How to do the Kettlebell Clean and Press

[thomasdowd2010]

actually no this form sucks



[MBodyStrength]

@thomasdowd2010 you're right...you're videos are way better:)

[thomasdowd2010]

@MBodyStrength I don't post videos because I am not interested in my 15 minutes of fame. But if I were to post one I'd make damb sure my form was perfect like for example using my hips to swing a KB not my back.

[MBodyStrength]

@thomasdowd2010 yes...hips are important. I should try that. Thanks for the tip!!

[bbenally88]

You look like that awesome douche from It's Always Sunny in Philadelphia

[MBodyStrength]

@bbenally88 awesome indeed! I forgot how long my hair was here.

[joesteed7]

is it mac?

[ShotgunHeroX]

holy shit it's mac

[koalaowl]

Thanks for the best form I've ever seen

[MBodyStrength]

@koalaowl np!

[XB0Xelite]

you look like Max from it's always sunny in Philadelphia 

[MBodyStrength]

@XB0Xelite Best comment ever