Bob Harper's Smart Success Tips - Sample Weight Loss Eating Tips

[FERASSROOR]

Why am I hearing about this "weight loss formula"? I thought you believed in losing weight the old fashioned way- with hard work and eating healthy.

[stratchic]

You do NOT need pills to lose weight. What happens when you stop taking them? Cuz you can't take them your entire life. Diet and Exercise. Simple.

[lukejenn]

Replace the Weight loss formula with a glass of ice water! : )

[LLusioNz]

Take this people and do p90x 

[My3Lovss]

Good Luck everyone , I just started his diet and smart weight loss pills today and I beleive it will help . It already gave me a energy boast. I will keep updating , and see how things go . It is soooo hard to lose weight as I am 48 year old female with asthma . But i am really going to try . also exercise and cardo and weights daily at least 5 days a week . seems like a great program .

[longtallblonde1]

I recently lost 30 lbs, and now have started to gain again. I don't want to do back, I need to lose about another 40 lbs! I seem to have lost my morivation, and I don't know why! I tell myself every single day that I'm going to exercise, and then I make some excuse not to. HELP!!!!!

[tikkihut58]

Bob (or MySmarterChoice): I am a quadraplegic [from football accident/injury at the C-5&6 level] and unable to walk or exercise. I'm needing to lose weight (up till 3 yr.'s ago I was 175/180 lb.'s), as of now I'm at 228 lb.'s (6'0'') and healthy, meaning no bad medical conditions other than being paralysed from mid-chest down. Would you please offer suggestions, thoughts or point me in the right direction for me to lose weight properly. I do not want to keep gaining more and more.

[HeatherDetails]

Someone just pointed out to me this is actually to sell supplements, which I didn't hear him mention in this particular clip. Let me tell you, if you are following this diet recommendation, you DON'T NEED ANY SUPPLEMENTS! I did exactly this (minus supplements, just a healthy diet) and lost 40 lbs. I love Bob!