Socal's Best: Yoga; Rajashree Choudhury explains Bikram Yoga

[shahidchowdhury4]

chowdhury



[lilypauser]

To all you haters - you're just ticked because it works and you can't do it. Are you yogis that hate? Because if you are and then go on here and criticize then obviously you have no idea what yoga is..



[loveisthelaw20042004]

YOGA means UNION! Has nothing to do with asana really. Bikram practice is just exageratted gymnastics. Not yoga.

[monsoongurl]

@loveisthelaw20042004 Union only through meditation. yoga it sure as to do with asnas to some extent ,. Asanas were introduced by lord Krishna himself to prepare body to sit longer in mediation which is union, if u dont have ur spine straight or cant sit comfortably in lotus pose how will u meditate or connect?

[GoddessYoga]

Is it really necessary to have a THRONE for the teacher in the middle of the room? How humble is THAT?

[rowley555]

Me too. I lost 14 pounds in a mere 4 months. My life is clearer, simpler.....more joyful....am healthier and less needy. Love this yoga.

[CassTheIntern]

I start today! Will by body start to look this slim if I practice regularly? I intend to attend4-5 times per week! Can anyone share slimming results?

[jamilah112]

@CassTheIntern Hiya, I did bikram and about three to four times a week for six months and I can tell you it definitely makes you lose weight and tone up. With the mixture of detox through sweat and the strengthening and stretching you basically couldn't NOT lose weight. I saw my family every sunday and they were saying I was shrinking from week to week! It is great for much more than weight loss, good luck!

[cremebruleec]

Bikram Yoga is amazing.

[fory230]

when i look at her eyes I see $ $

[diwine]

@fory230 1:24 health is $ $!!

[yvonnecad]

Bikram yoga has changed my life, I feel so much happy and relaxed and lost lots of weight

[lewis72]

If the US (& I'm presuming this is for the US) stopped eating so much shite (eg McD's) drinking so much shite (colas etc) and didn't drive everywhere, then the health of most citizens would improve no end.

[oCtodur]

Yeah talk about spirituality then go and act as a judge in a YOGA COMPETITION! Stupid, paradoxal and did i say stupid ? I can open a book and learn more yoga than lisstening to this chod.

[robert101455]

@oCtodur

Yoga competitions have been traditional in India for many years.

[jksousa]

best of luck, Rajashree. I have no doubt that, if yoga can be accepted throughout the west, it would change most assumptions about health and health care.

[jujunue]

great explanation of Yoga!