So why would'nt they ever go against each other? That makes no sense. I was'nt talking about in competition, just like in class. Love to see videos of that.
@ArizonaMMJ They're both Alliance and two weight classes apart. They rolled once that I saw when Marcelo was in town in 09. It was one of the sickest things I've ever seen.
Saw some complex set with no rest. Is there any benefit to training like this or is that because of periodisation and being close to a tournament.? Great plyo work outs. I love all the jumps.
@edbrown1975 that would be for power endurance not max power per se,its arguably more important for wrestling and grappling than pure power but you need a phase of pure power to build it on.By looking at cobrinhas matches his max power is already way higher than most others .
Yeah, he has fought Marcelo Garcia. Marcelo is part of Alliance. Marcelo came down to Alliance headquarter and trained for a week before going to Worlds this year with Cobrinha. Him and Marcelo rolled for awhile. I was there and watched their match for about 10 mins. It was priceless! Both guys are great!
awesome
TheKneeonbelly 6 months ago
the noises he makes......haha
timjitsu714 7 months ago
9:20 some tango sounding in the back
CaBeeful 9 months ago
Cobrinha grande exemplo de atleta e pessoa. Merecedor de tudo aquilo que conquistou. Abraço, Português
2311Du 10 months ago
how can someone dislike this video?
Gradd3000 10 months ago
Has he gone against Marcelo yet?
ArizonaMMJ 10 months ago
@ArizonaMMJ theyr teammates why would they
Gradd3000 10 months ago
So why would'nt they ever go against each other? That makes no sense. I was'nt talking about in competition, just like in class. Love to see videos of that.
ArizonaMMJ 10 months ago
@ArizonaMMJ They're both Alliance and two weight classes apart. They rolled once that I saw when Marcelo was in town in 09. It was one of the sickest things I've ever seen.
speshalsauz 7 months ago
the best motivator is music
yuenj01 1 year ago
He was training for Ivan Drago!
cquenault 1 year ago
This has been flagged as spam show
enjoy entire version with this specific movie right here from av a tz.net remove spaces
damiancarbonsdsdsd 1 year ago
ADRIAN!!!!!!!!!!!!!!!!!!!!!!
msmelendez 1 year ago
HA!STYA!WHHHAAAAA!!!!!!!!!(Its link)
OffspringFTW65 1 year ago
Saw some complex set with no rest. Is there any benefit to training like this or is that because of periodisation and being close to a tournament.? Great plyo work outs. I love all the jumps.
edbrown1975 1 year ago
@edbrown1975 that would be for power endurance not max power per se,its arguably more important for wrestling and grappling than pure power but you need a phase of pure power to build it on.By looking at cobrinhas matches his max power is already way higher than most others .
billysue2 1 year ago
whats the equipment called on the 5th minute?
RazeenRed 1 year ago
great workout.. i used 3/4 of that routine for my bjj... very nice gym... where is it?? very nice guys...
kingtwenty20 1 year ago
He's a beast! I was half expecting Cobrinha to run outside in the snow up a mountain. Would've been funny if cobrinha yelled "draaago!"
viper8215 1 year ago
Exercise is called barbell torques I think. Dnt quote me.
JLSealy2 1 year ago
@JLSealy2 its a full contact twist fromas far back as i can remember seeing it maybe 10 yrs ago
billysue2 1 year ago
dang he fought yahya or whatever, i wonder if this really helped him that much, i mean it helped but alot??
J0hnFreeman 1 year ago
cobrinha knows it doesn't matter how you train, the important thing is what music they play in your montage
DriftingJohnny 1 year ago 27
@DriftingJohnny ROFL!!!!!!
ph33ric 1 year ago
Beast....
amato2 2 years ago
what is the first exercise called?
kumakal2 2 years ago
Vai Cobrinha... !!!! GRande atleta embaixador do Jiu jitsu !!! FOrça !!!!
muzamozer 2 years ago
his training really compliments his style.
hungmanhtran 2 years ago
who'd he fight in the finals?
jkdbjjconnection 2 years ago
Rafael Mendes... Epic battle
GBCFlash 2 years ago
damn.....i just wanna roll roll roll and win like the vieira bros
dickdock16 2 years ago
More than Beast. He's a Beast Killer.
MadMarSkee 2 years ago
o cobrinha e o melhor
robertirez 2 years ago
how often do you have to do this to become explosive?
nbohli1 2 years ago
gotta love the rocky tunes!!!!
Armbar4you 2 years ago
Great video. Some interesting excercises there!
joshv 2 years ago
Yeah, he has fought Marcelo Garcia. Marcelo is part of Alliance. Marcelo came down to Alliance headquarter and trained for a week before going to Worlds this year with Cobrinha. Him and Marcelo rolled for awhile. I was there and watched their match for about 10 mins. It was priceless! Both guys are great!
umb3086 2 years ago
Has he ever fought Marcelo Garica?
Tanlosdad 2 years ago
Cobrinha is the man and a hard worker too - plus who doesn't love the rocky music
cv0669 2 years ago 8