@Madsweeps Really? It's not hard to understand... I wouldn't have bothered explaining it had I not actually been able to do it in reality. I'm not a theorist in body mechanics. I''m not a big guy at all, but I've won fights because of throwing these kinds of punches. Oddly enough it really does work, so there are apparently some bodily mechanisms you're overlooking. Guess that's your problem. I'm really no worse or better off now than I was before you proved to be an arrogant dumbass.
To feel the difference, punch your other hand normally (fist clenched entire time). Now punch it, using the same upper arm strength, but do what I suggested. You want the hand to FINISH clenching and straightening as close to impact as possible. Now which one feels like it would hurt more? Another practical use for this is that you don't have to use as much upper arm and body strength to generate an impact punch that has the same impact force.
cont: Once that happens, simultaneously clench your fist and snap your hand back to its straight position in line with the forearm as fast as you can. This must all be done before you strike the target. The force generated by this action will propel your arm to a higher speed than normal, and the faster and harder you can do this, the more devastating the punch is. This is not a very safe way to punch, though. If you mess it up, you could injure your wrist and hand quite a bit.
If you can build up your forearm strength, you can throw a punch that (at its ideal point of impact) is faster than a snake's strike. Throwing normal punches, the maximum speed is really only up to the speed of a snake strike, and that's the fastest of the fast with NORMAL punches. Try this: Do not start to clench your fist until you BEGIN to punch. In fact, keep it limp, keep it open. As you punch, your limp hand will naturally bend down....
i hope thailand will make it through this. because their Muay Thai Master Buakaw is there also. and i really wanted to c his fight a few days ago, but it got canceled.
in 2:34 wouldnt it be better if you lift and instead of making your arms fall just make your muscles go down so you can use your other muscles aswell?
you're definitely a really intelligent person with proper understanding of mechanics and exercise, but it occurred to me that you also look like a person lacking actual combat experience.
i can see this from the look of your form and at times awkward and less efficient movements (lack of footwork, for one)
but then again the purpose of the video was just to inform of proper mechanics, so i guess you did that quite well lol
the most distinguishing mark of a passionate martial artist is his mind and his ego.
martial arts is actually all about teaching your ego. teaching, not boosting!
you learn to overcome your mind: lazyness, weakness, fear.
there are people outside that claim to be martial artists and do a big show out of that, just to show people how good they are, people like david haye.
this guy is somone who shows people how to improve, how to get most out of their techniques, his words are his skills
also with the push up i recomend doing close hand or fist going sideways you are goin to get the best results for your triceps like that because a standard wide arm push up mostly does the chest, but what you might not know is that the chest actually provides alot of the power in a punch because if u also look at a bench press or the chest press all you are doing is lifting your arm from a bended motion and the chest has no movment added thus helping the power.
The punches with the weights is a good training to increase speed. The push up, I do not know. I prefer the bench with big load, at fast push , 2x6 - 2x8 90sec.Check my video, speed punch 2 .mp4.
@made4style Why, like you dont have anything better to do?
you know what I think? I think that guy fucks you up with a gun, calls the family, puts your carcass somewhere in the forest(not burrying) and letting you get eaten up by dogs and wolves
Alright,, I watched this video. To all the people who doubt this guy..... Your idiots! Its true! Use weights for your punches. I have been doing it for over 20 years. It will not only help your snap but increase your ability to knock out on the first punch! If you dont have weights. try flexing and punching this will increase your power. check out my vids. Have fun all!!!!
pretty good vid but at 0:32 thats only the jkd punch, not wing chun, wing chun punches start from your own centreline and travels straight to the opponents centreline
And when u do push-ups to train speed. U should do one by one and always push your-self up from the ground so u get that speed. If u just do them fast u again pumping blood to the muscle and making it bigger. Just do one very fast and then again one more etc. dont just do them and try to be fast etc. U got alot to learn still :) But good to see someone traing something close to real :)
hah! you talk like you're something. i say you just say that because you can't do push up as fast as he does! have you seen manny pacquiao do push up? he does them fast. and bruce lee too! whahaha 'pumping blood to the muscle' my ass! when you do push up of course your muscle will get big even if you do it the slowest way you could! what do you want, make it smaller? u make me laugh. if you want to convince people here, prove it to us, not talk shit
First of all. U left the most important thing away when u do this kinda thing. NEVER EXTEND YOUR ARM FULLY OR U DO SOME REAL DMG TO YOUR BODY. And also when u do weight training to increase speed with typical repeats. U do them with very little weight and u almost like rip the weight up. U must be lighting fast or u will just pump blood into the muscle fast and it become bigger and u lose speed more than u gain or u gain much less than u could.
pretty fast hands.... they would be even faster if you didn't turn your head on your combos.Also, you want to retract your hand back to your face as quick as you can. Some sound training principles.
Fuck all the people who are leaving stupid hater comments. It seems like you are full of knowledge and know what you are doing. I wouldn't mess with you on the streets :D
Looks very innocent but d info. is real concise. Isit MMA with kung-fu or wushu as main stream?
like to add a bit, diff push ups train diff part o ur chest n arm. Place arms futhur appart wil work mo o chest. For tricep, can try foldin ur arms to the side of ur shoulder. Beginers shud start simple, slow and steady. Dont rush
Wow I don't think I saw this one till you made a link to it through your channel video. I'm glad I came back to review your video or I would have never found this.
I like all the tips and I've only done the clap push ups before and a few of the punches with weights. this was very helpful I will try training those other punches with weights now.
The best video tutorial I have seen on punch training, and without one word spoken! It is comprehensive, practical, straightforward, and absolutely clear unlike most other videos for this. I like the way that it clearly shows and describes every detail so that you can see and understand everything that is going on; the method and intention and not just the result. Excellent! Good job!
I am a firm beleive that technique leads to power, which leads to speed. First learn the punch with perfect technique, know everything about it and practice it often focusing on technique, not speed or power. I never punch with weights but its proven that weights between 1-3lbs do increase speed and power. Depends on what kind of punch your doing, but for boxing punches, the power actually comes from the abdominal muscles, not the shoulder, but wing chun, karate, wushu punches are shoulder ones.
Its telegraphicing yo punches. Yo hooks are yo wide! Bring it in a lil. Besides that good video and tips
nhelong1 2 weeks ago
Nice tips! Try not yo lead wit shoulder so much
nhelong1 2 weeks ago
@Madsweeps Really? It's not hard to understand... I wouldn't have bothered explaining it had I not actually been able to do it in reality. I'm not a theorist in body mechanics. I''m not a big guy at all, but I've won fights because of throwing these kinds of punches. Oddly enough it really does work, so there are apparently some bodily mechanisms you're overlooking. Guess that's your problem. I'm really no worse or better off now than I was before you proved to be an arrogant dumbass.
kgunby 3 weeks ago
@Madsweeps A bit too complicated for you? Sorry, but I'm pretty positive your inadequate skill in comprehension is to blame, not my writing.
kgunby 3 weeks ago
Careful not to break the hand you are punching. The punch can be much more powerful than you
think. For comparison, it's like turning the one-inch punch into a full punch.
kgunby 2 months ago
To feel the difference, punch your other hand normally (fist clenched entire time). Now punch it, using the same upper arm strength, but do what I suggested. You want the hand to FINISH clenching and straightening as close to impact as possible. Now which one feels like it would hurt more? Another practical use for this is that you don't have to use as much upper arm and body strength to generate an impact punch that has the same impact force.
kgunby 3 months ago
cont: Once that happens, simultaneously clench your fist and snap your hand back to its straight position in line with the forearm as fast as you can. This must all be done before you strike the target. The force generated by this action will propel your arm to a higher speed than normal, and the faster and harder you can do this, the more devastating the punch is. This is not a very safe way to punch, though. If you mess it up, you could injure your wrist and hand quite a bit.
kgunby 3 months ago
If you can build up your forearm strength, you can throw a punch that (at its ideal point of impact) is faster than a snake's strike. Throwing normal punches, the maximum speed is really only up to the speed of a snake strike, and that's the fastest of the fast with NORMAL punches. Try this: Do not start to clench your fist until you BEGIN to punch. In fact, keep it limp, keep it open. As you punch, your limp hand will naturally bend down....
kgunby 3 months ago
This has been flagged as spam show
type this and watch it on Youtube.
speed punch.flv
N1ceV1d 4 months ago
This has been flagged as spam show
i hope thailand will make it through this. because their Muay Thai Master Buakaw is there also. and i really wanted to c his fight a few days ago, but it got canceled.
N1ceV1d 4 months ago
This kid has serious problems.
namara500 4 months ago
best speed training is increasing weight of arms,100% result in 1-2 years,same effect as endurance.
malganus4 4 months ago
Wtf is he doing?
pplmnb10 7 months ago
Yeah thats pretty good. I can hear him breakin wind with his left lol.
vinciarmy01 7 months ago
very constructive tutorial. thank you for this!
PLURscopeZ 8 months ago
in 2:34 wouldnt it be better if you lift and instead of making your arms fall just make your muscles go down so you can use your other muscles aswell?
viyark 8 months ago
you're definitely a really intelligent person with proper understanding of mechanics and exercise, but it occurred to me that you also look like a person lacking actual combat experience.
i can see this from the look of your form and at times awkward and less efficient movements (lack of footwork, for one)
but then again the purpose of the video was just to inform of proper mechanics, so i guess you did that quite well lol
byakuyakuchiki7 8 months ago
Thats actually the worst way to do push ups, really bad on the wrist joint, better using your knuckles to rest on as the joint is straighter!
Scarramanga 9 months ago
the most distinguishing mark of a passionate martial artist is his mind and his ego.
martial arts is actually all about teaching your ego. teaching, not boosting!
you learn to overcome your mind: lazyness, weakness, fear.
there are people outside that claim to be martial artists and do a big show out of that, just to show people how good they are, people like david haye.
this guy is somone who shows people how to improve, how to get most out of their techniques, his words are his skills
pisser98 9 months ago
These are the type of people who look like shit but can kick your ass in a fight
aznthinkler 10 months ago
also with the push up i recomend doing close hand or fist going sideways you are goin to get the best results for your triceps like that because a standard wide arm push up mostly does the chest, but what you might not know is that the chest actually provides alot of the power in a punch because if u also look at a bench press or the chest press all you are doing is lifting your arm from a bended motion and the chest has no movment added thus helping the power.
superbelo 10 months ago
wrist and ankel weight do work u defintly notice but they are not recomended due to the fact that they can cause joint problems
superbelo 10 months ago
beautiful video!!
albcorason 11 months ago
Great. Now can you show us how to catch a fly with two chopsticks?
MikeOxsmells 11 months ago
pussy weight workout
biaop1 11 months ago
14 people do windmill punches while fighting
tinygangster66 1 year ago
你有没有踢训练方法?
jaylyn3 1 year ago
Comment removed
mikasnx3000 10 months ago
This has been flagged as spam show
@jaylyn3 i agree with you :D
mikasnx3000 10 months ago
@jaylyn3 yeah right, i agree :D
mikasnx3000 10 months ago
Comment removed
mikasnx3000 10 months ago
Comment removed
mikasnx3000 10 months ago
Even though he looks like a pussy I would not fuck with this guy... Anyone else?
blackflag4 1 year ago
14 people don't know how to read
sethfan1000000 1 year ago
14 people don't know how to read
sethfan1000000 1 year ago
great vid but u can do speed punches with bigger muscle too
TheRorschach6969 1 year ago
i can knock ur head off easily if thats how u train
freelancebadboy 1 year ago
Thanks! This video will change me for the better!
jmg3487 1 year ago 6
not really m8 his vids r gud and coz pussyholes need nifes and guns dont mean we all do
thenglishpound 1 year ago
your videos are awessome!
deadlyvicinity 1 year ago
hahaha,.,.
ChingHa8221 1 year ago
wing chun/wing tsun no shoulder
FFIIDDDDEE 1 year ago
how many reps of the punches would you reccomend?
jaylyn3 1 year ago
The punches with the weights is a good training to increase speed. The push up, I do not know. I prefer the bench with big load, at fast push , 2x6 - 2x8 90sec.Check my video, speed punch 2 .mp4.
giantguy666 1 year ago
i came here to watch "Punch speed training hints" not to fukin play sharades with sum disco stu.
boom911boom 1 year ago
in boxing ring , I'll blow his f""king spliteys in 2 lol
made4style 1 year ago
@made4style Why, like you dont have anything better to do?
you know what I think? I think that guy fucks you up with a gun, calls the family, puts your carcass somewhere in the forest(not burrying) and letting you get eaten up by dogs and wolves
ErdalEyican 1 year ago
nice video, keep training.
SmoootHman 1 year ago
well done! way better than the expertvillage bullshit!
killerraupe 1 year ago
Alright,, I watched this video. To all the people who doubt this guy..... Your idiots! Its true! Use weights for your punches. I have been doing it for over 20 years. It will not only help your snap but increase your ability to knock out on the first punch! If you dont have weights. try flexing and punching this will increase your power. check out my vids. Have fun all!!!!
plazzplazz 1 year ago
I bet a bully takes his lunch money everyday and takes it out on that undersized punching bag until his tears dry up. So very sad.
DeltaDogg1 1 year ago
Wow, your video was very informative and has given me many more ideas on how to train. Thankyou =)
Scyllah 1 year ago
Totally dig it man, this kind of training really works :D
basnissen88 1 year ago
Gonna go fuck people up thanks to your godamn video
FUCKTHEWORLDALREADY 1 year ago 16
@FUCKTHEWORLDALREADY lmfao!!!
THROWBACK96 1 year ago
hold it before u fall dont be like a rag doll
VSLG 1 year ago
Dude.. dont blow your arms out now.. and are you mute ?
CanadaGuy32 1 year ago
ahaha thats what i would used to do with weights like that xD
AZNHollowTiP 2 years ago
This comment has received too many negative votes show
u expect me to take fighting tips of a guy who wears sandals lol
Harknessnuma1 2 years ago
This guy doesn't even have any fighting experience....It's like learning boxing from someone that watches it on TV...
ibreakeggs 2 years ago
pretty good vid but at 0:32 thats only the jkd punch, not wing chun, wing chun punches start from your own centreline and travels straight to the opponents centreline
dynastyflygon 2 years ago
And when u do push-ups to train speed. U should do one by one and always push your-self up from the ground so u get that speed. If u just do them fast u again pumping blood to the muscle and making it bigger. Just do one very fast and then again one more etc. dont just do them and try to be fast etc. U got alot to learn still :) But good to see someone traing something close to real :)
Sheikkailija 2 years ago
hah! you talk like you're something. i say you just say that because you can't do push up as fast as he does! have you seen manny pacquiao do push up? he does them fast. and bruce lee too! whahaha 'pumping blood to the muscle' my ass! when you do push up of course your muscle will get big even if you do it the slowest way you could! what do you want, make it smaller? u make me laugh. if you want to convince people here, prove it to us, not talk shit
brownwallet942 2 years ago
First of all. U left the most important thing away when u do this kinda thing. NEVER EXTEND YOUR ARM FULLY OR U DO SOME REAL DMG TO YOUR BODY. And also when u do weight training to increase speed with typical repeats. U do them with very little weight and u almost like rip the weight up. U must be lighting fast or u will just pump blood into the muscle fast and it become bigger and u lose speed more than u gain or u gain much less than u could.
Sheikkailija 2 years ago
jab in boxing, you forgot to step your foot in that gives more power to punches
bulldogg1111 2 years ago
@bulldogg1111 yeah dont forget that
kentishsteve 2 years ago
bulldogg1111 in general the Jab is not designed for power, in a real fight the step gives the punch away.
zzsharka 2 years ago
its an example on how it looks not a full demonstration
davidr513 2 years ago
@bulldogg1111 Um, you generally don't step in on jabs....
BrainFeign 1 year ago
pretty fast hands.... they would be even faster if you didn't turn your head on your combos.Also, you want to retract your hand back to your face as quick as you can. Some sound training principles.
soccerdogg007 2 years ago
that was kickass, nice place. thnx!
merctp45 2 years ago
why da fuck aren't you talking?!?!?!
croat4ever2 2 years ago
because actions speak louder than words ; p
zzsharka 2 years ago
Fuck all the people who are leaving stupid hater comments. It seems like you are full of knowledge and know what you are doing. I wouldn't mess with you on the streets :D
Thanks for the great video
electrobussterr 2 years ago
This has been flagged as spam show
bad bad bad
onlyharry1111 2 years ago
fantastic work my friend,thnks....
petrakis0007 2 years ago
GREAT MAN THANKS
Alex91Belgrade 2 years ago
Thank you very much. Your hands are like lightning.
SgtSoprano 2 years ago
hi yah!
rwomack1 2 years ago
this was very helpfull love your JKD punch
Kermith999 2 years ago
clean the floor
DoMaNi93 2 years ago
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
하나도 안멋있고 그냥 웃기다 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
Bios99999 2 years ago
i thought for a wing chun punch you don't use the shoulders? Am i wrong?
wade630 2 years ago
who said this was wing chun? but yes in wing chun you do not use the shoulder.
kazuko26 2 years ago
Very Gooooood !!!
nebula1230 2 years ago
Thanks bro great vid. =)
uurokszl07 2 years ago
Man I can hear your punches.
ILLCRILLKILLER 2 years ago
This comment has received too many negative votes show
worst boxing jab iv ever seen
Hugh594McIntosh 2 years ago
posted u a video with some speed punches at end, place watch :D
Kolimbursi 2 years ago
What an unusual and helpful video!
padrebob42 2 years ago
coooooooooogliooooooooooooneeeeeeeeeeeee
dennisdixo 2 years ago
Nerd can punch!
rain919 2 years ago
i'm suprised.. great video..
jerogiman 2 years ago 2
Looks very innocent but d info. is real concise. Isit MMA with kung-fu or wushu as main stream?
like to add a bit, diff push ups train diff part o ur chest n arm. Place arms futhur appart wil work mo o chest. For tricep, can try foldin ur arms to the side of ur shoulder. Beginers shud start simple, slow and steady. Dont rush
Google 4 mo info.
Thx for tis nice vid, keep up d great work
tenshiXIII 2 years ago
what u talk english?
Sonix1241 2 years ago
heheh its like a silent cartoon, thanks for your info bro, good to know
hottopicwatcha 2 years ago
Very cool video, it gave me a lot of inspiration. thx!
F23n23o23r23d 2 years ago
This comment has received too many negative votes show
ankle HAHAHAHAHAHA angle assface
mopeganfist 2 years ago
This comment has received too many negative votes show
manny "pacman" punch fucking fast... liek 10 times faster then this guy lol
nuke1989 2 years ago
Wow I don't think I saw this one till you made a link to it through your channel video. I'm glad I came back to review your video or I would have never found this.
I like all the tips and I've only done the clap push ups before and a few of the punches with weights. this was very helpful I will try training those other punches with weights now.
Thank you for the tips and hints!
HawaiiMartialArts 2 years ago
a re malaka kineze !
TasosAthens1988 3 years ago
very good training method
is the style u know from henan province in china. hua style or ma style
vepost 3 years ago
The best video tutorial I have seen on punch training, and without one word spoken! It is comprehensive, practical, straightforward, and absolutely clear unlike most other videos for this. I like the way that it clearly shows and describes every detail so that you can see and understand everything that is going on; the method and intention and not just the result. Excellent! Good job!
mec1 3 years ago 23
thanks man this was really helpfull
RyanAussie09 3 years ago
Nice drills! You would love my speed tracker look at the video called Moran speed tracker.
zankwack 3 years ago
i think this is the mute Master from China..awesome, with that flip flop he sure could hurt someone with that.
imran88 3 years ago
cool beans
lairdofgarscaddon 3 years ago
when you have the weights do you have to try to punch fast, or just normal speed?
Limpid39 3 years ago
he dooes not talk because people may not hear or understand what he says : )
whorang 3 years ago
I am a firm beleive that technique leads to power, which leads to speed. First learn the punch with perfect technique, know everything about it and practice it often focusing on technique, not speed or power. I never punch with weights but its proven that weights between 1-3lbs do increase speed and power. Depends on what kind of punch your doing, but for boxing punches, the power actually comes from the abdominal muscles, not the shoulder, but wing chun, karate, wushu punches are shoulder ones.
TripleNipple3 3 years ago
nice. but why dont you talk
soulsofmischieeef 3 years ago
Good job man.
delewareboy 3 years ago
this is really good, nice to learn from someone who knows what he is talking about :D
smorgasen 3 years ago
yey go david !!!! :)
nomi0018 3 years ago
thanks for sharing good stuff david :P
SeasonTrue 3 years ago