Doesn't every woman in North America worry about their weight?
I recently was diagnosed with diabetes and discovered that I carbo binge! I now write down what I eat everyday and follow the diabetic guidelines. I've lost 10 pounds in 2months. They also encourage working out. I've been walking an hour every other day. I will look up the web sight you mentioned for additional ideas though!
Doesn't every woman in North America worry about their weight?
I recently was diagnosed with diabetes and discovered that I carbo binge! I now write down what I eat everyday and follow the diabetic guidelines. I've lost 10 pounds in 2months. They also encourage working out. I've been walking an hour every other day. I will look up the web sight you mentioned for additional ideas though!
Cherri59 3 years ago