@JoeBax54 its actually to make the muscles tense up to squeeze out the lactic acid which is what makes muscles sore. that way they wont be sore for the workout on the next day :)
good video mate - Lesnar vs Carwin - I have literally no idea who is gonna win!?! But it will end in a Tko I believe. Rooting for Lesnar!!!! Can't wait.
cant wait to see him beat up Cain Velasquez!
thebaconbull 1 year ago
for what is the ice?
claudiomatex 1 year ago
@claudiomatex
it helps rejuvenate the muscles after a strenuous workout. A lot of top tier athletes do it.
JoeBax54 1 year ago
@JoeBax54 its actually to make the muscles tense up to squeeze out the lactic acid which is what makes muscles sore. that way they wont be sore for the workout on the next day :)
gonar4ever 11 months ago
good video mate - Lesnar vs Carwin - I have literally no idea who is gonna win!?! But it will end in a Tko I believe. Rooting for Lesnar!!!! Can't wait.
Flogme5000 1 year ago