Added: 1 year ago
From: CliftaFIT
Views: 17,876
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  • Keep up the great work, you're an inspiration. Thank you for your diet videos they have been very helpful.

  • @SonixGirl77 You're welcome! and Thank YOU!

  • for a woman you are really lean and you should be tiny 96lbs that is nothing

  • @mauriceraffoul Thank you!

  • you look great! you only weight 96lbs? you got some good muscle mass goin, i thought you'd weigh more! haha! either way keep it up!

  • I'm only 23 years old but I'd still date ya. LOL.

  • clifta are you single??? ;)

  • sweet mother of god!!!!!!!!!!!!! hella nice

  • nice!!!!!!!!!!!!!!!

  • Ooops spoke too soon - you did take the sweats off. Nice job totally. great peaks and definition. not too ripped not too little ripped. symmestry is amazing in size and definition. you should do nicely? what's he contest?

  • @kukaberra Haha... Thank you! The contest was my first figure show... INBA Ms. Millennium and Ms. Reno.

  • nice symmetry and you ripped nicely, not too much, not too litltle. good peaks and deinition. Excellent back. Next time take the sweats off so we can see how glutes, thighs, hamstrings came in. GRET WORK!

  • wow how you get so lean. I work out a lot and i get bigger and biger but never that lean and cut. Impressiv how do you do that??? do you just stop eating carbs?

  • @1shlack1 Hi, yes, my carbs are lower towards the end. But I never go zero carbs.

  • I realize it's now four months past the show -- but wow, great job!

  • @jonsdad77 Better late than never... lol.. I realize you wrote this a month ago... haha...Thank you! :)

  • @Metrostars67 Thank you! I have a new video up of last show. :)

  • @wsteele17 THank you!

  • You are just amazing

  • @xant4141 Thank you!!!

  • YUMMY!!!

  • Very muscular and ripped for only 96 lbs! Impressive! Awesome abs. Look forward to more ab flexing b/c you make it look good! Keep up the stellar work and keep us updated!

  • @Kapers83 THank you!

  • Outstanding physique,Clifta...very beautiful abdominal definition! You look fantastic!!

  • @sto9joe THank you!

  • 98 pounds?! Wow! O_o  (Stunned amazement)

  • @k9701028 haha... yep. Thank you!

  • Getting pretty damn tight there, lady. Looking wonderful! Boy, would it be fun to armwrestle you, just for fun. . .

  • @janinegia Thank you!

  • O M G!, WOW!, U look MUSCLED, CAN'T BELIEVE how (MUCH) bigger your thighs, TRICEPS & ARMS R, over my girlfriend's BEATING her in MUSCLE, under 100LBs, + the BEAUTIFUL ABS on U. U should WIN!!!! (PROUD of YOU)!

  • WOW!! what a great achievement!! you're looking perfect now!!!

  • Good Luck!

  • Ohhhhhh Clifta! You don`t need to go to the competition! You Win. Wow! What a body! I haven`t checked your progress for a few weeks .....Great then... Absolutely spectacular now! Did I say ... Wow!?

  • jummy :)

  • I can't believe you're less than 100 LBS! I don't know why but it's just hard to imagine. You look great and I wish you the best in your competitions...I bet your family is way proud!...my shoulder is better now and I've been going strong thanks to your inspiration...I have some before/durring stuff going but probly won't post until I have the after!...hahaha

  • This is your best video so far Clifta!!!!! Your body looks really IMPRESSIVE!!!!! Go for the first place!!!!!!! Good luck!!!!!!!!!

  • you look absolutely perfect I love your muscles, your abs are sexy your biceps are perfect and the rest is also perfect keep doing this with your beautiful smile and you will win!!!

  • Great definitoin Clifta!!

  • That's a mid-section that will draw the admiration of the judges. How about some close-ups of that condition? Good luck.

  • You look great! Best of luck at the show.

  • total hotness hard to believe all that beauty and sexiness fits in to 96lbs lol

  • Looking great! Good luck :-)

  • clifta can i follow you around every & throw rose peddles at your feet...........you look smokin hot clifta

  • wow

  • @xant4141 Thank you!

  • wow abs,biceps,back, v taper really looking fantastic, too bad you cant cross over and win the bodybuilding lightweight class too

  • @buffybiceps Thank you! I might do that next time. ;)

  • Good Luck Lady and i will be sending lots of positive energy to you across the ocean... bug hugs from the netherlands!! U look amazing!!

  • @Chemchoumi Thank you so much! :)))

  • 96 pounds?! That's tiny! Looking good though!

  • @HITMANSPURS 95.8 lbs. this morning. :)

  • LOOKING GREAT HONEY!!!!! LOVE YOUR BODY!

  • @realtruthhurts THANK YOU!!!

  • You look amazing! Great dedication!

  • @VISITYOURHAPPYPLACE Thank you!

  • Nice definition... Congratulations

  • @BrazucaNY Thank you!

  • Great job Clifta. Best of luck for your show !

  • @rufus231 Thank you!

  • Damn girl!! You look fan-freaking-tastic!! :)

  • @Hootz99 Thank you! :))))

  • Awesome! You are looking great.............. ;0)

  • @Jennybott Thank you!

  • U look absolutely amazing girl. Def something to aspire to.

  • @souljagurlsha Thank you!

  • Clifta, really awesome. I'll gonna keep my fingers crossed in regard to your upcoming contest!

    Btw: Have you used the BCP during your contest prep phase? I use it and I always have to cope with fluid which regularly gets retained in my tummy. Hate it.

  • @ToughGermanWoman Thank you! And No, I've never heard of it. What is it for?

  • @CliftaFIT

    Ah, I meant the birth control pill (oral contraceptive). :)

  • @ToughGermanWoman No, I don't use BCP. I haven't since I was a teen and started competing.

  • @ToughGermanWoman No, I don't use BCP. I haven't since I was a teen and started competing.

  • WOW you look fantastic!!!

  • @e22378 Thank you!

  • wow,you look amazing-god bless!!!

  • @6547811 THank you!

  • It's been great to follow your progress, go get 'em this weekend!

  • @TomNine Thank you so much! :)

  • Best wishes for the show. I hope you like what you see in the mirror. Great job!

  • @rolandsc Thank you!

  • you are very nice

    thank you for the video

  • @tendric004 Thank you and you are welcome!

  • you are very nice, i love you , thank you for this video

  • @tendric004 Thank you.

  • Phew... Oh my god.

  • @spikeman23 Thank you for watching!

  • @CliftaFIT Thank you for posting lol

  • Awesome shape. You will rock the stage!

  • @matbodyworker Thank you!

  • you are very nice

  • @tendric004 Thank you!

  • @SonnyTheWhiteDwarf Haha... no, it's easier to list what I CAN have rather than what I CAN'T have... lol. Actually I don't like to say that I "can't have" anything... it's better that I say... I choose not to have certain foods so I can look lean. hehe. :D

  • You look amazing! I am very inspired and in awe, you definately know what you are doing! Clifta is a true professional and knows her art! I will be sending good vibes your way this Sat. Good Work, oh and I hope you planned something very tasty for a treat Sat night after you win!! :)

  • @Be1eza Thank you for your support and good vibes! Very much appreciated!

    I haven't really planned anything because I haven't really been craving anything. I am looking forward to a glass or 2 of champagne or wine though. :) I think I've missed that the most. haha. I'll decide when we all go out to eat what I want then. Not letting my mind go there yet. :)

  • Looking Great.Cheers Marlon

  • @heavybows Thank you! :)

  • Good Luck!

  • @fitfanatik Thank you! :)

  • You look great! Good luck!

  • @MILLENNIUMPT Thank you! :)

  • WOW you have left me speechless again......Good Luck in your first Figure Show and most of all have a lot of fun........Your Number One Fan TheTexasConnection

    Ps. Hope you get plenty of Video of the event..............

  • @TheTexasConnection Thank you! I'll try to get lots of pics and video! :)

  • 2 Days left. Congrats Lil C. You've dialed in nicely. Very excited for you.

  • @BigJsExtremeFitness Thank you, Jason! Can you believe it... 2 days left? Seems like I just started yesterday. haha. ;)

  • @pabraud69 Thank you! :)

  • Looks like you are ready. Good luck.

  • @robertraybishop Thank you! :)

  • You look awesome Clifta! Good luck this weekend! 

  • @machinist223 Thank you! :)

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