This video was right on time for me. I've lost 92 pounds since i was banded in february and i've been at a stall for a week. I don't feel like I need a fill. I've been trying not to let it get to me but it is. I do know for sure that I will not give up! Thanks for the vid!
this aint Warrior Lock Shammy!
FCKChriisFCK 4 months ago
Great tips! You're right, we're in it to win it! Thanks for sharing:-)
sky8725 5 months ago
thank you so so much!
InkedPinup1 5 months ago
Great video!!!!
iprazem06 6 months ago
look at you tamike looking like a lil barbie doll! :):) you look great gurlie :) and your so right you have to follow the rules :):)
mrstlovely 6 months ago
Great video! Did u use your iPad 2 to record it?
MySecretLB 6 months ago
very good video! Great reminder!!! Thanks!
AmalCPhT 6 months ago
I needed this! Thanks Tamika!
msvonetta1 6 months ago
gud advice....everyone can use this information.
divatiaisha 6 months ago
Very good back-to-basics for all stages of lap band!
InkedPinup1 6 months ago
Thanks for all the suggestions. We are in it to win it!
MsBandtastic 6 months ago
Good wisdom here :))
GhrelinBgone 6 months ago
Seriously You are awesome!!!! You do your studies!!! I am learning... Thank you for taking the time for these videos..... <3
miavargas 6 months ago
This video was right on time for me. I've lost 92 pounds since i was banded in february and i've been at a stall for a week. I don't feel like I need a fill. I've been trying not to let it get to me but it is. I do know for sure that I will not give up! Thanks for the vid!
Toni
InTransition09 6 months ago
I say that too, I want to live a normal life and watching what I eat is what I mean as well !
Great Video !!
phillytomcat 6 months ago