Muscle Building Leg Workout-Leg Workout Routine

[MrJosh066717]

1:51 nice back workout

[DevilBladerX]

im a 15 year old long jumper, should i do more of a work out because of this?

[miniflips12345]

hey , jimmy im also 14 and i have one calve bigger than the other as i ride a skateboard any help to get them more even haha ?

[ajbballstar12]

does this make u faster or jump higher because thats why i looked at it

[duffbeer989]

@ajbballstar12 Plyometrics increases your explosive power. Do a regular squat without weights to start and on the upward apex explode into a vertical jump. Check out GSP rushfit for more

[nightshade5617]

 i am playing soccer and regular,I am running about 5 kilometers.

[nightshade5617]

i am pretty fast(i can do 20km/h)but then i am TIRED...very tired(i almost made a spleen crisis)...what exercise do you recommend for me???please answer:(

[EdTheBadass]

It is funny, that most guys at gym have really thin legs :D (except for hardcore bodybuilders, who have really big calf there).

Do they expect to be stronger without proper leg muscles? Muscles just to show off are worthless.

I do different sports which require strong legs and I find it funny that I could probably win most dudes with huge biceps simply because of kicking power and fast footwork. So fellow fitness addicts do yourself a favor - if you do bb, just train those goddamn legs too.

[dickNjess]

WTF... You Shouldn't be showing people how to do squats or luges or even legs right now..... Your knees come way to far forward.. You don"t even seem to have the balance... Please practice your leg workouts and get some professional help and then make another vid.... I'd like to see the improvements and progress you make...good luck

[JK28JK]

So, jimmy, i'm 14, If I make this exercices everyday as a routine, this will help me? I mean, with just this exercices ;).

Thanks ;)

hope answer

[jimmysmithtraining]

@JK28JK Yes, training your legs is a great way to grow!

[JK28JK]

@jimmysmithtraining Grow! Yes. XP. i just wanna now one more thing, I play football, this exercices will make my legs stronger yes? 

Thanks from Portugal ;)

[jimmysmithtraining]

@JK28JK Yes it will. Training your legs is the fastest way to get your entire body football ready.

[JK28JK]

@jimmysmithtraining allright jimmy ,I don't have more questions. Thanks for all :)

[TheNextGenBeats]

@JK28JK lifting heavy weights so young will stunt your growth

[jmcnmr1]

@TheNextGenBeats

thats a myth... lifting weights at a younger age will not hinder your growth, although it IS safer to wait until puberty to lift simply because you should be able to handle moore muscle growth

[TheREALbpk]

@JK28JK yeeaaaa buddyy i wish i was working out when i was 14 i waited till i was 21 to get serious :( the younger the better you'll be the man in high school and dominate sports best of luck to ya bub

[bluffer1235]

@JK28JK i disagree my best freind has been weightlifting since he was 15 years old hes 22 now and hes 5 ft4 you may increase muscle size but may stunt your height

[RandyMiami]

What a Lemon!

[Snow4451]

your squats are wayy tooo high. PLus you never drop ur ass, and you bend wayy to much at the knees. With that form you will never reach paraelle.

[theone2731]

that is shitty

[NEMECEKproductions]

what is this .hahaahh

[SoulArtz]

Well other then the minute long intro great vid......but that seriously fucked me off....

[lakayna]

NO jIMMY 2.5 STARS

IF UR HONEST U KNOW WHAT TO LOOK FOR: 1:35 - - 2:00 (STRIAGTHEN THE BODY)

[TrashTongue]

Luv the recent vid Jimmy. and i still havent been to yuor site so ia m going there now. promise

[dodgenweave]

Yeah, Jimmys got sum great vids and his websites have things not on YT

[bartmasenz]

nice vid. I will review your web site. and i subscribed to your channel

[darrenluvsapril]

Another 5 stars Jimmy

[reallyrealreally]

you are really kicking my butt with these Jimmy.. thank you so much

[karrywould]

Great job. luv the training vids from this guy

[floppymopp]

seriously burns the the thighs and calves, grade A sets

[YoungJeezy333]

5 stars!

[FeelingTart]

Adding this to my favorites

[westofnina]

I'll add this 2 my playlist of workouts. thanks

[LosingDollars]

ooohh I'm clicking for the free weight loss dvd

[drliquid8]

I favorited and subd. I'll b checking out more of your vids

[stillnotthere]

5 stars. 1 of the better lower body training vids i've seen on YT

[juspendin]

Another great set Jimmy. A+

[fizzleshlict]

Very nice training video. I added this to my fav.s for referencing

[mjpowers1515]

So the squat with one leg behind you on the bench seems to work both the calf and thigh. Never seen that b4.

[mortadler]

A couple of the excercises really maximize many muscles in your legs.

[vderia]

mortadler, I've seen a few of jimmys vids and he knows how to mazimize your workout time

[jimmysmithtraining]

Thanks. I try. You know what's the sense of struggling and hanging out in the gym all day?

[jimmysmithtraining]

Yea split squats are straight up awesome. A really good exercise.

[MnMsrbest]

Love the traning vids, keep them coming

[jimmysmithtraining]

Thanks

[jrmarits]

Nice job. I think this will definitely help my lower body

[marymumpins]

Another good session Jimmy. 5 stars

[johnmchart]

Intense training session. I'll try it out

[Cartmansbum]

good stuff, i'll check out your webiste 2

[lookinglaself]

So i will be incorporating this into my lower body workout, i was already doing squats

[YTPoliceMan]

This is a great training vid. thanx Jimmy.

[ytubeparty]

Thanks for the new post Jimmy, I am excited about this

[shellyisi]

Gr8 vid I luv ur training sessions

[marzpaya]

Nice. I'll integrate this into my training schedule for sure

[wowzaclamp]

I really like the dip with the step using dumbells, deinitely works it all

[afgbadboyz]

hy i want somthing free so i can do it in my home time inii nt going gym..

[tarabarnes36]

Keep them coming Jimmy, This is the third vid of your I've checked out

[crazylukerz]

Another 5 stars man. I am really building up and this will do wonders for my lower body which is a little lacking

[shawneewayne]

Great video. thanks for the training. I marked this in favs to reference