refill my water bottle with this hehe

[aninchbyanich]

Thanks so much Tina for you support and kind remarks! :) I'm rooting for you as well :)