Valery Fedorenko 1 minute Clean Test

[steveny914]

impressive, but why doesnt he have a nature weight belt called lower back and abs?

[EZrussian]

Yes, especially when you clean 2 of them. One KB is pretty easy but with 2 its like whole different exercise.

[bobbyd7085]

that looks really good for upper body muscle stamina.

[mnavo86]

@bobbyd7085 It actually is a posterior chain exercise (back, glutes and hamstrings)