Tennis Elbow - Pain on the Inside

[soybatoman]

Does the kid really have to be in the video???????????

[ToddScott21]

@wogdoggy - yes it can. Although I play tennis regularly now, before I picked the sport back up, weight training is how I actually got both TE & GE.

[wogdoggy]

can tennis elbow be caused by weight training? like "over gripping" the bar too tight?

[carlaxoxosweet143]

cool!

tennis elbow distract me on hitting a tennis ball!!

my coach said i exert too much force on my forehand..i need to cure it or else i'll not able to play tennis!

BTW cool babolat racquet!

thanks for the video!

:D

[fnlost]

1 PROLOTHERAPY treatment

and you can kiss tennis / golfer's elbow

goodbye

[Anon1352]

prolotherapy ? I'm curious i've been plagued with tennis elbow for years and haven't heard of this b4

[fnlost]

check it out asap and yor problems will be a thing of the past in record time...

[mrice1982]

Thanks for the vid Todd. I have elbow problems on the inside of my elbow from lifting weights. I do this stretch already but any other tips you have on targeting the inside of the elbow would be great.

[skavy10]

Thanks Scott. I have golfers elbow and your stretches and videos for tennis elbow have really helped! Any videos about golfer's elbow would be great to add! The tennis ones have really helped. I got it from playing water polo of all things!

[tanktube]

I've been doing the stretches and the ice thing but my elbow still feels like sht... for some reason it gets super tender to the touch during and after icing it.

It hurts on the inside.

[tanktube]

yea same here... i was doing power cleans then went to pcurls and thats when i tweeked it out. let me know how its going for you...

[muksapna]

very useful and inportant infomation which will help so many of us to deal with tennis elbow.

well done

[jinfresno]

I wear one of those things on my arm that people with regular tennis elbow have. However, I place the padded section on the inside part of my arm where the discomfort is and it has been helping me quite a bit. My therapist also advised stretching as you show but I think I did too much and now my wrist has become sore.

Jeff