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  • can I post this video in my facebook ? lara tricerri

  • @Lestsrl

    Yes,Off course!

  • complimenti! osu

  • @Lestsrl

    Grazie. Ringraziandoti in anticipo.osu!!

  • @1005MINORU I will send an email osu

  • Yes, now i see, i understand! Yes, thank You!

  • But i dont understan what to You mean exactly by the "loss of strenght"? Maybe You mean "gain of strenght" instead?

  • I'm sorry. Because my English was strange, it seemed to be incomprehensible. It is relaxed to say "loss of strenghth" is useless is to relax. It is to move only by minimum power.

  • It sounds very good! Seems to be a wise method! Good to traiun particular movements of martial art like a dance! Very good!

  • Very cool training! Hipp-Hopp?

  • @ekkenaab

    This is an exercise of SOUL STEP of 60's - 80's. It is a model of STEP of HIPHOP.I can learn a thing and the body axis that the exercise of SOUL STEP performs loss of strength of a knee, and move.

  • Is it Your training class? Your pupils?

  • @ekkenaab

    A doctor of the orthopedics that I am on familiar terms in this class is a cross training seminar of the sponsorship. I introduce the exercise of the dance to people of the karatist mainly. Doctor of the Athens Olympics judo team, judo three steps, Dr.KOYAMA of two steps of karate are sponsorship. It is the concept that the exercise improves of the specialized field when I carry out various types of activities. I introduced the training of the dance in that.

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