it helps when you don't do the drill completely wrong/
nick1177 10 months ago 2
@nick1177 do you have to tap your foot on the outside?
wonka479 10 months ago
@wonka479 typically it's one in two in one out then you move the foot that's still left in the ladder up one and repeat.
nick1177 10 months ago
it helps when you don't do the drill completely wrong/
nick1177 10 months ago 2
@nick1177 do you have to tap your foot on the outside?
wonka479 10 months ago
@wonka479 typically it's one in two in one out then you move the foot that's still left in the ladder up one and repeat.
nick1177 10 months ago