Then theres the history of it, when the system was developing, its people had to carry weapons hidden in plain sight. I believe this is based on the boat pole. That was an inocent looking man on a boat is actually a trained assassin. cool huh?
Great videos. I just started working with the Lok Dim Boon Gwan, some exercises. It's like 9 ft. long and gets heavy! Sifu Chan tells us it's very good for strengthening your punches, jum sau, and overall strength/speed. Thanks for the great training exercises - I'll have to set up some of that too. When you're used to that heavy pole, just think how FAST you can attack with a normal spear, pool cue, or broomstick.
thing about dragon pole is no were not gonna walk around with it or anything but u take a 10 year si lum tao student's punch ya it'll be strong but a one year pole student punch will be stronger cause of the movement it teaches internally
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that is poop. no martial art gives you internal strength. you cannot be taught inner power. it manifests from yourself. you can develop inner chi by playing golf, or doing Tso-Chan meditation. it dosnt matter. its not a matter of what u do. its how attentively and whole heartedly you do it.
Timing, speed and accuracy! What precious tools. This clip is fantastic. If only we all took pole training this seriously. Where did you learn this? Looks like Wong Shun Leung's family
If the pole is heavy it's great for building strength. It would be funny to see someone walking down the street with a dragon pole "Oh I'm just going to the office" lol
ha, my si gung said the same thing. a man had actually walked down to the tea house to challenge yip man carrying a pole. they looked at him like he was mad. beside pole makes one sound!!
Perfect!! absolutely great demo of how the pole techniques are meant to be used ,.. all wing chun practitionaers look at the fine details in the movements. Thanks for the clip, its great
CLACK CLACK BOOM CLACK! Sifu Gary is the best!
Talaxy 1 month ago
neat! but what the heck is a dragon pole?
BenChillaxin 6 months ago
AWesome accuracy!
cwmak70 7 months ago
nice training.
djgrooveline 1 year ago
Sweet! I've been wondering about the Pole and why it exists within the system.
holygroove2 3 years ago
to help with internal energy.
kinda like tai chi with a pole
jumokdragon 2 years ago
Now there's a great explaination. Thanks!
holygroove2 2 years ago
Then theres the history of it, when the system was developing, its people had to carry weapons hidden in plain sight. I believe this is based on the boat pole. That was an inocent looking man on a boat is actually a trained assassin. cool huh?
MrBuggaLugs 2 years ago
@holygroove2 leung yee tai traded pole form with wong wo bah for the handset. from what i have learned.
djgrooveline 1 year ago
boss
scunkmonkey 3 years ago
dont rip that guy off at a game of pool !
pissdchris 4 years ago
That looks fun
Anarchrist01 4 years ago
Hey, this is one of the coolest pole training vids i've seen - definitely the coolest in the wing chun circles.
nogunri 4 years ago
interesting
markohu 4 years ago
so a dragon poll is basically a bo staff but is used in a different technique? (i dont no thats y i asking?)
sk8punk170 4 years ago
its about 9 feet long and weighs maybe 10-15 Ibs, its used to train internal energy
bomber1122 4 years ago
And has a Narly Head ! Sweet
aplushman 2 years ago
I believe this is Gary Lam's place in Southern California.
ExplorerJW 4 years ago
Great videos. I just started working with the Lok Dim Boon Gwan, some exercises. It's like 9 ft. long and gets heavy! Sifu Chan tells us it's very good for strengthening your punches, jum sau, and overall strength/speed. Thanks for the great training exercises - I'll have to set up some of that too. When you're used to that heavy pole, just think how FAST you can attack with a normal spear, pool cue, or broomstick.
mokyan7 4 years ago
thing about dragon pole is no were not gonna walk around with it or anything but u take a 10 year si lum tao student's punch ya it'll be strong but a one year pole student punch will be stronger cause of the movement it teaches internally
Dudeya042 4 years ago
This comment has received too many negative votes show
that is poop. no martial art gives you internal strength. you cannot be taught inner power. it manifests from yourself. you can develop inner chi by playing golf, or doing Tso-Chan meditation. it dosnt matter. its not a matter of what u do. its how attentively and whole heartedly you do it.
smokefan1420 4 years ago
where is this school looks fun
illyong 4 years ago
Timing, speed and accuracy! What precious tools. This clip is fantastic. If only we all took pole training this seriously. Where did you learn this? Looks like Wong Shun Leung's family
yumyeurng108 4 years ago
great guys!! and a great training area!! (I've been there) Rahsun.
sifurahsun 4 years ago
If the pole is heavy it's great for building strength. It would be funny to see someone walking down the street with a dragon pole "Oh I'm just going to the office" lol
peckerwood78 4 years ago
ha, my si gung said the same thing. a man had actually walked down to the tea house to challenge yip man carrying a pole. they looked at him like he was mad. beside pole makes one sound!!
opticannon 4 years ago
People actually don't care. I'm walking down the street and subway station with a bag of poles/spear every weekend hardly anyone notices.
nlmantis 4 years ago
Perfect!! absolutely great demo of how the pole techniques are meant to be used ,.. all wing chun practitionaers look at the fine details in the movements. Thanks for the clip, its great
unicorn696 4 years ago
didn't realize till recently that dragon pole training is the way to develop coordinated power...for hitting.
WingChunBoyz 4 years ago
Great. I think Gary Lam's way of teaching is one of the best. His students always are in good shape and move with skill.
wuxingwarrior 5 years ago
Great Lok Dim Boon Kwan, im hoping to learn it soon from my teacher.
danspie 5 years ago