Yes, conventional running shoes induce a heel strike. Running without a heel strike gives a much greater absorption of the shock. For scientific research and clinical practice see the heelless.org and heelless.co.uk websites.
adrihartveld 1 year ago
Yes, conventional running shoes induce a heel strike. Running without a heel strike gives a much greater absorption of the shock. For scientific research and clinical practice see the heelless.org and heelless.co.uk websites.
adrihartveld 1 year ago