Weight Loss Diary [Week 1] [May 31st 2009]

[latinatech]

Best wishes to u, watching these videos are inspiring me to finally get the P90X. You are young and in the fat burning prime of ur life..I think if u stick with it when I was in my early 20s losing weight was easy, now I'm 40 and although Ive always been pretty athletic Ive always been overweight. Im now inspired to make this purchase and commitment. Thanks

[latinatech]

Best wishes to u, watching these videos are inspiring me to finally get the P90X. You are young and in the fat burning prime of ur life..I think if u stick with it when I was in my early 20s losing weight was easy, now I'm 40 and although Ive always been pretty athletic Ive always been overweight. Im now inspired to make this purchase and committment. Thanks

[103chikilla1]

i weight 181 and my hight is 5;6 i wanna loose weight ama post a video but am kinda shie so will see

[13Brittani]

whats the name of the song??? and im in the same situation im trying to lose weight but it seems impossible but if i and you keep being positive then results are possible

[Greenpeas15]

some one please tell me the name of the song??????

[FokisTV]

this is a great video, i did the same thing... check it out..

[MrCyberRaven]

There are about 3500 calories in one pound. That means if you are 500 calories under per day, you will lose a perfectly fine 1 pound per week. Why? Because 500 calories below each day, multiplied by 7 days in a week, equals 3500 total calories under for the week. And, 3500 calories under equals about 1 pound of weight lost. The same goes for weight gain. If you are 500 above each day, you'll gain a perfectly fine 1 pound per week.

[david510152025303540]

@MrCyberRaven That is genius. 

[MrCyberRaven]

For general health purposes, you never want to make large or fast changes to your calorie intake. Instead, you want to be very slow and very gradual. It is recommended that weight should be gained ...or lost at a rate of about 1 or 2 pounds per week. Here's how:

[rememberginger]

et alors ??? aujourd'hui ??

[thicknthemiddle]

I'm hoping we can "sub" each other, as I am on a weight-loss journey just the same and we all need to stick together along the way...THX :)

[thicknthemiddle]

Hi, I am new here, maybe you would be interested in subscribing to each other's channels, so we can offer support and encouragement to inspire our weight-tloss journey's...

I sure would like some comments and encouragement on my body vids.

We can do it!!! keep it up :)

[tinycubone]

wow you have a nice body considering your size i weigh the same ish... (220) but i have a huge roll

[Bob8199]

I think that weight looks good on you. Guys like me like chubby girls, so long as you have boobs too.

[rickytanner3]

@Bob8199 Please stop telling that lie to her. Her body is over sized for her age. She have the body of a 50 year old woman and need to lose asap for health reasons. Not trying to bash her but this helps in motivation. The truth may hurt sometimes but it will set you free.

[Bob8199]

@rickytanner3 You sound like a brain washed moron. Here's a new concept for you, not everyone thinks the same way as you. That means there are people who like what you dislike and vice versa.

[chubbyteen1228]

We're the same age! And have about the same goal weight!

Good Luck, I hope you do wonderful! You can do this

REMEBER: Don't quit!

[EvieHasDreams]

I weigh 198lbs and just started my own journey on here! Hopefully I keep at it... It's sad to see people only make 2 or 3 videos...

[ogura91]

hey how did u go?

im on the journey from 158 to 115.. :D i hope we can make it

[JokinJoe]

I weighed 235 in January 2010 and at the time of this post I'm 197 pounds. I can't really tell that I've lost weight... it's kind of hard to see. My goal is 150 as well. I'm hoping I'll see more of a change soon.

I've been the fat guy all my life and I'm sick of it too.

[CALICOTV301]

@JokinJoe Im curious. Why didn't you tackle as you were gaining?

[JokinJoe]

@CALICOTV301 My obesity started at the age of 10. I was too young to know any better. As I got older bad habits were reinforced. You get to a point where you don't believe in your ability to lose weight. But now that I've pushed myself I'm way more confident. I've already lost over 50 pounds; I weigh 182.6.

[McFlyver]

You look really hot and sexy here...wow.

[ashleighdann]

I'm in the same boat that you are always in. I've always been overweight. I'm also 19 and I weigh 220 pounds. let's do this,, girl. I hope both of us reach our weight loss goals of 150. I believe in you and I hope that you also believe in yourself. good luck,, hun! : )

[NeedsToLoseWeightNow]

right now i weigh .....2..77...

277lbs. im 14 years old.

isnt it heartbreaking to hear things like this?

[13Brittani]

@NeedsToLoseWeightNow don't feel bad im 15 and i weigh more than you its ashame i weigh this much at such a young age but im trying so if you feel down don't

[hallix07]

thats well out of order. who gives u the right to say shit like that. if you understood youd know tht being overweight and overeating is an illness and people shouldnt be discrimimated against in that way. she has decided to do something about it and ignorant disgusting excuses for human beings like you can fuck off and starve yourself. well done girl for wanting to change, its a hard road but i wish you all the luck in the world xx

[TheGreatestDet]

@hallix07 Fat...

[makeminealarge1]

lol you took the words right out of my mouth....i was just about to scroll down and write that lol you saved me the trouble

[roxyrazy]

@TheGreatestDet 

mean asshole

[MiriamLisaSophie]

I wish you all the best! Keep on going. If I get weak I listen to the lyrics of this song: Hold your dream - Naturi Naughton (from FAME) <3 Maybe it helps ;)

[suicidechickenshit]

A Diet For All Reasons (Google videos)

[wifey8813]

Girl i just started my onine weight loss blog today. I wish you luck in your journey!!!

[Jana489]

Good luck!!!

I am on a journey too...196 to 120...I have the same exact story as you, but I'm a little younger.

but I hope we both make our goals someday :)

[stuco]

It's weigh not weight when you say "I weigh". Good job btw!

[CatLovesMakeup]

Good luck hun, you can do it xx

[BrunetteBarbie21]

Great video!! I really hope you have success, I wish you the best of luck. I too am starting a weight loss diary because I am sick of being overweight. I'm going to suscribe to you. Congrats on making a change x x xx

[thecreativelady]

Good luck! You deserve to live the best life that you can! I'll check back on you!\

~tcl

[freshfoodiefitness]

you can do it!! i'm gonna start a vlog diary too. i just subscribed to yours. keep up the good work!!

[51Down53Bound]

You can do it! Stay motivated!

[byte2read]

Good Luck!!

[KissYour4Head]

Good luck with your journey. I'm on a journey, too. (From 243 to 200) I'll be watching you for encouragement. We can do it!!!!

[tashamont]

congrats on your weight loss journey. i do hope you reach your goal. hopefully in the very very near future I'll start my weight loss journey also, right now I really need to motivate myself into losing this weight, and beleive me I know it can be done. I just gotta put my mind to it that's all.

[msfattyful]

helloooo

im starting a weight loss journey too

im 261 pounds im putting videos too so

good luck to you i hope you make it.

[ladyalka]

hi

I'm Italian.

I have started the diet too (159 pounds).

My goal is to be 118 pound, because I'm low.

I decided to put my videos on youtube, my weight loss diary.

good luck, strength and courage!

we can do it.

[darksuffer00]

hey girl i really hope you make it. Im in the same weight as you are and im tired to of being the fat kid, so im going to do the same thing i´ll try to lose weight and live a happy life. i will keep on cheking your progress :D Wishing you the best =)

[concertbandland]

Good Luck :)