Billy Blanks 8min

[bIametheniIe]

I got a workout from just watching.

[kenzaria13]

We had to do this in 6th grade before shool started haha good times

[chocoberrycherry100]

will do this everyday for 30days along with healthy eating and will update you on how it worked for me. Tonight is my first

[maureenavena33]

just tried this for the first time, it kicked my butt!!

[Kizziekimugga]

i used this years ago bak wen it was on VHS nd i did the workout every night for 2 months nd lost 30lbs! trust me its workd

[MalMal619]

we do this in gym! LOVE IT!

[TheRobMargolin]

ever take his class it is really fun and the enrgy is really pumped vbut PLEASE everyone BEWARE the #1 weight loss pill is putting people in the hospital PLEASE type in JILLIAN MICHAELS THE TRUTH and then please those into fitness and helping others please help spread the word thanks

[littleREDslinky]

whoever pressed the dislike button must be really fat

[bforutodo4]

Thank u. I have been lookn for this. The best express workout

[camilosiglo21]

ke bueno el video

[AmiraOwaynat]

is there a 2nd part to this video?



[thetruthis9]

I hate when people post videos with misleading titles...you can clearly see it's 8 min and 9 sec long...

[Adamantfan2563]

Love this workout...good to get you started, my video don't work anymore ..so thanks, got some newer stuff on DVD .but I was missing the 8 min workout, when I don't have much time, ICANN still feel like I worked out!

[healthplus4]

This a good quick start to the. It works out all the kinks in the body.

[KasEatsAirplanes]

i love this, i used to use it at my old home 25 hours away and i finally found it, lost my vcr :(

thank you for the video, ill be giving you some good views :D

[FallingSky7]

Billy Blank A Legend

[littleREDslinky]

thaak thank you thank you i had this on video ageeeeesss ago and thinking i will never do it again so thank you for uploading :0)))

[DaSuperShania]

i use ta have these on video but they dont work anymore. :(

[futuretramp]

my new years resolution is to do this work out twice a day for a year, i just done it for the first time



[gimmie1261]

@futuretramp After you do it for a week or two 8 minutes won't be enough. You won't even break a sweat and will want to go longer. Tae Bo is like crack - in a good way.

[ShesThe1yup]

I used to have these videos on VHS prob 20 years ago lol :)

[SteamEqualsFAIL]

Great video, My dogs looking at me like "Bitch, sit down!"

[ShesThe1yup]

@SteamEqualsFAIL lol

[shayliciousable]

is there more to this video



[rhalld]

I remember when I first got the vhs tapes back in '98 and I did the advanced workout and wow! what a workout. Now years later I'm doing his bootcamp workouts and his ripped workouts. I have noticed that Shelly still with hm and she looks alot toner now than she does here.

[FoxxyAlize]

The 2 people who disliked this, I wonder if they've actually tried the workout?

[adrianshepard99]

muchas gracias



[Richard1842]

Thank you Billy for these exercise's keep it up. I lost about 40 lbs so far.

[Richard1842]

I like doing these exercise everyday.

[MavenCree]

OMG! I remember this! I had the tapes! Yes... tapes - VHS! It *did* improve my cardio. Two weeks after doing this I ran across campus and when I reached my building, I realized I wasn't in the slightest bit of pain or winded.

[Superwoman2012]

4:50 *GASP* Is that SADE?????

[MavenCree]

@Superwoman2012 no.

[Superwoman2012]

@MavenCree i know that's not her

[MissManchester10]

My tapes are just about done and to get this set on dvd is expensive. You are a lifesaver! Thanks!

[MrMajidi5]

This is great! but where's the cooldowns?

[priscila1143]

obrigado pela postagem esta me ajudando bastante tenho filhos e não tem como sair para fazer academia

[RadicalDreamerss]

LOVE THIS! :)

[PaigeasaurGoesRawr]

I'm 14 years old and I'm still using this to help me lose weight :P

[cword143]

Thank you for posting!! I use to workout to this 2 and 3 times a day. I wore out the VHS and couldn't find the DVD. Thanks again!

[miamimagicians]

THANK YOU SO MUCH FOR POSTING THIS, YOU REALLY HELPED MY MOM LOSE WEIGHT!

[pamelacox0]

Thank you for posting this. I have gone thru 5 VHS. I wear them out. I use to do this video 2 times a day and damn did I look good; even after 3 kids. But it's been at least 4 years since I exercised daily and frequently. I love this video because it gives me what I need when I'm in a hurry or need motivation... Thank You again. I'm looking forward to wearing my bikini next summer. I haven't put one on in 2 years..

[nazrandal]

Good first time work out. Thanks for posting.

[LIT0187]

THANK YOU BILLY. AWESOME WORK OUT AND FUN.

[XmelonsodaX]

wheres the mustash dude?

[tbel1ma]

Does this work out make me lose weight? It seems like it?

[sbuckner07]

@tbel1ma YES ...IT DOES in 2002 I went from a size 18 to 13/14 for my senior prom and this is my all time favorite. The other ones were too slow for me.

[MrHOLYGOST]

no ofense but that's just for pussyes

if you haev something like 30-60 min of joggyng ,3 thimes per week you can burn a lot more calories

[SexxyChynaD]

whew! i'm tired....

[sambamm104]

Love this workout!

[hungryjokester]

8 minutes doesn't seem like enough to break a sweat. Most of the others workouts are 45-60 minutes.

[onegreeneye]

that was good

[princess173452]

Love this video!!!

[mrascoop]

somebody pls tell me who she is :D

[mrascoop]

i falling in love that blonde in left side of billy.god them she is hot.

[iGirz]

@mrascoop thats billys wife xD

[mrascoop]

@iGirz billy and i have the same taste :D

[iGirz]

@mrascoop clearly, shes hot i guess... but im a girl and im straight so i feel a bit awkward saying that.... xD

[mrascoop]

@iGirz hahaha thats cool.you also human and you have your own eyes so u should say this.:D

[iGirz]

@mrascoop wait what? IM CONFUSED BUT OH WELL. ummmm.... BILLY BLANKS.

[b215apple]

I swear...First 5 mins doing Tae Bo made my heart pumpin, he is no LIE....ive been doing Tae Bo for many yrs now and I kept my body in shape and still has the size i hav in High School. Do Advance level and you will lose pounds/inches in couple of days lol! MOTIVATION!

[southernbrooklyngal]

@b215apple thanks!

[MasterTutos]

como se llama este dvd

[Karamel2233]

@MasterTutos Tae Bo 8 Minute Workout

[Msresidentevil1989]

thanks... i love to do thing every morning

[SexySophisticated1]

Omg!! I lost so much weight doing this workout back in highschool! So glad u have it up cuz I couldn't find it anywhere!!!

[carlos14376]

ese no este completo ! pero es muy bueno!

[under200poundsby40]

Thanks for uploading! I have this on VHS, but now I can just come here on do it online. :)

[styveooo]

u an download with youtube cosmic panda

[clubenergizetv]

good abs!

[rmoreno1218]

I had forgot this workout existed! It was an awesome workout when I had very little time... like today...Thank you for posting!! =D

[JoEClove]

Wowz..havent done that in a long time lol..that was much needed

[djeto2525]

This tae bo video helped me lose weight and got me into exploring martial arts and exploring more exercises.

[misifut1]

bien duende verde por subir este video,gracias

[istofal]

what is this one called?

[WrayetheVamp]

@istofal it's the basic 8 minute workout

[h26571278]

cool~~~



[cavedancer]

Excellente! who thought i could sweat this much in 8 minutes. muchos grandos for posting :D

[chinwendu1]

Thank you...I have been looking for this!. It's a good one.

[duendeverde69]

U can download with realplayer & then change format with other program..iprism for mac; or nero for windows, & then u can burn

[rafeal42]

how can i burn this to a disc?

[dealwithit101]

i have no idea

[90xtraxx90]

@rafeal42 filsh.net