Weight Diary #92 baby steps to getting back on track.

[ObeseToSlim]

The dogs are funny. I remember my sister dressed up as a punk rocker for halloween when we were kids... with all the hair spray/paint/etc. she looked and smelled so different our dog didn't recognize her!!

[RebelCulleton]

I think you were talking about the elliptical? That's my main source of cardio, since I'm a bad runner and the stationary bike doesn't get my heart rate up enough lol

your dogs are so cute! and i wish we had a panera bread by us it looks really good

Really loved that flowery shirt you tried on

[BSelfMotivated]

The shirt you got was really pretty.. and it looked nice on you with the shorts you had on.. I liked the dress too., it made your body slim..

[lizlivelife]

@BSelfMotivated thank you!! :)

[jer1230]

man it sucks, whenever i eat rice, it swells me up! i wake up with puffy eyes and i gain a pound or two of water weight - UGH! i ate rice last night...looks like i better remove it from my diet cuz it doesnt agree with my body.

[lizlivelife]

@jer1230 REALLY?! thats so strange!! ive never heard that happening! and i love rice! lol sorry

[jer1230]

@lizlivelife *sigh* i know, i know... sucks lol. yeah, might be a food allergy or food intolerance, i dunno but i have heard that rice can make you retain water (think of what it does when you cook it right? it sucks in all that water) BUT, i think for people who grow up in cultures where they eat a lot of rice, maybe their bodies just learn to metabolize it better... not fact here, just my thoughts

[lizlivelife]

@jer1230 lol omg in my family we eat sooo much rice!. lol not lately cuz i havent been cooking it, but i still eat it!. :)

[jasonsussman]

you go girl, you're doing awesome, keep it up :)



[jasonsussman]

you go girl, you're doing awesome, keep it up :)

[bellacomalaflor]

why didnt you get this dress huh im so mad at you right now lol i love that dress you look so good in it nooooooooooooooooooooooooooo you better march right over there and get that dress understand and look happy doing it lmao. tight at the waist is good top is cute get a pink belt get both girl oh if your mama wont let you get the dressssssssssssssssss your puppy looks sad but so cute your other dog is picking on him

[lizlivelife]

@bellacomalaflor lol im thinking about going back and getting it now!. LOL. cuz it was cute, im just afraid it wont fit for very long ukno. =/ but idk, imight!!!

[bellacomalaflor]

@lizlivelife if they have a smaller size get it

[ShinyPinkPolish]

I love the purple dress on you, but I understand the reasons you wouldn't have wanted to get it. I kinda didn't like Hannah since the very first episode, but still I'm happy for all of her success! :D

[lizlivelife]

@ShinyPinkPolish aww now i wanna go back and get it!. LOL.

[TIFFANYLUVSAARON]

I WANT TO SIGN UP FOR A ZUMBA CLASS LOL...I THINK THAT SOUNDS FUN! YOU KNOW WHAT KIND OF GAME WE SHOULD PLAY...A TRUTH OF DARE GAME ON HERE...BUT IT HAS TO BE ABOUT WEIGHT LOSS...YOU CAN DARE PEOPLE TO EXERCISE FOR 30 MINUTES, OR TO TRY A CERTAIN FOOD, OR THEY HAVE TO ANSWER A QUESTION THAT IS HEALTH RELATED :D SOUNDS FUN

[lizlivelife]

@TIFFANYLUVSAARON aww that sounds like a really good idea. iwonder how that would work!.lol you should make it a thing on your channel!. im sure ppl will love that!!

[lizlivelife]

[YOU] ONE PERSON!! WHY ARE U DISLIIKING MY VIDEO!!? STOP WATCHING! >:(

[myshel988]

@lizlivelife Hahahahahaha Liz!!! There's always haters. Probably someone trying to lose weight who can't ^_^

[fabulousclarinetist]

@lizlivelife yeah, I was just thinking "who would dislike this video"?

[lizlivelife]

@fabulousclarinetist there is always one person, sometimes two that always dislikes alllll my videos, >:(

[needtolose10]

@fabulousclarinetist right?? who would dislike this video? ppl are stupid

[lizlivelife]

@needtolose10 AGREE!!!. :D

[lizlivelife]

@erdes3690 thanks!. :) and darn it!. i got the top!, i might go back n get the dress! i really liked it tooo!!.

[toocute2befat]

LOL your dogs are so cute! I so want to try Panera bread because of your videos :D I like the purple dress with the belt, it's very flattering. I like the shirt too for a more casual type of day, which would you wear more? I get the two sisters on BL confused for some reason lol but I wanted the one who didn't win to win :P

[lizlivelife]

@toocute2befat lol u should try panera bread its good and a healthy choice if u have to go out to eat. :) and i liked the dress too, but i got the shirt, cuz i would wear it more, and im afraid the dress would stop fitting me so i didnt get it, but now i want it!!!. lol

[toocute2befat]

@lizlivelife LOL Maybe I'll head to Panera Bread not this Saturday, but next Saturday. There is one near my weigh in's and I only get to that area on Saturday's :0) Good decision on the shirt. The dress DOES fit you perfectly now so it'll be too big for you soon YAY :D

[CantWeight2BeThin]

The elliptical machine!!! You are so cute. You forgot the name twice. Haha! Both of those pieces look beautiful on you, but i loved the top with that owl necklace.. so cute! I love watching your videos because you post daily. I need to get back into doing that. The sodium wasn't that bad, girl. You should see me when i have my pickle cravings. Your doing great and your little black dress was hot!! The biggest loser finale was great, but i didn't see the olympian, Rulland or whatever his name is?

[lizlivelife]

@CantWeight2BeThin lmao!. iknow! iknew the name!. isaid it in my yesterdays video.lol and eveytime i wanted to say it, i just completely forgot the word!!.lol and yay! im glad u liked the top! cuz thats what i got!. ifelt bad for leaving the dress, but at the same time, if i buy it, it wont fit me for very long ukno?. so idk. and OMG! thats true! thats who i wanted to see, and they just skipped him, i hope he didnt gain weight back!. =/ although some contestants did! did u notice?!.

[myshel988]

200mg over sodium really isnt that bad! u did good!

[lizlivelife]

@myshel988 lol. idk if thats a lot or not, i see red numbers its bad! lol. but when i write in my exercises is goes away! :)

[myshel988]

@lizlivelife Some people try to stick to 1500mg. I tried. It's too hard for me haha. Milligrams are very small. So going over 200 when you're trying to stay at 2500 isn't a death sentence. Like yesterday I went like 800mg over hahaha. And I've gone even 2000mg over sometimes especially when I was sick & eating tons of chicken noodle soup. I mean it's great if you can stay under 2500!!! But don't like kill yourself over barely going over one day. :)

[lizlivelife]

@myshel988 lol yea iguess ur right!. and sometimes i eat a lot of chicken noodle soup like the canned ones, and those days im defenitly gonna go over.lol. i just added all that stuff to mfp so thats why i just started noticing everything!.

[myshel988]

@lizlivelife Yes I never noticed my sodium before either! Sodium will make u bloat & be heavier though so it's a good idea to keep it low! 1500mg a day is soooo hard though!