Side to side pull up
0:11
Added: 3 years ago
From: rawtraining
Views: 4,960
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!

  • This exercise helps you to increase inter-muscular coordination and your fibers' firing-rate.

    rawtraining 2 years ago

  • what are the benefits of a side to side pullup? How is it different than a regular pullup?

    BahmanG 2 years ago

View all Comments »
Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more